Friday, March 16, 2007

Menu and what is happing with Carl Ray Louk Friday March 16, 2007

Today is Friday March 16, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon and Jimmy Dean Sausage, Fat Free Kraft American Cheese, Wonder Hamburger Bun Breakfast Sandwich Toasted 30 grams of fat, Lipton Sweet Ice Tea 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 30 grams of fat. Then for lunch I had a 3 Starkist Tuna Sandwiches on Wonder Hamburger Buns Toasted with American Cheese, Premium Saltine Crackers 15 grams of fat, White House Apple Chunky Apple Sauce 0 grams of fat, Dole Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Jello Gelatin 0 grams of fat, Dannon Light & Fit Blueberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 15 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Polish Sausage and Sautéed Onions 25 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 1 grams of fat. Total grams of fat for Friday March 16, 2007 were 71 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday March 16, 2007 I watched
WUPV
Friday Night SmackDown!
New (CC)

USA
Monk
(CC)
House
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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