Friday, March 30, 2007

Menu and what is happing with Carl Ray Louk Friday March 30, 2007

Today is Friday March 30, 2007 for Breakfast I had a Wawa’s Sausage, Egg, and Cheese Muffin and a Wawa’s Bacon, Egg, and Cheese Biscuit 45 grams of fat, Minute Maid Orange Juice 0 grams of fat, Wawa Skim Milk 0 grams of fat, Wawa’s Coffee 0 grams of fat. Total grams of fat for Breakfast were 45 grams of fat. Then for lunch I had a 12 inch Subway Club on Wheat Beard Toasted no Cheese with Lettuce, Tomatoes, Onions, Green Pepper, Pickles, Black Olives, Black Pepper, Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Apple Slices 0 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Banana Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Low Fat Milk 3.5 grams of fat. Total grams of fat for lunch were 15.5 grams of fat. Then for After Noon Snack I had Tostitos and Pace Salsa 7 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 7 grams of fat. For Dinner I had Pork Tender Loin 25 grams of fat, Sour Cream and Chives Mashed Potatoes 5 grams of fat, Glory Seasoned Southern Style Mixed Greens 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Friday March 30, 2007 were 97.5 grams of fat. Total grams of Fat for the week of 3/19 to 3/25 were 488.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday March 30, 2007 I watched
WUPV
Friday Night SmackDown!
New (CC)

USA
Monk
(CC)
House
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 3/30/2007

DAYS OF OUR LIVES
Original Air Date: Friday, March 30, 2007

Shawn and Belle are packing to leave. Belle insists it's because she wants Claire to have other kids around. Shawn tells Gabby they're leaving and asks her to find someone who'll trade a boat for the diamond ring Philip gave Belle. Shawn goes down to tell Duck. Gabby goes to see Belle, promising Belle that she's not after Shawn. Belle tells her that Duck said she was. Gabby can't believe they're leaving because of Duck, upset that he always drives away anyone who gets close to Gabby. Shawn tells Duck they're leaving and Duck says Shawn still owes him money. Shawn denies, says he'll send it from Australia, and Duck just walks away. Gabby says she'll try to find Shawn and Belle a boat. Shawn tries to comfort Belle, but they're both torn. Gabby tries to find a boat when Philip enters the bar. Philip shows Gabby a photo of Shawn and Belle, and asks if she's seen them. Shawn comes in and sees Philip, who doesn't see him. EJ goes to see Steve and warns him not to make any more trouble. EJ says he can get him out of the hospital, but not out of county jail. Steve wants EJ to get him out now, but EJ doesn't want Steve running around outside, out of control. Steve attacks him, but then backs off, asking how long he has to wait. EJ says as soon as Philip finds Shawn, he'll send Steve with a delivery. EJ warns Steve to tell Kayla to stay out of his business. Steve, in a panic, asks Ella to call Kayla and tell her to come right away, but Ella reports that she's in Italy. Max and Kayla find the hospital where Stefano is and try to get in disguised as a priest and a nun. Max distracts the armed guard and gets his gun. Kayla goes into the room, reveals the surgical scar on Stefano's side, and takes photos of it. Kayla also takes his fingerprints. Kayla considers pulling the plug on his ventilator, but can't bring herself to do it. Kayla and Max lock the guard in a closet and get away. Sami is filling out the faked DNA report on her baby, and Celeste warns her it won't work. Celeste tells Sami that she has to kill EJ, but Sami refuses. Sami has EJ over so they can "open" the report, which says Lucas is the baby's father. EJ knows it's a fake, but pretends to be devastated.


On the next Days of our Lives:
Philip and Kate come looking for Shawn and Belle. EJ wants to know the truth. Jack confronts Abby about Max.



PASSIONS
Original Air Date: Friday, March 30, 2007

Endora shows Jessica what her life could be like if she stopped being a hooker and left Spike. Tabitha holds Spike captive in her basement of horrors. Luis arrives at the bartender's apartment in search of Rae's envelope. Luis breaks in, only to see that the apartment is on fire. Simone realizes the bartender is dead and that the killer set a fire to cover it up. Simone calls 911, unaware that Luis is trapped inside. Luis tries to shoot open a window, causing Sam and Fancy to think that the arsonist is shooting at them. Sam and Fancy open fire on Luis. Eve, having been blackmailed, tells Theresa that Jared is strong enough to get married. Theresa hopes Ethan can arrive in time to stop her wedding.


On the next Passions:
Chad tells Vincent they're through. Ethan's too late to stop the wedding. Fancy fears she's killed Luis.

Thursday, March 29, 2007

Menu and what is happing with Carl Ray Louk Thursday March 29, 2007

Today is Thursday March 29, 2007 for Breakfast I had 2 Jimmy Dean Sausage 46 grams of fat, 2 Pouched Eggs 10 grams of fat, Orange Juice 0 grams of fat, Skim Milk 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 56 grams of fat. Then for lunch I had a Super Sonic Double Cheeseburger, Ex Long Cheese Coney with Mustard and Onions, Onion Rings 45 grams of fat, Route 44 Strawberry Limeade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had Cheetos Puffs 10 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Beef Tips over Minute Made Rice 35 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 35 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Thursday March 29, 2007 were 146 grams of fat. Total grams of Fat for the week of 3/19 to 3/25 were 488.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday March 29, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

SPK
TNA Wrestling Impact!
New (CC)

CMT
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 3/29/2007

DAYS OF OUR LIVES
Original Air Date: Thursday, March 29, 2007

Shawn wakes up to see that Belle hasn't slept all night. Belle tells him she wants to go to Australia because she's worried Claire's social skills will be affected here. Shawn thinks Belle's keeping something from him. Belle says they aren't safe with the sheriff asking about them, but Shawn thinks that if they leave now, it could alert Philip to their whereabouts. Belle has a plan to try and trade the ring for a boat. Shawn still doesn't understand why Belle's had a change of heart. Gabby tells Shawn that Duck needs help. Belle is hostile toward Gabby, thinking she's after Shawn but Gabby denies. Shawn says he loves Belle and if she wants to leave, then he agrees. Chelsea sees Nick at the lab and tells him she is in trouble and asks for help. Nick says he'll help however he can. Chelsea tells him that Willow set fire to Hope's house and set Chelsea up. Chelsea wants Nick to get the incriminating hairbrush so the police can't get any DNA off it. Nick refuses, telling her it could cost him his job. Chelsea promises if he does this, they will have a future together, but Nick still refuses. Max and Kayla head to Italy to find evidence that John's kidney was taken to give to Stefano. Max and Kayla come up with a plan, and Max steals a collar from a priest sitting near them on the plane. Max, confident that the plan will work, says all they have to do is get Kayla a nun's habit. Steve gets into it with Foley, the hospital orderly, because of his lousy treatment of the patients. Foley dumps his food on the floor and orders Steve to pick it up. Steve refuses and dumps the food on Foley's shoes. Foley grabs Steve and threatens him, but Steve mocks Foley, making him angrier. Foley pulls out a taser and threatens Steve, who stops dead in his tracks. Foley shocks Steve as Ella enters. Ella stops the abuse and tends to Steve, who's now made himself a powerful enemy.


On the next Days of our Lives:
Shawn and Belle get ready to bolt. EJ gives Steve a warning. Max and Kayla make their move.



PASSIONS
Original Air Date: Thursday, March 29, 2007

Tabitha and Endora hatch an evil plan to teach Spike a lesson. A mysterious individual gives Theresa a surprise bridal shower in the hospital, as she and Jared wait for the justice of peace to marry them. Eve refuses to let the wedding proceed because of Jared's failing health. Eve gets a threatening message from the blackmailer, telling her to let Theresa and Jared get married, or she'll never see her long lost son. Luis tries to convince Ethan and Fancy that he's not the blackmailer, despite his voice being on the blackmailer's unscrambled phone call. Luis believes the blackmailer is responsible for setting him up. Simone arrives at the bartender's apartment to retrieve Rae's letter, unaware of a lurking threat inside.


On the next Passions:
Tabitha holds Spike captive. Things heat up for Luis. Theresa's clock is ticking.

Wednesday, March 28, 2007

Menu and what is happing with Carl Ray Louk Wednesday March 28, 2007

Today is Wednesday March 28, 2007 for Breakfast I had 1 Oscar Mayer Canadian Bacon Egg, and Fat Free Kraft American Cheese 8 grams of fat Orange Juice 0 grams of fat, Skim Milk 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 8 grams of fat. Then for lunch I had a 12 Subway Club on Wheat Beard Toasted no Cheese, with Lettuce, Tomatoes, Green Peppers, Onions, Black Olives, Carrots, Black Pepper, Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Sliced Apples 0 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Shamrock Farms Low Fat Milk 3.5 grams of fat. Total grams of fat for lunch were 15.5 grams of fat. Then for After Noon Snack I had no Afternoon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Spaghetti and Garlic Toast 45 grams of fat, and Diet A&W Root Beer 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Wednesday March 28, 2007 were 68.5 grams of fat. Total grams of Fat for the week of 3/19 to 3/25 were 488.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday March 28, 2007 I watched TCM SPOTLIGHT: WATCHING THE DETECTIVES
What's On Tonight: TCM SPOTLIGHT: WATCHING THE DETECTIVES

8:00pm
Meet Boston Blackie (1941)
A reformed thief uncovers a spy ring while investigating a murder at sea.
Cast: Chester Morris, Rochelle Hudson, Richard Lane. Dir: Robert Florey. BW-58 mins, TV-G

9:15pm
Confessions of Boston Blackie (1941)
A reformed thief cracks a ring of art thieves to clear himself of murder charges.
Cast: Chester Morris, Harriet Hilliard, Richard Lane. Dir: Edward Dmytryk. BW-65 mins, TV-G

10:30pm
Boston Blackie Goes Hollywood (1942)
When he's framed for robbery, a reformed thief takes off to find the real culprit.
Cast: Chester Morris, George E. Stone, Constance Worth. Dir: Michael Gordon. BW-68 mins, TV-G

11:45pm
After Midnight With Boston Blackie (1943)
A reformed thief gets himself arrested fetching some jewels for a friend.
Cast: Chester Morris, Richard Lane, Ann Savage. Dir: Lew Landers. C-64 mins, TV-G

1:00am
One Mysterious Night (1944)
A reformed thief helps the police recover an Egyptian diamond.
Cast: Chester Morris, Janis Carter, William Wright. Dir: Budd Boetticher. BW-61 mins, TV-G

2:15am
Boston Blackie's Rendezvous (1945)
A reformed thief helps the police stop an escaped maniac's killing spree.
Cast: Chester Morris, Nina Foch, Steve Cochran. Dir: Arthur Dreifuss. BW-64 mins, TV-G

3:30am
Boston Blackie and the Law (1946)
A reformed thief brings a magic show to a woman's prison and gets mixed up in an escape.
Cast: Chester Morris, Trudy Marshall, Constance Dowling. Dir: D. Ross Lederman. BW-69 mins, TV-G

4:45am
Trapped By Boston Blackie (1948)
When the pearl necklace he's been hired to guard goes missing, a reformed thief is the prime suspect.
Cast: Chester Morris, June Vincent, Richard Lane. Dir: Seymour Friedman. BW-67 mins, TV-G


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 3/28/2007

DAYS OF OUR LIVES
Original Air Date: Wednesday, March 28, 2007

Shawn beats up Charlie the bum after he insults Belle. Belle and Gabby intervene. Gabby is upset that Shawn didn't let her handle Charlie. Belle, angry with Shawn, takes Claire upstairs. Shawn blasts Gabby for telling Charlie that he and Belle aren't married. Duck reports that Charlie complained to the cops, and the sheriff is on his way over. Shawn starts packing and tells Belle they have to leave right away. Belle refuses to run again just because he was trying to impress Gabby, and Shawn explains that he went after Charlie for insulting her, not Gabby. The sheriff arrives, and Gabby goes upstairs to get Shawn. Duck and the sheriff are at the door before Gabby can help them escape. The sheriff questions Shawn, who explains that Charlie got out of line, and Gabby backs him up. Shawn lies when the sheriff asks to see their passports, saying they don't have any. Belle comes down as Shawn explains that they left the states in a hurry to save their baby, on his father's boat. Duck searches their room, and brings the phony passports to the sheriff. Shawn tries to explain, but Gabby convinces the sheriff that Shawn and Belle are good people. The sheriff keeps the passports and tells Shawn and Belle not to leave the island. Belle takes Claire up to bed, and Shawn apologizes for getting angry at Gabby. Gabby hugs Shawn. Duck warns Belle that Gabby is going to steal Shawn. Steve is back in the state hospital, complaining to Dr. Ella Kraft about the meds they're giving him. Ella warns him that if he doesn't cooperate, she'll have to tell the judge. Ella tells Steve that if he takes the meds, he can join the other patients in the common room. Steve pretends to take the pills. Steve eats lunch with Ella in the common room, but doesn't like the food and gives it to another patient. Foley, a rough orderly, takes the food from the other patient, and when Steve tries to explain, Foley dumps it on the floor and tells Steve to clean it up. Steve refuses, and they face-off. Kayla tells Max she's planning to go to Italy to find proof that EJ is behind Steve's behavior. Max warns her not to tangle with the DiMeras herself. Kayla says Bo and Roman can't do anything about it, but she wants Max to go with her for support. Max agrees, but wants to stop in Paris on the way back to see Abby. Kayla makes Max promise not to tell anyone about their plans.


On the next Days of our Lives:
Belle has a plan. Chelsea turns to Nick for help. Steve has a shocking altercation.
.



PASSIONS
Original Air Date: Wednesday, March 28, 2007

Fox insists to Julian that he is getting the real medicine, causing him to be sick. Julian suggests he drop it, warning him not to let Kay overhear him complaining. Miguel convinces Kay to join him for a romantic dinner on the hospital rooftop, where he promises that he's committed to her and Maria. Fancy opens the door to Luis' jail cell and urges him to escape and prove he's innocent. Luis tells Fancy that she could lose her job, and refuses to leave. Chad tells Jared he will never see his lover again. Chad becomes uneasy when Vincent shows up to cover Theresa's wedding for his tabloid. Ethan begs Theresa to stop the wedding upon seeing her wearing the dress she was supposed to wear at their wedding. Ethan thinks he may be able to trace the blackmailer's phone calls and discover his identity, raising Theresa's hopes. Whitney tells Ethan about Rae's envelope. Jared's worried that Theresa will change her mind and marry Ethan. Jared overhears Theresa say she wants to postpone their wedding, and asks why.


On the next Passions:
Tabitha and Endora plot against Spike. Eve receives a threat. Simone's in danger

Tuesday, March 27, 2007

Menu and what is happing with Carl Ray Louk Tuesday March 27, 2007

Today is Tuesday March 27, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Orange Juice 0 grams of fat, Skim Milk 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a Sonic Super Sonic Cheeseburger, Ex Long Cheese Coney with Onions Mustard Chili and Cheese and Tater Tots 45 grams of fat, Little Debbie Chocolate Cupcakes 18 grams of fat, and Route 44 Cherry Limeade 0 grams of fat. Total grams of fat for lunch were 63 grams of fat. Then for After Noon Snack I had no Afternoon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kentucky Fried Chicken, Mashed Potatoes and Gravy, Macaroni and Cheese 45 grams of fat, and Coco-Cola ZERO 0 grams of fat. Total grams of fat for Dinner were 35 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday March 27, 2007 were 133 grams of fat. Total grams of Fat for the week of 3/19 to 3/25 were 488.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday March 27, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

WRLH
House
New (CC)

SCI-FI
ECW
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 3/27/2007

DAYS OF OUR LIVES
Original Air Date: Tuesday, March 27, 2007

Sami and Celeste are horrified for getting busted talking about "murder" by everyone at Sami's shower. Kate immediately corners Celeste, while EJ drags Sami into her bedroom. EJ grills Sami about what she and Celeste are plotting. Lucas shows up, but Philip corners him before Kate can tell him about EJ and Sami in the bedroom. Lucas refuses Philip's offer to make amends, but Kate gets him to come around. Sami tries to cover with EJ, saying she'll tell the cops everything. EJ calls her bluff, and calls Bo, but Sami backs down and doesn't tell Bo anything. EJ quizzes her again on Celeste's plans. Sami gets a text from Celeste, telling her what Celeste's cover story to Kate was. Sami tells EJ the cover story, and he seems to buy it. Lucas storms in, furious that EJ and Sami are meeting in his bedroom. Sami covers, and returns to the party. Philip gets a call regarding Claire's whereabouts. Sami tries to throw herself into the party. EJ plots to win Sami back. Bo shows up at Billie's with a task force to search Chelsea's room. Hope breaks into Willow's room at the YWCA and finds the stolen jewelry. Willow covers, saying Chelsea planted it there, but then she makes a run for it. Hope calls Bo, who tells Chelsea she's off the hook, but not before revealing Chelsea's hairbrush that was found at the scene of the crime. Bo tells Chelsea that this whole mess will be over when the DNA tests come back on the hair found in the brush. Chelsea, panicking, makes a phone call for help. Shawn tries to deal with his feelings for Belle, and sends her off to buy Claire some new clothes. Shawn deals with a bum at the bar who won't leave Gabby alone, but Gabby warns him not to pick a fight. Belle returns with new clothes for Claire, and has a moment with her regarding her feelings for Shawn. The bum makes a crack about Belle, and Belle is horrified when Shawn begins to beat him.


On the next Days of our Lives:
Shawn and Belle face the long arm of the law. Steve runs into trouble. Kayla sets out on her mission.




PASSIONS
Original Air Date: Tuesday, March 27, 2007

Noah surprises Paloma with a special romantic evening when he brings Mexico to her. Theresa reluctantly agrees to the blackmailer's demand that she marry Jared, thinking Luis is being framed for murder. Theresa's determined to see Luis cleared of all charges, even if it ruins her chance to be with Ethan. The D.A. seeks the death penalty against Luis for Rae's murder. Luis urges Ethan to convince Theresa not to sacrifice her own happiness for him by agreeing to the blackmailer's demands. Luis doesn't want Fancy to get involved in the case, but Valerie urges her to lie to the D.A. about Luis's whereabouts at the time of the murder, in order to save his life.


On the next Passions:
Miguel tries to romance Kay. Fancy tries to help Luis escape. Ethan begs Theresa to stop her wedding.
DAYS OF OUR LIVES and PASSIONS 3/26/2007

DAYS OF OUR LIVES
Original Air Date: Monday, March 26, 2007

Sami and Celeste are horrified for getting busted talking about "murder" by everyone at Sami's shower. Kate immediately corners Celeste, while EJ drags Sami into her bedroom. EJ grills Sami about what she and Celeste are plotting. Lucas shows up, but Philip corners him before Kate can tell him about EJ and Sami in the bedroom. Lucas refuses Philip's offer to make amends, but Kate gets him to come around. Sami tries to cover with EJ, saying she'll tell the cops everything. EJ calls her bluff, and calls Bo, but Sami backs down and doesn't tell Bo anything. EJ quizzes her again on Celeste's plans. Sami gets a text from Celeste, telling her what Celeste's cover story to Kate was. Sami tells EJ the cover story, and he seems to buy it. Lucas storms in, furious that EJ and Sami are meeting in his bedroom. Sami covers, and returns to the party. Philip gets a call regarding Claire's whereabouts. Sami tries to throw herself into the party. EJ plots to win Sami back. Bo shows up at Billie's with a task force to search Chelsea's room. Hope breaks into Willow's room at the YWCA and finds the stolen jewelry. Willow covers, saying Chelsea planted it there, but then she makes a run for it. Hope calls Bo, who tells Chelsea she's off the hook, but not before revealing Chelsea's hairbrush that was found at the scene of the crime. Bo tells Chelsea that this whole mess will be over when the DNA tests come back on the hair found in the brush. Chelsea, panicking, makes a phone call for help. Shawn tries to deal with his feelings for Belle, and sends her off to buy Claire some new clothes. Shawn deals with a bum at the bar who won't leave Gabby alone, but Gabby warns him not to pick a fight. Belle returns with new clothes for Claire, and has a moment with her regarding her feelings for Shawn. The bum makes a crack about Belle, and Belle is horrified when Shawn begins to beat him.


On the next Days of our Lives:
EJ corners Sami. Hope searches for clues. Shawn loses his cool.



PASSIONS
Original Air Date: Monday, March 26, 2007

At Rae's funeral, Simone insists Luis killed Rae. Sam urges Simone not to jump to conclusions. Simone learns from a friend of Rae's that Rae left a mysterious envelope to be delivered to Simone in the event of her death. Paloma and Sam try to convince Jessica to leave Spike, but she insists he loves her. Fox insists he go with Kay to Rae's funeral. Julian attributes Fox's sickness to nerves. Tabitha is floored that Endora can walk into the church without any holy repercussions. Theresa tells Jared she can't marry him because she has to go to Rae's funeral. Whitney reminds Theresa that she can only avoid following the blackmailer's demand for so long. Fancy saves Luis from a cop who is beating him. Luis begs Fancy to let him out of jail. Ethan tells Sheridan that Luis might get the death penalty, and Sheridan blurts out that she loves Luis. Sheridan tries to cover, saying she loves him as a friend. Ethan asks why Fancy believes Sheridan is still after Luis, and Sheridan goes off on a rant about Fancy being crazy. Valerie tells Eve and Julian that their son is in Harmony.


On the next Passions:
Noah plans a romantic night for Paloma. Theresa agrees to the blackmailer's demands. Fancy has a dilemma.
Menu and what is happing with Carl Ray Louk Monday March 26, 2007

Today is Monday March 26, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Orange Juice 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 4 Oscar Mayer Oven Roasted Turkey Breast Sandwiches on Wheat Beard toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had no Afternoon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Perdue Fried Chicken Breast 25 grams of fat, PictSweet Mixed Summer Season Vegetables 5 grams of fat, Mashed Potatoes 5 grams of fat, and Ocean Spray Cranberry Juice 0 grams of fat. Total grams of fat for Dinner were 35 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Monday March 26, 2007 were 72 grams of fat. Total grams of Fat for the week of 3/19 to 3/25 were 488.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday March 26, 2007 I watched
ABCFAM
Wildfire
New (CC)

USA
WWE Monday Night Raw
(CC)

CMT
Trick My Truck
(CC)
Trick My Truck
(CC)

TBS
Galaxy Quest
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Monday, March 26, 2007

Menu and what is happing with Carl Ray Louk Sunday March 25, 2007

Today is Sunday March 25, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Orange Juice 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a Mama Rosa’s Deluxe Pizza 8 grams of fat and Ocean Spray Cranberry Juice 0 grams of fat. Total grams of fat for lunch were 8 grams of fat. Then for After Noon Snack I had no Afternoon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Chops and Dressing 25 grams of fat, Glory Seasoned Southern Style Collard Greens 0 grams of fat and Ocean Spray Cranberry Juice 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday March 25, 2007 were 58 grams of fat. Total grams of Fat for the week of 3/19 to 3/25 were 488.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday March 25, 2007 I watched TCM PRIME TIME FEATURE: CAT BURGLARS
What's On Tonight: TCM PRIME TIME FEATURE: CAT BURGLARS

8:00pm
To Catch a Thief (1955)
A retired cat burglar fights to clear himself of a series of Riviera robberies committed in his style.
Cast: Cary Grant, Grace Kelly, Jessie Royce Landis. Dir: Alfred Hitchcock. C-106 mins, TV-G



10:00pm
Jack Of Diamonds (1967)
A glamorous jewel thief tries to go straight.
Cast: George Hamilton, Joseph Cotten, Maurice Evans. Dir: Don Taylor. C-108 mins, TV-PG



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Sunday, March 25, 2007

First Quarter Moon or Waxing Moon


The moon will reach first quarter today Saturday March 25, 2007. Fertility Magic, Health Magic, Planting Herbs, Beginnings, and The waxing moon goes from black (new) to full. As the moon grows, she will excerpt a magnetic pull on all things - strengthening energies.
Menu and what is happing with Carl Ray Louk Saturday March 24, 2007

Today is Saturday March 24, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Orange Juice 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a Mama Rosa’s Deluxe Pizza 8 grams of fat, Little Debbie Chocolate Cup Cake 18 grams of fat, Little Debbie Swiss Rolls 24 grams of fat, and Diet A&W Root Beer 0 grams of fat. Total grams of fat for lunch were 50 grams of fat. Then for After Noon Snack I had no Afternoon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Nissin Top Ramen Oodles of Noodles Beef Flavor 7 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Tapioca Jello Pudding 0 grams of fat, and Sugar Free Hawaiian Punch 0 grams of fat. Total grams of fat for Dinner were 7 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday March 24, 2007 were 82 grams of fat. Total grams of Fat for the week of 3/12 to 3/18 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday March 24, 2007 I watched What's On Tonight: THE ESSENTIALS: ALL-STAR CASTS
What's On Tonight: THE ESSENTIALS: ALL-STAR CASTS

8:00pm
It's A Mad, Mad, Mad, Mad World (1963)
A group of greedy clowns tears up the countryside in search of buried treasure.
Cast: Spencer Tracy, Milton Berle, Sid Caesar. Dir: Stanley Kramer. C-182 mins, TV-G



11:15pm
Longest Day, The (1962)
The Allied forces launch the D-Day invasion of German-occupied France.
Cast: John Wayne, Robert Mitchum, Henry Fonda. Dir: Ken Annakin, Andrew Marton, Bernhard Wicki. BW-180 mins, TV-G


2:30am
How the West Was Won (1962)
Three generations of pioneers take part in the forging of the American West.
Cast: James Stewart, Henry Fonda, John Wayne. Dir: John Ford, Henry Hathaway, George Marshall. C-162 mins, TV-G




Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Saturday, March 24, 2007

Menu and what is happing with Carl Ray Louk Friday March 23, 2007

Today is Friday March 23, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Orange Juice 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 4 Oscar Mayer Oven Roasted Turkey Breast Sandwiches on Wheat Beard Toasted with Fat Free Kraft American Cheese and Frat Free Kraft Mayo 12 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Orange Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had Cheetos Flaming Hot Crunch 11 grams of fat Ritz Cracker 4.5 grams of fat Cherry Coco-Cola ZERO 0 grams of fat. Total grams of fat for After Noon Snack were 15.5 grams of fat. For Dinner I had Mama Rosa’s Italian Salad with Italian Dressing and Mama Rosa’s Super Sub 45 grams of fat, and Gatorade Fruit Punch 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Cheetos Flaming Hot Crunch 11 grams of fat, and Gatorade Lemon-Lime 0 grams of fat. Total grams of fat for Late Night Snack were 11 grams of fat. Total grams of fat for Friday March 23, 2007 were 97.5 grams of fat. Total grams of Fat for the week of 3/12 to 3/18 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday March 23, 2007 I watched
WUPV
Friday Night SmackDown!
New (CC)

USA
Monk
(CC)
House
(CC)

Saturday, March 24, 2007


12:00 AM Child's Play




1:45 AM Child's Play 2

11:45pm
Gunfight at the O.K. Corral (1957)
Dramatization of the legendary battle between Wyatt Earp and the Clanton Gang.
Cast: Burt Lancaster, Kirk Douglas, Jo Van Fleet. Dir: John Sturges. C-122 mins, TV-PG



2:00am
Night of the Living Dead (1968)
A space probe unleashes microbes that turn the dead into flesh-eating zombies.
Cast: Duane Jones, Judith O'Dea, Karl Hardman. Dir: George A. Romero. BW-96 mins, TV-MA

3:45am
Crazies, The (1973)
An experimental virus turns the inhabitants of a small-town into killers.
Cast: Lane Carroll, Will MacMillan, Harold Wayne Jones. Dir: George A. Romero. C-103 mins, TV-MA

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Friday, March 23, 2007

DAYS OF OUR LIVES and PASSIONS 3/23/2007

DAYS OF OUR LIVES
Original Air Date: Friday, March 23, 2007

EJ tries to buddy up to Nick to get information about Sami's lab work, but Nick refuses to cooperate. Lucas discovers the blank lab report Sami got from Nick. Sami covers, and Lucas crumples it up and throws it in the trash. Sami has Lucas wait for her in the bedroom while she takes the trash to the incinerator. Lucas comes back, asking Sami to join him at a lunch meeting, right as she's about to retrieve the blank report. Sami agrees, and takes the trash out as Lucas calls Kate, telling her he's keeping Sami distracted while Kate plans Sami's surprise wedding shower. EJ sees Sami rooting through the trash and asks what she's looking for. Sami covers and hides the report, as EJ asks when the amniocentesis results come in. Willow asks EJ for money for the jewels she stole from Bo and Hope's house. EJ gives her the name of a fence, and tells her not to bother him again. Kayla returns to find Steve back in the state hospital, taking his meds. Steve tells Kayla that if she doesn't tell Stephanie that he's in the hospital, he'll cooperate, and try to get better. Kayla doesn't think she can trust him. Steve kisses Kayla to prove he loves her. Kayla says the kiss felt real but she's still not sure he's sincere. Kayla tells Steve that if he wants to cooperate, tell her the name of the person who forced him to kidnap John and steal his kidney. Steve refuses, so Kayla tells him she's going to have to go after EJ herself. Steve warns Kayla that EJ's dangerous, but Kayla's determined. Shawn thinks Belle insisted on twin beds because she doesn't want to sleep with him. Belle admits she's still confused. Shawn gets upset, not knowing what more he can do to prove his commitment to Belle. Shawn grabs his pillow and blanket and goes to sleep on the beach.


On the next Days of our Lives:
Celeste gives Sami a warning. Chelsea finds some surprising support. EJ and Philip cut a deal.




PASSIONS
Original Air Date: Friday, March 23, 2007

Tabitha tries to set Miguel straight when he begins to wonder if he was wrong about Fox. Kay assumes Fox took a little blue pill when she realizes he can perform sexually. Fox wonders why he's only experiencing some of the side effects from the "fake" treatment. Fancy accuses Luis of making love to Sheridan. Fancy tells Luis about the compromising footage she saw of the two of them on the surveillance camera. Luis insists he was trying to comfort Sheridan about Marty, but Fancy tells him she doesn't believe anything he has to say. Fancy catches Sheridan eavesdropping and tells her that she can have Luis. Theresa complains to Whitney about her situation, but at the same time admits she's relieved that she doesn't have to marry Jared until he's fully recuperated. Jared enlists Chad's help sneaking him out of the hospital so he can marry Theresa right away.


On the next Passions:
Simone gets important info. Fancy saves Luis. Big news for Eve and Julian.

Thursday, March 22, 2007

Menu and what is happing with Carl Ray Louk Thursday March 22, 2007

Today is Thursday March 22, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Lipton Sweet Ice Tea 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a Mama Rosa’s Deluxe Pizza 8 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 8 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Chinese Pepper Steak 25 grams of fat, and Gatorade Lemon-Lime 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Cheetos Flaming Hot Crunch 11 grams of fat, and Gatorade Lemon-Lime 0 grams of fat. Total grams of fat for Late Night Snack were 11 grams of fat. Total grams of fat for Thursday March 22, 2007 were 69 grams of fat. Total grams of Fat for the week of 3/12 to 3/18 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday March 22, 2007 I watched
WUPV
Smallville
New (CC)

SPK
TNA Wrestling Impact!
New (CC)

WWBT
Raines
New (CC)

TCM
Island in the Sky


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Wednesday March 21, 2007 First Day of Spring

Today is Wednesday March 21, 2007 First Day of Spring for Breakfast I had 2 Oscar Mayer Bacon and Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Lipton Sweet Ice Tea 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 4 Oscar Mayer Oven Roasted Turkey Breast Sandwich on Wheat Toast with Fat Free Kraft Mayo and Fat Free Kraft American Cheese 12 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Sautéed Onions and Beef Liver 25 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Ritz Crackers 4.5 grams of fat, Cheetos Flaming Hot Crunch 11 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 15.5 grams of fat. Total grams of fat for Wednesday March 21, 2007 First Day of Spring were 77.5 grams of fat. Total grams of Fat for the week of 3/12 to 3/18 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday March 21, 2007 First Day of Spring I watched TCM SPOTLIGHT: WATCHING THE DETECTIVES
What's On Tonight: TCM SPOTLIGHT: WATCHING THE DETECTIVES

8:00pm
Saint In New York, The (1938)
The Saint goes undercover to get the goods on New York's mob kingpins.
Cast: Louis Hayward, Kay Sutton, Jonathan Hale. Dir: Ben Holmes. BW-72 mins, TV-G

9:15pm
Saint Strikes Back, The (1939)
The Saint helps a young beauty take vengeance on the mobsters who ruined her father.
Cast: George Sanders, Wendy Barrie, Barry Fitzgerald. Dir: John Farrow. BW-64 mins, TV-G

10:30pm
Saint In London, The (1939)
The Saint's investigation of a counterfeiting ring uncovers a nest of spies.
Cast: George Sanders, David Burns, Sally Gray. Dir: John Paddy Carstairs. BW-72 mins, TV-G


11:45pm
Saint Takes Over, The (1940)
Reformed jewel thief Simon Templer tries to help a police inspector whose been framed on bribery charges.
Cast: George Sanders, Jonathan Hale, Wendy Barrie. Dir: Jack Hively. BW-69 mins, TV-G


1:00am
Gay Falcon, The (1942)
A society sleuth tries to break up an insurance scam.
Cast: George Sanders, Wendy Barrie, Gladys Cooper. Dir: Irving Reis. BW-67 mins, TV-G


2:15am
Date With The Falcon, A (1941)
The gentleman detective postpones his wedding to find a cache of stolen diamonds.
Cast: George Sanders, Wendy Barrie, James Gleason. Dir: Irving Reis. BW-63 mins, TV-G

3:30am
Falcon's Brother, The (1942)
A gentlemanly detective calls on his brother to help him stop the Nazis from assassinating a key diplomat.
Cast: George Sanders, Tom Conway, Jane Randolph. Dir: Stanley Logan. BW-63 mins, TV-G

4:45am
Falcon And The Co-Eds, The (1944)
A society sleuth investigates murder at a girls' school.
Cast: Tom Conway, Jean Brooks, Isabel Jewell. Dir: William Clemens. BW-67 mins, TV-G

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Wednesday, March 21, 2007

DAYS OF OUR LIVES and PASSIONS 3/21/2007

DAYS OF OUR LIVES
Original Air Date: Wednesday, March 21, 2007

Steve thinks he can overpower Marlena and attempts to escape, but Marlena sprays him with mace. Marlena and Billie tie Steve up once he's incapacitated, as Kayla looks on, horrified. Marlena's concerned about Billie's concussion, and leaves Kayla alone with Steve while she checks on Billie. Steve tries to convince Kayla to release him by pretending to be his old self again. Kayla starts to fall for it, but realizes he's lying when she kisses him as a test. Steve laughs in Kayla's face, and she realizes that the man she married is gone. Billie and Marlena argue about whether or not EJ is guilty of doing this to Steve. Marlena warns Billie to be careful. Marlena tranquilizes a drugged Steve, as the police arrive. Shawn tries to lie to Duck about what he's running from, but Duck threatens to call the states. Shawn tells Duck about Philip, and he agrees not to turn them in. Duck warns Shawn that he won't cover for Shawn and Belle if any trouble shows up at their door. Gabby agrees to help Belle move two twin beds into the room, and the two bond, until Gabby offers to take Claire to the beach. Belle says she's nervous about giving Claire to strangers, and she misses having her family around. Gabby convinces Belle to call the family. Belle gets rid of Shawn at the bar in order to call Marlena. Shawn catches Belle before her call gets through. EJ confronts Celeste at the Penthouse Grill, trying to get her to admit that she and Sami are plotting against him. Celeste accuses EJ of murdering Lexie. EJ says he saw Celeste and Sami in the ladies room together. Celeste sticks to her story, but EJ is not giving up.


On the next Days of our Lives:
Shawn and Belle have it out. Roman grills Chelsea. Kayla's words move Steve.




PASSIONS
Original Air Date: Wednesday, March 21, 2007

Paloma tries to comfort Noah, who's worried about Jessica. Spike forces Jessica into prostituting herself again. Chad's unable to get his mind off of Vincent, and roughly makes love to Whitney. Whitney is pleased by Chad's intensity, but also somewhat thrown off. Ivy is disappointed when Sam's called away from their passionate kiss. Luis and Sheridan are stunned when Fancy arrives at the cabin, with her gun pointed at them. Fancy covers her pain at having seen Luis and Sheridan embracing on the video. Fancy starts to feel guilty when Sam arrives to take Luis back into custody. Sheridan tells off Fancy. Ethan and Theresa bask in the afterglow of lovemaking. Theresa tells Ethan that she still can't reveal what the blackmailer has on her. Ethan goes off on Theresa for not trusting him.


On the next Passions:
Chris wants answers from Sheridan. Theresa's in a corner. Fancy's not sure what to believe
Menu and what is happing with Carl Ray Louk Tuesday March 20, 2007

Today is Tuesday March 20, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a mama Rosa’s Combination Pizza 8 grams of fat, Dole Diced Peaches Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 8 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had J.T.M. Beef Philly Steak Subs with Kraft Miracle Whip 45 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday March 20, 2007 were 53 grams of fat. Total grams of Fat for the week of 3/12 to 3/18 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday March 20, 2007 I watched TCM SPOTLIGHT: WATCHING THE DETECTIVES
TCM SPOTLIGHT: WATCHING THE DETECTIVES

8:00pm
Kennel Murder Case, The (1933)
Society sleuth Philo Vance investigates a murder tied to a Long Island dog show.
Cast: William Powell, Mary Astor, Eugene Pallette. Dir: Michael Curtiz. BW-73 mins, TV-G


9:30pm
Thin Man, The (1934)
A husband-and-wife detective team takes on the search for a missing inventor and almost get killed for their efforts.
Cast: William Powell, Myrna Loy, Maureen O'Sullivan. Dir: W.S. Van Dyke II. BW-93 mins, TV-G


11:15pm
Footsteps In The Dark (1941)
An aspiring mystery writer stumbles on to a real murder.
Cast: Errol Flynn, Brenda Marshall, Ralph Bellamy. Dir: Lloyd Bacon. BW-96 mins, TV-G


1:00am
Murder She Said (1961)
When nobody will believe she witnessed a murder, elderly sleuth Miss Marple takes a job as a maid to ferret out clues.
Cast: Margaret Rutherford, Arthur Kennedy, Joan Hickson. Dir: George Pollock. BW-87 mins, TV-G



2:30am
Mad Miss Manton, The (1938)
A daffy socialite gets her friends mixed up in a murder investigation.
Cast: Barbara Stanwyck, Henry Fonda, Sam Levene. Dir: Leigh Jason. BW-80 mins, TV-G


4:00am
Penguin Pool Murder, The (1932)
A feisty school teacher sets out to solve a murder in an aquarium.
Cast: Edna May Oliver, James Gleason, Mae Clarke. Dir: George Archainbaud. BW-70 mins, TV-G


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Tuesday, March 20, 2007

DAYS OF OUR LIVES and PASSIONS 3/19/2007



DAYS OF OUR LIVES

Original Air Date: Monday, March 19, 2007

Steve tells Billie they're taking off by way of the fire escape. Billie stalls for time, when Chelsea knocks on the door, needing to speak. Billie begs Steve to let her talk to Chelsea, but Steve refuses, saying Billie has to get him across the state line right away. Kayla and Marlena arrive at Billie's after Billie and Steve left, and find a map that Billie deliberately left behind. Kayla and Marlena decide to search for Billie. Steve realizes that Billie left a clue to their whereabouts, and tries to throw her out of the car. Steve and Billie fight over the steering wheel when they run off the road. Chelsea asks Sami for help with Nick and Billie as Sami gets measured for her wedding dress. Sami pushes Chelsea to speak to Billie and to try to forgive her. Lucas tries to convince Kate to return the dress she bought for his wedding, and buy something that goes with the fabric Sami chose for her bridesmaids' dresses. EJ shows up at Sami's, warning her that if she's up to something, he'll find out. Sami gets rid of EJ, and Lucas returns, telling Sami that Kate is more than happy to be included in their wedding preparations. EJ tells Kate to get more involved in Sami's wedding in order to keep tabs on her. Willow has her first appointment with Hope's ob/gyn. Nick sees Willow crying, and she tells him she's about to be homeless. Nick offers to ask his Uncle Mickey for help, and Willow embraces him as Chelsea arrives. Chelsea shoves Willow off Nick. Nick tries to apologize to Chelsea, but she won't forgive him, devastating Nick. Chelsea goes to Willow's place to let her know that Nick is off-limits.


On the next Days of our Lives:
Kayla and Marlena search for Steve. Belle keeps Shawn at bay. Chelsea clashes with Willow.







PASSIONS

Original Air Date: Monday, March 19, 2007

Noah and Paloma are upset when Jessica goes back to Spike again. Miguel and Kay, under Tabitha's spell, passionately make love. Endora attempts to undermine Tabitha's spell. Sam and Fancy try to find Luis using Alistair's old surveillance cameras, but the system is password protected. Fancy manages to access the cameras after Sam leaves the room. Luis pulls away from his kiss with Sheridan, telling her that they're in love with other people now. Sheridan covers her feelings. Sheridan reminisces about her time with Luis and Marty at the cabin. Luis comforts Sheridan when she starts to get emotional. Theresa worries when Jared lies and tells her that Dr. Russell said he was well enough to get married. Theresa manages to see through Jared's lie, and tells him they need to wait until his condition improves before they can get married.


On the next Passions:
Kay has to break the news to Fox. Sheridan puts the moves on Luis. Ethan pleads with Theresa.
Menu and what is happing with Carl Ray Louk Monday March 19, 2007

Today is Monday March 19, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a StarKist Premium Chunk Light Tuna in Water 2 grams of fat, Ritz Crackers 4.5 grams of fat, Dole Diced Peaches Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 6.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Long John Silver’s Fish, Chicken, Fries, Cole Slaw and Hush Puppies 45 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Monday March 19, 2007 were 51.5 grams of fat. Total grams of Fat for the week of 3/12 to 3/18 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday March 19, 2007 I watched
ABCFAM
Wildfire
New (CC)

USA
WWE Monday Night Raw
(CC)

CMT
Trick My Truck
(CC)
Trick My Truck
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Monday, March 19, 2007

New Moon or Dark Moon



The moon will be new at Monday March 19, 2007. Black (New) Moon No magic should be performed. This is a witches Sunday of rest if you will. We respect the moon cycle and the power she instills by resting on the Black Moon.

Sunday, March 18, 2007

Menu and what is happing with Carl Ray Louk Sunday March 18, 2007

Today is Sunday March 18, 2007 for Breakfast I had 2 Fried Eggs, Bacon, and ham 45 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 45 grams of fat. Then for lunch I had a Mama Rosa’s Combination Pizza 8 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 8 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Perdue Oven Roasted Chicken 25 grams of fat, Noodles 5 grams of fat, Mashed Potatoes 5 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 35 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday March 18, 2007 were 88 grams of fat. Total grams of Fat for the week of 3/12 to 3/18 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday March 18, 2007 I watched
CMT
Trick My Truck
New (CC)
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)

CMT
Trick My Truck
(CC)
Trick My Truck
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Saturday March 17, 2007

Today is Saturday March 17, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a Mama Rosa’s Pepperoni Pizza 10 grams of fat, White House Apple Chunky Apple Sauce 0 grams of fat, Dole Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Jello Gelatin 0 grams of fat, Dannon Light & Fit Blueberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 10 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kraft Honey BBQ Ribs 25 grams of fat, Cabbage and Potatoes 0 grams of fat, Corn 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 1 grams of fat. Total grams of fat for Saturday March 17, 2007 were 31 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday March 17, 2007 I watched
8:00 PM Open Range



11:00 PM Jeremiah Johnson






Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Saturday, March 17, 2007

The Prayer of St. Patrick


I arise today
Through the strength of heaven;
Light of the sun,
Splendor of fire,
Speed of lightning,
Swiftness of the wind,
Depth of the sea,
Stability of the earth,
Firmness of the rock.

I arise today
Through God's strength to pilot me;
God's might to uphold me,
God's wisdom to guide me,
God's eye to look before me,
God's ear to hear me,
God's word to speak for me,
God's hand to guard me,
God's way to lie before me,
God's shield to protect me,
God's hosts to save me
Afar and anear,
Alone or in a mulitude.

Christ shield me today
Against wounding
Christ with me, Christ before me, Christ behind me,
Christ in me, Christ beneath me, Christ above me,
Christ on my right, Christ on my left,
Christ when I lie down, Christ when I sit down,
Christ in the heart of everyone who thinks of me,
Christ in the mouth of everyone who speaks of me,
Christ in the eye that sees me,
Christ in the ear that hears me.

I arise today
Through the mighty strength
Of the Lord of creation.



Christian
source: Traditional
St. Patrick (415?-493?)

Legends about Patrick abound; but truth is best served by our seeing two solid qualities in him: He was humble and he was courageous. The determination to accept suffering and success with equal indifference guided the life of God’s instrument for winning most of Ireland for Christ.
Details of his life are uncertain. Current research places his dates of birth and death a little later than earlier accounts. Patrick may have been born in Dunbarton, Scotland, Cumberland, England, or in northern Wales. He called himself both a Roman and a Briton. At 16, he and a large number of his father’s slaves and vassals were captured by Irish raiders and sold as slaves in Ireland. Forced to work as a shepherd, he suffered greatly from hunger and cold.

After six years, Patrick escaped, probably to France, and later returned to Britain at the age of 22. His captivity had meant spiritual conversion. He may have studied at Lerins, off the French coast; he spent years at Auxerre, France, and was consecrated bishop at the age of 43. His great desire was to proclaim the Good News to the Irish.

In a dream vision it seemed “all the children of Ireland from their mothers’ wombs were stretching out their hands” to him. He understood the vision to be a call to do mission work in pagan Ireland. Despite opposition from those who felt his education had been defective, he was sent to carry out the task. He went to the west and north, where the faith had never been preached, obtained the protection of local kings and made numerous converts.

Because of the island’s pagan background, Patrick was emphatic in encouraging widows to remain chaste and young women to consecrate their virginity to Christ. He ordained many priests, divided the country into dioceses, held Church councils, founded several monasteries and continually urged his people to greater holiness in Christ.

He suffered much opposition from pagan druids, and was criticized in both England and Ireland for the way he conducted his mission.

In a relatively short time the island had experienced deeply the Christian spirit, and was prepared to send out missionaries whose efforts were greatly responsible for Christianizing Europe.

Patrick was a man of action, with little inclination toward learning. He had a rocklike belief in his vocation, in the cause he had espoused.

One of the few certainly authentic writings is his Confessio, above all an act of homage to God for having called Patrick, unworthy sinner, to the apostolate.

There is hope rather than irony in the fact that his burial place is said to be in strife-torn Ulster, in County Down.


Quote

“Christ shield me this day: Christ with me, Christ before me, Christ behind me, Christ in me, Christ beneath me, Christ above me, Christ on my right, Christ on my left, Christ when I lie down, Christ when I arise, Christ in the heart of every person who thinks of me, Christ in the eye that sees me, Christ in the ear that hears me” (from “The Breastplate of St. Patrick”).

--------------------------------------------------------------------------------
Saint of the Day content provided by AmericanCatholic.org
Seasons Greetings: Happy St. Patrick’s Day.
I bid you Seasons Greetings of a Happy St. Patrick’s Day. I wish you Laddies and Lassies a Happy St. Patrick’s Day. May your blessings outnumber the shamrocks that grow, and may trouble avoid you wherever you go. May you be in Heaven a half hour before the Devil knows you're dead. May your neighbors respect you, Troubles neglect you, the angels protect you, And Heaven accept you. Dance as if no one were watching, Sing as if no one were listening, and live every day as if it were your last. You don't have to be Irish to celebrate St. Patrick's Day!

Friday, March 16, 2007

Menu and what is happing with Carl Ray Louk Friday March 16, 2007

Today is Friday March 16, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon and Jimmy Dean Sausage, Fat Free Kraft American Cheese, Wonder Hamburger Bun Breakfast Sandwich Toasted 30 grams of fat, Lipton Sweet Ice Tea 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 30 grams of fat. Then for lunch I had a 3 Starkist Tuna Sandwiches on Wonder Hamburger Buns Toasted with American Cheese, Premium Saltine Crackers 15 grams of fat, White House Apple Chunky Apple Sauce 0 grams of fat, Dole Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Jello Gelatin 0 grams of fat, Dannon Light & Fit Blueberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 15 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Polish Sausage and Sautéed Onions 25 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 1 grams of fat. Total grams of fat for Friday March 16, 2007 were 71 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday March 16, 2007 I watched
WUPV
Friday Night SmackDown!
New (CC)

USA
Monk
(CC)
House
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 3/16/2007

DAYS OF OUR LIVES
Original Air Date: Friday, March 15, 2007

Billie realizes Steve has escaped from the state mental hospital and is concerned for her well-being, especially when Steve asks her to help him get out of town. EJ shows up, unaware Steve is there, and asks Billie to the Penthouse Grill. Billie covers and says she's busy having a heart-to-heart talk with Chelsea. EJ sees Chelsea and Sami at the grill and finds out that Chelsea and Billie didn't have any heart-to-heart. EJ returns to Billie's and confronts her about her lies, as Steve hides in the shadows. Chelsea opens up to Sami about her problems. Sami asks Chelsea to be a bridesmaid in her wedding. Sami gets a note and runs off to the ladies' room, and EJ wants to know why. Chelsea tells him she has no idea. EJ sees Celeste sneaking out of the restaurant, and he figures out that Celeste and Sami had some sort of meeting. Celeste had met with Sami in the ladies' room, warning her that Stefano is obsessed with her baby and thinks it's a "gift from god." Celeste worries that if Sami is carrying EJ's child, the Dimeras will take it from her. Kayla tells Roman about Steve's escape from the mental hospital. Roman thinks Steve could be with Billie, but when Kayla calls her, Billie covers and says she has the flu and hasn't seen anyone. Kayla tells Roman that she thinks Steve is with EJ, and the two go off to question him. EJ seems surprised to hear that Steve escaped, and denies having any part in it. EJ suggests that Kayla should ask Billie if she wants to find Steve. Kayla turns to Marlena, admitting she needs her psychological help. EJ meets with a doctor and finds out that Stefano's transplant went well, but he's having problems with his white blood count and may need to find a bone marrow donor.


On the next Days of our Lives:
Steve and Billie are out of control. EJ tries to keep an eye on Sami. Willow turns to Nick for comfort.



PASSIONS
Original Air Date: Friday, March 16, 2007

Whitney overhears Chad and his boyfriend talking and misunderstands, thinking Chad fears that the boyfriend wants her. Spike tries to convince Jessica that Paloma and Noah don't care about her when she spots them kissing. At the Crane cabin, Luis tells Sheridan they need to talk about her confession in the car. Sheridan covers, saying she was just frenzied. Sheridan tells Luis that they'll always share a bond because of Marty. Fancy tells Chris that Sheridan wants Luis all to herself. Theresa wants to continue the ceremony as soon as Jared is out of surgery. Ethan is relieved when Eve refuses, telling her that Jared is too weak. Theresa gets a call from the blackmailer and gives an update on Jared's condition. Ethan overhears the entire conversation and realizes Theresa is marrying Jared to help Luis and Miguel. Ethan pleads with Theresa to tell him what the blackmailer has on her. Valerie tells Eve and Julian that she's found information on their son. Valerie doesn't have his current whereabouts, but is able to tell them that their son was brutally abused.

Thursday, March 15, 2007

Menu and what is happing with Carl Ray Louk Thursday March 15, 2007

Today is Thursday March 15, 2007 for Breakfast I had 4 Oscar Mayer Canadian Bacon, Fat Free Kraft American Cheese, Wonder Hamburger Bun Breakfast Sandwich Toasted 24 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 24 grams of fat. Then for lunch I had a 2 Hardees Big Twin Burgers, and Chili Cheese Fries 45 grams of fat, and Hardees Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Tenderloin 25 grams of fat, Kraft Velveeta Shells and Cheese made with 2% Milk 9 grams of fat, Glory Seasoned Southern Style Mustard Greens 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 34 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 1 grams of fat. Total grams of fat for Thursday March 15, 2007 were 104 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday March 15, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

SPK
TNA Wrestling Impact!
New (CC)

WWBT
Raines
New (CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 3/15/2007

DAYS OF OUR LIVES
Original Air Date: Thursday, March 14, 2007

Steve is not pleased to see Kayla when she visits him at the state hospital. Kayla says she saw EJ's name on the guest registry and asks what that was about. Steve stonewalls and tells Kayla to leave him alone, for her own good. Kayla refuses to back down and warns Steve that she'll tell Stephanie what's going on. Kayla's threat strikes a nerve with Steve, who doesn't want to involve Stephanie. Steve grabs Kayla, pretends to hold a knife to her back, and escapes from the hospital. Billie, with Sami and Lucas, is relieved when Chelsea comes home after a rough night at the police station. Chelsea goes off on Billie, saying she wants nothing to do with her. Billie tells Chelsea that she made a mistake and didn't intentionally hurt her. Billie points out that she's forgiven Chelsea countless times, and asks Chelsea to forgive her. Chelsea leaves with Sami. EJ comes over to talk business with Billie, who's not in the mood. Billie tells EJ about the situation with Chelsea, and EJ offers to pay for legal expenses if it comes to that. Lucas says that he, Sami and Kate can take care of Chelsea. EJ runs into Sami and asks about the amniocentesis. Sami says she'll she'll get the results in a week, and EJ says he's looking forward to it. Lucas kisses Sami and says how lucky he is to be marrying her, but Sami looks over his shoulder and sees EJ watching from his doorway. Billie is shocked when Steve shows up at her apartment. Belle and Shawn are relieved when Claire's condition improves. Gabby offers to let them stay at the hotel, but Shawn turns down the offer, not wanting to stay where he can't pull his own weight. Belle insists that Claire needs to be in a clean and safe place. Gabby overhears and tells Shawn she needs help fixing her boat's engine, and says they can stay at the hotel if Shawn's willing to work on her boat. Shawn agrees, provided Duck approves. Duck gives it the thumbs up, to Shawn's surprise. EJ tells Willow that he took back the check because the last thing he needs is a paper trail, and warns Willow to keep her mouth shut. Willow isn't worried about the police, since she's set someone else up to take the fall.


On the next Days of our Lives:
EJ confronts Billie. Kayla looks for answers. Bad news for EJ.



PASSIONS
Original Air Date: Thursday, March 15, 2007

Spike accosts Jessica in her bedroom, telling her she'll never be rid of him. Spike tries to manipulate Jessica's insecurities, and urges her to leave her family and friends. Noah and Paloma flirt with each other, unaware of what's going on in Jessica's bedroom. Chad has to keep his anger towards his lover in check when Whitney shows up. Sam and the police show up, and Luis forces Fancy to arrest him so she won't get in trouble. Luis has Sheridan slip out the back. Chris pretends to have just arrived, and Fancy figures out that he was the one who tipped off the police to Luis' whereabouts. Fancy lets Luis escape when no one is looking. Sheridan finds Luis and demands he get in her car so she can help him get away.


On the next Passions:
Luis wants answers. Ethan gets an earful. Eve and Julian get shocking news.

Wednesday, March 14, 2007

Menu and what is happing with Carl Ray Louk Wednesday March 14, 2007

Today is Wednesday March 14, 2007 for Breakfast I had Hardees Monster Biscuit and Hash Rounds 45 grams of fat, Crowley 2% Reduced Fat Milk 5 grams of fat, Minute Maid Orange Juice 0 grams of fat, and Hardees Coffee 0 grams of fat. Total grams of fat for Breakfast were 50 grams of fat. Then for lunch I had a 4 Oscar Mayer Ham on Wonder Whole Wheat Beard Toasted with Fat Free Kraft Mayo and Fat Free Kraft American Cheese 12 grams of fat, White House Chunky Apple Sauce 0 grams of fat, Dole Pineapple Chunks Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat, and water 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 1 grams of fat. For Dinner I had Fried Chicken Leg 25 grams of fat, Mashed Potatoes 5 grams of fat, PictSweet Cracked Pepper Seasoned Summer Vegetables Squash, Green Beans, Carrots, Onions and Red Peppers 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 1 grams of fat. Total grams of fat for Wednesday March 14, 2007 were 94 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday March 14, 2007 I watched TCM SPOTLIGHT: WATCHING THE DETECTIVES
TCM SPOTLIGHT: WATCHING THE DETECTIVES

8:00pm
Dick Tracy (1945)
Dick is faced with a series of murders in which the victims all come from different social and economic backgrounds.
Cast: Morgan Conway, Anne Jeffreys, Mike Mazurki. Dir: William A. Berke. BW-61 mins, TV-PG

9:15pm
Dick Tracy Vs. Cueball (1946)
A police detective uses his girlfriend to track down a homicidal maniac.
Cast: Morgan Conway, Anne Jeffreys, Dick Wessel. Dir: Gordon Douglas. BW-62 mins, TV-PG

10:30pm
Dick Tracy's Dilemma (1947)
Dick Tracy takes on "The Claw" in this crime thriller
Cast: Ralph Byrd, Lyle Latell, Kay Christopher. Dir: John Rawlins. BW-60 mins, TV-PG

11:45pm
Dick Tracy Meets Gruesome (1947)
Dick Tracy tracks down a bank robber using nerve gas.
Cast: Boris Karloff, Ralph Byrd, Anne Gwynne. Dir: John Rawlins. BW-65 mins, TV-PG

1:00am
Nancy Drew--Detective (1938)
A teen-aged sleuth investigates a wealthy woman's disappearance.
Cast: Bonita Granville, John Litel, James Stephenson. Dir: William Clemens. BW-66 mins, TV-G


2:15am
Nancy Drew--Reporter (1939)
A teen-aged sleuth sets out to prove a young girl innocent of murder charges.
Cast: Bonita Granville, John Litel, Frankie Thomas. Dir: William Clemens. BW-68 mins, TV-G

3:30am
Nancy Drew, Trouble Shooter (1939)
A teen-aged sleuth tries to clear one of her father's friends of a murder charge.
Cast: Bonita Granville, John Litel, Frankie Thomas. Dir: William Clemens. BW-68 mins, TV-G

4:45am
Nancy Drew And The Hidden Staircase (1939)
A teen-aged sleuth helps two old ladies deal with the "haunting" of their mansion.
Cast: Bonita Granville, Frankie Thomas, John Litel. Dir: William Clemens. BW-60 mins, TV-G



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for FEBRUARY 2007 was. My Albumin is 4.3 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.9 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.7 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.44 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 3/14/2007

DAYS OF OUR LIVES
Original Air Date: Wednesday, March 14, 2007

Billie and Bo fear that Chelsea started the fire, but don't immediately tell Hope the reason why. Hope grills Billie until she finally confesses that she had a one night stand with Nick. Hope and Billie face off, but Bo steps in and tells them that they need to speak to Chelsea before they jump to conclusions. Bo and Hope bring Billie back to her apartment. Abby calls Bo and tells him that Chelsea is at the garage. Nick shows up at the garage, and Chelsea tells him off, saying she wants nothing to do with him. Nick tries to help Chelsea out by offering to give her money to get out of town. Chelsea agrees but stops when Bo shows up. Hope tries to comfort Billie, as Bo confronts Chelsea on whether or not she started the fire. Shawn and Belle arrive on Tinda Lau, where they meet an ex-marine bar owner and his sexy daughter, Gabriella. Shawn and Belle get Claire the medical help she needs. Gabriella overhears Shawn and Belle talking about being on the run, and starts to press them for the reason they're on the island. Belle and Shawn come up with a cover story, which Gabriella seems to accept. Gabriella learns that Shawn is good with boats and cars and asks her dad to let them stay in one of the guest rooms. Shawn and Belle are relieved not to be on the run for awhile. Kate finds Philip at St. Luke's, praying for Claire. Philip tells Kate that he feels like a failure for not finding Claire. Kate urges Philip to be his own man instead of living by Victor's standards. Kate tries to get Philip to return to his "other" family: Kate, Billie and Lucas. Philip doesn't think there's any place for him left with the Roberts family. Kate invites Philip to a family dinner tomorrow night, and Philip considers the offer.


On the next Days of our Lives:
Kayla strikes a nerve. Billie and Chelsea have it out. Shawn gets an offer.



PASSIONS
Original Air Date: Wednesday, March 14, 2007

Sam, Noah, Paloma and Simone are furious when Spike shows up at Jessica's hospital room. Sam and Noah threaten him into leaving. Everyone's stunned when the nurse arrives with test results that confirm Jessica was sober when they found her. Sheridan tries to push Fancy into admitting to Luis what happened between her and her sister Pretty. Fancy tries to convince Luis that Sheridan's just putting on an act, in order to try to break them up. Luis tries to drop the subject, but Sheridan brings it up again, causing Fancy to hyperventilate. Chris, having followed Fancy, listens from the hallway. Chris calls the police to turn Luis in. Judge Reilly stops the wedding ceremony when he sees that Theresa's upset. The ceremony continues until Jared has a seizure.


On the next Passions:
Spike accosts Jessica. Chad has to hold his tongue. Fancy arrests Luis.

Tuesday, March 13, 2007

Menu and what is happing with Carl Ray Louk Tuesday March 13, 2007

Today is Tuesday March 13, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon, Egg, Fat Free Kraft American Cheese, Wonder Hamburger Bun Sandwiches 17 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 17 grams of fat. Then for lunch I had a 4 Oscar Mayer Honey Roasted Turkey Breast on Wonder Hamburger Buns Toasted with Fat Free Kraft Mayo and Fat Free Kraft American Cheese 12 grams of fat, White House Chunky Apple Sauce 0 grams of fat, Dole Diced Peaches Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 1 grams of fat. For Dinner I had Beef Tips and Mushroom Gravy over Minute Rice 25 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday March 13, 2007 were 55 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday March 13, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

TVLAND
M*A*S*H
(CC)
M*A*S*H
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for FEBRUARY 2007 was. My Albumin is 4.3 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.9 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.7 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.44 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Wrestling, Football Great 'Big Cat' Ladd Dies
WWF Hall of Famer Also Played for AFL Champ Teams
AP Sports

Richard Stagg, WireImage.com
Ernie 'Big Cat' Ladd played for the Chargers, Oilers and Chiefs of the AFL and is a member of the World Wrestling Federation Hall of Fame.

Charles Aqua Viva, WireImage.com
Ladd closes in on Bills quarterback and future politician Jack Kemp in a 1963 AFL game. Ladd's Chargers won the AFL title that season.

GRAMBLING, La. (March 13) - Ernie "Big Cat" Ladd, who played on championship professional football teams before finding more lucrative success in pro wrestling, has died. He was 68.

Ladd played in the America Football League and is a member of the World Wrestling Federation Hall of Fame. He died Saturday night after a long bout with cancer.

"It's a personal loss not just to our family, but to the whole community," said Eddie Robinson Jr., whose ailing father coached Ladd at Grambling State. "I was fortunate enough to be in high school when he was here, so my football heroes growing up were people like Ernie Ladd."

Ladd, who was almost 6-foot-10 and weighed over 300 pounds, was the 15th player taken in the 1961 AFL draft and played for the San Diego Chargers , Houston Oilers and Kansas City Chiefs .

Born Nov. 28, 1938, in Rayville, La., but raised in Orange, Texas, he had battled cancer - first in his colon, then later in his stomach and bones - since 2004.

"The doctor told me I had three-to-six months to live," Ladd said in 2005, then at the midway point in his nearly four-year battle with cancer. "I told him Dr. Jesus has the verdict on me."

While playing football, Ladd began making appearances at wrestling events at first as a special referee and later as a wrestler. Knee problems, and what at the time ended up being a more lucrative career as a wrestler, ended his football career.

"In what other sport can you pick up a $14 pair of boots, $0.59 socks - spend maybe a total of $50 - and convert it into $100,000 a year, if you are sharp and train?" Ladd asked. "My intention was to go back to football, but pro wrestling was so good to me."

Ladd was a defensive stalwart on Grambling's first Southwestern Athletic Conference championship football squad. He then helped San Diego win the 1963 AFL championship.

When Ladd completed his eight-year pro career, he had played in 112 consecutive AFL games. He played for the Chiefs when they reached the Super Bowl in 1967 and '70.

As big as he was, Ladd was known for his quickness, something that inspired his lifelong nickname.

Ladd's bad-guy story lines, not to mention signature moves that included the "guillotine drop" and a boot to the face, made him star in the WWF.


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2007-03-13 09:25:27