Wednesday, January 31, 2007

Menu and what is happing with Carl Ray Louk Wednesday January 31, 2007

Today is Wednesday January 31, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey Breast on Wonder Wheat Beard Toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, White House Apple Sauce 0 grams of fat, Dole Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Yoplait Strawberry Yogurt 1.5 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 13.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Polish Sausage and Sautéed Onions and Peppers 20 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 20 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Wednesday January 31, 2007 were 33.5 grams of fat. Total grams of Fat for the week of 1/22 to 1/28 were 599.0 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday January 31, 2007 I watched

58
FX
Man on Fire
(CC) >>


44
CMT
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/31/2007

DAYS OF OUR LIVES
Original Air Date: Wednesday, January 31, 2007

Lucas asks Kate for a job. Kate says it's not possible, since she's still working with EJ. Sami and Lucas are not pleased when EJ tells them he's been cleared of all charges. Lucas refuses when EJ offers him a job. Sami and Kate try to convince Lucas to change his mind. Lucas agrees to speak with EJ, who covers his interest in Sami. Lucas tells EJ that he has to keep his distance from Sami and Will, telling him to move out of their apartment building. EJ agrees, and Lucas accepts the job. Kate is pleased and Sami is shocked when Lucas gives them the news. Kate tells Sami that a TV producer is interested in profiling Sami and her heroics saving Lucas. Kate warns EJ that he better not be up to one of his trick, hiring Lucas. EJ feigns innocence, but when alone, he makes a toast, saying the closer he is to Lucas, the closer he will be to Sami. Nick and Chelsea realize they're being followed to the airport by Philip and Willow. Nick comes up with a plan and goes to Maggie's to pick something up. Nick has Chelsea distract Philip as they wait in the security line at the airport. Nick and Chelsea make it through airport security, but Philip gets stopped when the guard finds a knife that Nick planted in Philip's bag. Philip is furious as Nick and Chelsea board the plane. Shawn, Belle and Claire are unable to sleep at the safe house. Claire wakes up when a stereo blasts music, and Shawn risks his life to make the partiers turn it down. Claire's unable to get back to sleep because she's teething. Shawn gets medication and calms Claire down. A cop shows up at the safe house.


On the next Days of our Lives:
Shawn's busted. Victor and Philip clash. Chelsea and Nick bond.



PASSIONS
Original Air Date: Wednesday, January 31, 2007

Jessica tries to convince Paloma and herself that Spike does love her. Paloma tells Jessica about her budding relationship with Noah, causing Jessica to want a loving, respectful relationship. Ivy physically assaults Luis, thinking he didn't do enough to protect Fancy. Theresa's beaming as she has family breakfast with Ethan and their children. Whitney isn't so sure that things can work out with Ethan, but Theresa urges Whitney to be happy for her. Luis and Pilar wonder why he can't remember anything about the night of Fancy's attack.


On the next Passions:
Miguel's arrested. Fancy breaks down. Whitney pushes Theresa to come clean.

Tuesday, January 30, 2007

Menu and what is happing with Carl Ray Louk Tuesday January 30, 2007

Today is Tuesday January 30, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Chili Hot Dogs 45 grams of fat, White House Apple Sauce 0 grams of fat, Dole Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello 0 grams of fat, Yoplait Harvest Peach Yogurt 1.5 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and PowerAde 0 grams of fat. Total grams of fat for lunch were 46.5 grams of fat. Then for After Noon Snack I had Double Cheeseburger 23 grams of fat, Fries 20 grams of fat, and McDonald’s Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 43 grams of fat. For Dinner I had Pork Tenderloin 20 grams of fat, Green Giant Broccoli, Carrots, Cauliflower and Cheese Sauce 3 grams of fat, Bob Evans Sour Cream & Chives Mashed Potatoes 6 grams of fat, Gatorade 0 grams of fat. Total grams of fat for Dinner were 29 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday January 30, 2007 were 118.5 grams of fat. Total grams of Fat for the week of 1/22 to 1/28 were 599.0 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday January 30, 2007 I watched TCM’s STAR OF THE MONTH: JEAN ARTHUR
STAR OF THE MONTH: JEAN ARTHUR

8:00pm
Arizona (1940)
A tough pioneer woman needs a young man's help in fighting land grabbers and finding love.
Cast: William Holden, Jean Arthur, Warren William. Dir: Wesley Ruggles. BW-121 mins, TV-G

10:15pm
Shane (1953)
A mysterious drifter helps farmers fight off a vicious gunman.
Cast: Alan Ladd, Jean Arthur, Brandon de Wilde. Dir: George Stevens. C-118 mins, TV-G


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/30/2007

DAYS OF OUR LIVES

Original Air Date: Tuesday, January 30, 2007

Chelsea convinces Bo to let her take the money to Shawn, on the condition that she brings someone along. Nick immediately volunteers to go along. Kayla and Steve argue about his odd behavior, and tells him to meet with Marlena. Steve wants to talk to Benjy first to find out if he knows anything about his episodes. Steve says that for right now, they need to help Shawn and Belle. Steve and Kayla give the cash to Nick and Chelsea. Nick and Chelsea run into Abby, who says she thinks Philip is on to them. Willow overhears Nick telling Maggie about Toronto, and goes to meet with Philip. Willow offers to tell him where Shawn and Belle took Claire, provided he lets Willow tag along so she can see the look of pain on Shawn's face when Claire is taken away. Philip agrees, and Abby sees the two of them shake on it. Abby and Maggie realize that Willow and Philip may be on to Nick and Chelsea's plan. Willow tells Hope that Hope she's pregnant with Shawn's baby, but Hope doesn't believe her. Willow insists that she's telling the truth, and threatens to take Shawn to family court. Hope threatens to destroy Willow if she tries to hurt her family. Hope tells Bo about Willow, fearing her family is falling apart. Bo tells Hope that Chelsea's turning over a new leaf and going to Canada to help Shawn. Bo tells Hope that their family is stronger than ever. Abby calls her parents to tell them about college, but first she has to make a decision about Max. Philip tries to bribe Max into revealing Belle and Shawn's whereabouts. Max refuses and Philip storms out. Abby tells Max she's quitting, and Max wants to know why. Abby almost reveals how she feels about him, but can't bring herself to do it. Max is more affected than he thought he'd be when the two share a close moment.


On the next Days of our Lives:
EJ makes Lucas an offer. Kate confronts EJ. Nick has a plan.



PASSIONS
Original Air Date: Tuesday, January 30, 2007

Noah wakes up in Paloma's bed, hungover, with no memory of the night before. Noah realizes he's undressed, and fears that he had sex with Paloma in a drunken stupor. Valerie urges Jared to stick around and fight for Theresa. Ethan and Theresa argue about their relationships with Gwen and Jared. Fancy reels after hearing some awful news. Miguel feels vindicated when Eve says she found no trace of Fox's supposed illness during surgery. Miguel's triumph is fleeting when Dr. Gasparro says he detected a tumor after Eve left the operating room, and tells them it's inoperable.


On the next Passions:
Theresa's on cloud nine. Ivy attacks Luis. Luis becomes concerned.

Monday, January 29, 2007

Menu and what is happing with Carl Ray Louk Monday January 29, 2007

Today is Monday January 29, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Turkey Breast on Wonder Wheat Beard Toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, White House Apple Sauce 0 grams of fat, Dole Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Yoplait Strawberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Cup Cakes 18 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 30 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had CiCi Pizza 45grams of fat, Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 75 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Monday January 29, 2007 were 218.5 grams of fat. Total grams of Fat for the week of 1/22 to 1/28 were 599.0 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday January 29, 2007 I watched.


31
ABCFAM
Wildfire
New (CC)


12
WWBT
Heroes
New (CC)


45
USA
WWE Monday Night Raw
(CC)
Psych
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/29/2007

DAYS OF OUR LIVES

Original Air Date: Monday, January 29, 2007

Steve returns home from Toronto to see Kayla anxiously waiting. Kayla's alarmed when she sees that Steve's been injured. Steve avoids telling Kayla the real reason behind his injury. Chelsea and Nick tell Bo that they've spoken to Shawn, who's arranged to call the pay phone at the pub in an hour to talk to Bo. Everyone runs into Roman at the pub, who practically accuses Steve of transporting Shawn and Belle to Canada, and jumping out of the truck like a "wild man" to throw off a state trooper. Kayla is devastated upon hearing the news, realizing Steve had another "episode." Roman says he'll look the other way, but warns Steve and the others that he'll have to arrest them if they break the law again. Merle tells Shawn and Belle that they can stow away on a boat to Africa, but it'll cost them five thousand dollars. Belle tries to sell her wedding ring from Philip, but can't since Philip reported it as being stolen. Shawn decides to ask Bo for the money. Shawn gets hold of Bo, who agrees to give Shawn the five thousand dollars. Chelsea, hoping to get in good with Bo, volunteers to take the money to Shawn. Mimi and Max tell Roman that she found the stolen skeleton buried in her backyard. Mimi begs Roman not to interrogate Bonnie or Connor about it. Mimi gets Roman to let them do a DNA test to find out who the bones belong to. Mimi tells Max that Connor told her the bones are her dad's. Max comforts Mimi, when she fears Bonnie or Connor killed her father, and the two grow closer.


On the next Days of our Lives:
Kayla confronts Steve. Willow and Philip join forces. Hope clashes with Willow.


PASSIONS
Original Air Date: Monday, January 29, 2007

Tabitha gets an ominous warning from her magic bowl. Kay waits for word on Fox's surgery. Julian has Dr. Gasparro help with Fox's surgery. Miguel thinks Dr. Gasparro is part of Julian's scheme. Theresa tries to get the strength to tell Ethan that she plans on being with Jared. Whitney asks Theresa what's going on when she gets cold feet. Theresa admits that she might finally have a chance to be with her true love. Luis, Fancy, Chris and Sheridan wait for important news on Fancy's attacker. Ivy tears into Luis for not protecting Fancy.


On the next Passions:
Noah has a rude awakening. Shocking news for Fancy. Ethan and Theresa clash.

Sunday, January 28, 2007

Menu and what is happing with Carl Ray Louk Sunday January 28, 2007

Today is Sunday January 28, 2007 for Breakfast I had Egg Beaters Scrambled Eggs 1.5 grams of fat, Turkey Sausage links 9 grams of fat, Bacon 9 grams of fat, Toast with Shedd’s Country Crock Butter 15 grams of fat, Sunny Delight 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 34.5 grams of fat. Then for lunch I had McDonald’s Double Cheeseburger 92 grams of fat, McDonald’s McChicken Sandwiches 92 grams of fat, and McDonald’s Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 184 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had no Dinner 0 grams of fat. Total grams of fat for Dinner were 0 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday January 28, 2007 were 218.5 grams of fat. Total grams of Fat for the week of 1/22 to 1/28 were 599.0 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday January 28, 2007 I watched.

32
DISNEY
Suite Life of Z...
Suite Life of Z...
Suite Life of Z...
Suite Life of Z...


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Saturday, January 27, 2007

Menu and what is happing with Carl Ray Louk Saturday January 27, 2007

Today is Saturday January 27, 2007 for Breakfast I had Egg Beaters Ham and Cheese Scrambled Eggs 1.5 grams of fat, Turkey Sausage Patties 9 grams of fat, Bacon 9 grams of fat, Wonder White Bread Toasted with Shedd’s Country Crock Butter 15 grams of fat, Sunny Delight 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 34.5 grams of fat. Then for lunch I had Crab Cakes 20 grams of fat, and Sugar Free Tropicana Lemonade 0 grams of fat. Total grams of fat for lunch were 20 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Oven Roasted Chicken 20 grams of fat, Salad with Italian Dressing 5 grams of fat, and Sugar Free Tropicana Lemonade 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday January 27, 2007 were 79.5 grams of fat. Total grams of Fat for the week of 1/15 to 1/21 were 643 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday January 27, 2007 I watched
8:00 PM Rambo: First Blood Part II



10:00 PM Commando



11:45 PM Rambo: First Blood Part II


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Friday January 26, 2007

Today is Friday January 26, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Subway Club on Wheat Beard toasted no Cheese, with Lettuce, Tomatoes, Pickles, Green Pepper, Black Olives, Onions, Carrots, Black Pepper, and fat free Red Wine Vinaigrette Dressing 12 grams of fat, Bake Lays Potato Chips 2 grams of fat, Orange 0 grams of fat, White House Apple Sauce 0 grams of fat, Peach Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello 0 grams of fat, Yoplait Strawberry Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Jello Pudding 0 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Domino’s Pizza, Wings, and Cheesy Beard 45 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Friday January 26, 2007 were 59 grams of fat. Total grams of Fat for the week of 1/15 to 1/21 were 643 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday January 26, 2007 I watched

11
WUPV
Friday Night SmackDown!
New (CC)


45
USA
Monk
New (CC)
Psych
New (CC)


45
USA
House
(CC)
Monk
New (CC)


29
AMC
Cat People >>


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Thursday, January 25, 2007

Menu and what is happing with Carl Ray Louk Thursday January 25, 2007

Today is Thursday January 25, 2007 for Breakfast I had 2 fried eggs 5 grams of fat, 4 pieces of Wonder Beard Toasted with Shedds Country Crock Butter 11 grams of fat, Sunny Delight 0 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 16 grams of fat. Then for lunch I had Hardee’s Six Dollar Burger and Fries 45 grams of fat and Hardee’s Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Cubed Steak with Mushroom Gravy 25 grams of fat, Corn 0 grams of fat, Mashed Red Potatoes 0 grams of fat, and Gatorade 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Thursday January 25, 2007 were 86 grams of fat. Total grams of Fat for the week of 1/15 to 1/21 were 643 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday January 25, 2007 I watched

11
WUPV
Smallville
New (CC)


44
CMT
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/25/2007

DAYS OF OUR LIVES
Original Air Date: Thursday, January 25, 2007

Bonnie and Connor are exhausted after burying the bag of bones in their back yard. Mimi comes home, and wonders why they're dirty. Bonnie and Connor try to cover, but Mimi's suspicious. Mimi spots the police sketch Abe sent her, and the person suspected of stealing bones from the morgue is a dead ringer for Connor. Mimi doesn't get any answers, so she goes and digs up the bones from the back yard. Connor reveals that the bones belong to their father. Mimi wants answers, but Bonnie's not saying anything. Mimi tells Bonnie to start talking, or she'll go to the police with the bag of bones. Sami and Lucas are celebrating her pregnancy when Roman tells them EJ's back in town, and he's turned himself in. Roman explains that with Lexie and Tek gone, they have no case against EJ and he'll likely walk. Sami thinks EJ murdered Lexie and Tek. Roman tries to calm her but Sami worries that EJ will want revenge for setting him up. Victor calls Lucas, summoning him to work in the morning. Lucas is concerned Victor will want him to bring Belle and Shawn home. Sami says she sympathizes with Philip, a man who loves a child who isn't biologically his. Kate blasts EJ for running out on her. Kate says her personal and professional accounts have been frozen as a result of EJ's legal woes. EJ warns Kate that she needs to decide if she's with him or against him. Billie apologizes to Nick for taking things too far by making love. Nick tells Billie it was the greatest night of his life. Billie tries to push Nick towards Chelsea, but he says she's not interested. Chelsea asks Nick for a job, but he's not sure he can give her a recommendation.


On the next Days of our Lives:
Shawn and Belle lay low. Victor gives Lucas an ultimatum. Chelsea grills Nick.




PASSIONS
Original Air Date: Thursday, January 25, 2007

Luis wonders why Fancy pulls back when he tries to comfort her. Sheridan tells Fancy that if she was really assaulted, she has to go to the hospital to prove it. Julian attacks Miguel for trying to kill Fox. Sam tells Julian that there's not enough evidence when he insists Miguel be arrested. Ivy asks Kay why she wasn't with her husband on their wedding night. Eve tells everyone about the bruises on Fox's face, and Miguel admits that he had a fight with Fox. Theresa cries about the end of her and Jared's relationship, but Whitney thinks she can help repair things. Whitney tells Theresa to give Ethan a job way out of town, in order for her to move on. Theresa and Whitney head out to speak to Ethan and Gwen. Ethan is stunned when Gwen smashes her wedding ring with a hammer. Rebecca begs Gwen to reconsider, but Gwen stands her ground and says she's leaving Ethan.


On the next Passions:
Theresa's torn. Fancy explodes. Julian and Ivy lash out at Miguel.

Wednesday, January 24, 2007

Menu and what is happing with Carl Ray Louk Wednesday January 24, 2007

Today is Wednesday January 24, 2007 for Breakfast I had 1 ham, egg, and cheese McMuffin 13 grams of fat, Sunny Delight 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey Breast on Wonder Whole Wheat Beard toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, 2 Oranges 0 grams of fat, White House Apple Sauce 0 grams of fat, Peach Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Yoplait Harvest Peach 1.5 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat and Water 0 grams of fat. Total grams of fat for lunch were 13.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had 12 inch Subway Classic Italian B.M.T. on Italian Beard Toasted with American Cheese, Lettuce Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Banana Peppers, Sweet Peppers, Hot Peppers, Salt and Pepper, Mayo and Oil and Vinegar 42 grams of fat, and McDonald’s Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 42 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Wednesday January 24, 2007 were 62.5 grams of fat. Total grams of Fat for the week of 1/15 to 1/21 were 643 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday January 24, 2007 I watched

32
DISNEY
Jump In!
(CC)


32
DISNEY
Life With Derek
Phil of the Fut...
(CC)
Suite Life of Z...
(CC)
That's So Raven
(CC)


43
SPK
TNA Wrestling Impact!
New (CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/24/2007

DAYS OF OUR LIVES
Original Air Date: Wednesday, January 24, 2007

Philip demands to know what Roman's doing to help locate Claire. Philip accuses Roman of having it in for the Kiriakis family. Roman reminds Philip that he and Victor planned for Philip to win Claire and take her out of the country. Steve feels one of his episodes coming on while driving Shawn, Belle and Claire to Canada. Steve has a big reaction when their truck is pursued by the police. Shawn takes the wheel, as an unhinged Steve starts throwing boxes at the police car, forcing it off the road. Steve tells Shawn to drive straight through to Canada. Steve jumps out of the moving van as Shawn, Belle, and Claire safely make their way past the border. Lucas is thrilled about Sami's pregnancy, but Sami flashes back to the night EJ raped her. Sami breaks down in tears when EJ calls her. Lucas sees Sami upset, and assumes she doesn't want to have another baby. Sami assures him she does want to have his baby. Lucas tries to get Sami to open up, but Sami can't bring herself to tell Lucas the truth. Chelsea tries to turn over a new leave, hoping to become worthy of Shane Patton. Chelsea takes Abby and Nick out to dinner and apologizes for all the horrible things she's said. Billie arrives and sees Nick for the first time since they made love. Chelsea wants Abby to enroll at Salem U with her, so they can do college together. Billie makes a hasty exit when Chelsea brings up Billie's mystery lover. Nick follows after Billie, wanting to talk.


On the next Days of our Lives:
Mimi makes a shocking discovery. Kate blasts EJ. Nick opens up to Billie.




PASSIONS
Original Air Date: Wednesday, January 24, 2007

Everyone, including Miguel, is shocked when they see his car's headlight has been smashed. Sam warns Miguel that he's now the prime suspect in Fox's hit and run accident. Ivy and Julian are relieved when Eve manages to stabilize Fox. Theresa is devastated when Jared walks out on her. Gwen tells Ethan their marriage is over and she's leaving town with Jane. Ethan urges her to stay, but she refuses. Gwen loses it when Ethan says she can't take Jane with her. Fancy is taken aback when her attacker is unmasked.


On the next Passions:
Fancy's behavior alarms Luis. Julian attacks Miguel. Gwen sticks to her guns.
Menu and what is happing with Carl Ray Louk Tuesday January 23, 2007

Today is Tuesday January 23, 2007 for Breakfast I had 2 ham, egg, and cheese McMuffin 26 grams of fat, Sunny Delight 0 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 26 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey Breast on Wonder Whole Wheat Beard toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, Orange 0 grams of fat, Banana 0 grams of fat, White House Apple Sauce 0 grams of fat, Peach Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Yoplait Harvest Peach 1.5 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat and Water 0 grams of fat. Total grams of fat for lunch were 13.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Cheeseburgers and Curly Fries with Cheese sauce 45 grams of fat, and Sugar Free Lemonade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday January 23, 2007 were 84.5 grams of fat. Total grams of Fat for the week of 1/15 to 1/21 were 643 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday January 23, 2007 I watched

32
DISNEY
The Country Bears
(CC)


32
DISNEY
Life With Derek
Phil of the Fut...
(CC)
Suite Life of Z...
That's So Raven
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Tuesday, January 23, 2007

DAYS OF OUR LIVE and PASSIONS 1/23/2007

DAYS OF OUR LIVES
Original Air Date: Tuesday, January 23, 2007

Steve shows up at the church, with a stolen delivery truck to take Shawn and Belle to Canada. Philip shows up, and says the police are on their way. Philip refuses to leave without Claire, and he and Shawn get into a fight. Philip takes Shawn down, leaving Belle alone with Philip. Philip is about to snatch Claire away from Belle when Steve enters and knocks Philip out. Shawn and Steve stuff him in the basement, and they head out for Canada with Belle and Claire. Steve represses his traumatic flashbacks, for fear of putting the kids at risk. Philip is rescued by the police and learns about the stolen delivery truck. Sami's distracted when she and Lucas try to have a romantic evening at home. Sami doesn't believe that Kate wants to give her another chance, but Lucas urges her to give Kate the benefit of the doubt. Lucas tries to segue into love-making, and almost puts Sami at ease with a heartfelt declaration of love, but Sami gets nauseated and runs into the bathroom. Roman calls and Lucas learns that Tek and Lexie are missing. Sami thinks EJ killed them, and Lucas tries to calm her. Sami breaks down in tears and confesses that she's pregnant. Marlena and Kayla hold a vigil, waiting to hear from Steve, Belle and Shawn. Steve calls and lets them know that everything's fine. Marlena falls asleep and dreams about John, but wakes up just before John can tell her something important. Marlena tells Kayla that she thinks John's trying to warn her that Steve is in danger. Kayla tells Marlena about Steve's strange episodes.


On the next Days of our Lives:
Steve starts to lose it. Sami breaks down. Chelsea tries to turn over a new leaf.




PASSIONS
Original Air Date: Tuesday, January 23, 2007

Miguel feels vindicated when Charity confirms his story, but Kay and Simone are still skeptical. Miguel tells Kay he "took care" of Fox. Fox is bleeding in the street after being the victim of a hit and run. Chad searches Fancy's room for her attacker. Sheridan suggests Fancy dreamed the attack. Fancy calls Sheridan out for her manipulation, but everyone comes to Sheridan's defense. Fancy says her assault took place, adding that Luis must be chasing her attacker as they speak. Theresa and Ethan try to tell Jared and Gwen that they don't know how they ended up in bed together. Jared and Gwen don't believe them, and Jared wants Theresa to have Ethan arrested for sexual assault. Gwen tells Ethan their marriage is through and he is free to be with Theresa.


On the next Passions:
Miguel's a prime suspect. Theresa's devastated. Fancy's attacker unmasked.

Monday, January 22, 2007

Menu and what is happing with Carl Ray Louk Monday January 22, 2007

Today is Monday January 22, 2007 for Breakfast I had an ham, egg, and cheese McMuffin 13 grams of fat, Sunny Delight 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey Breast on Wonder Whole Wheat Beard toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, Orange 0 grams of fat, Banana 0 grams of fat, White House Apple Sauce 0 grams of fat, Peach Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Yoplait Harvest Peach 1.5 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat and Water 0 grams of fat. Total grams of fat for lunch were 13.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pizza Hut Super Supreme Pan Pizza and Breadsticks 45 grams of fat, and Sugar Free Lemonade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Monday January 22, 2007 were 71.5 grams of fat. Total grams of Fat for the week of 1/15 to 1/21 were 643 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday January 22, 2007 I watched

31
ABCFAM
Wildfire
New (CC)


12
WWBT
Heroes
New (CC)


45
USA
WWE Monday Night Raw
(CC)
Psych
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/22/2007

DAYS OF OUR LIVES
Original Air Date: Monday, January 22, 2007

Shawn and Belle hide out in an abandoned church with Claire while on the run from Philip. Belle notices Claire got a new tooth, and worries that if Philip gets custody, they'll miss every event in Claire's life. Max warns Shawn and Belle that Philip and Victor have the police scouring every inch of Salem. Philip forces Mimi to confess Shawn and Belle's location. Max comforts Mimi, and the two begin to make love. Steve returns from Mexico and tells Bo that EJ is planning to come back to Salem. Kayla's upset with Steve for going after EJ without her, and warns him that he could lose her trust. Steve explains that he didn't want to put her in danger. Kayla tells Steve that she's given a lot of thought to the two of them raising a child together, and Steve is thrilled with the idea. Steve speaks to Bo, and decides to help Shawn and Belle escape. Abe confronts Lexie after realizing that she lied to him about seeing John get shot. Lexie confesses the truth, saying she wanted to protect Abe. Lexie declares her love for Abe, but Abe doesn't believe her, and wants her gone. Lexie leaves, heartbroken. Lexie meets up with Tek who says they should run away together. Lexie says she wants nothing to do with Tek. Lexie and Tek argue, as a car forces them off the road, causing a horrendous crash.


On the next Days of our Lives:
Shawn and Philip face off. Sami makes a confession. Marlena dreams about John.



PASSIONS
Original Air Date: Monday, January 22, 2007

Sam recalls Grace's ominous phone call, and tells TC that he thinks Grace was murdered. Sam remembers Grace had something important to say that she couldn't tell him over the phone. Paloma comforts a devastated Noah, who gets drunk at a bar. Fancy gets attacked again. Miguel and Fox get into a fight as Miguel tries to get Fox to tell Kay the truth. Kay and Simone are stunned to see Charity at Tabitha's doorstep. Simone asks Charity if she recently slept with Miguel, But Charity insists she hasn't been in Harmony for years and never slept with him. Kay isn't sure what to believe. Gwen and Jared interrupt Ethan and Theresa's lovemaking. Ethan and Theresa swear they didn't know what they were doing, but it Jared tries to beat Ethan to a bloody pulp.


On the next Passions:
Kay's unsure what to believe. Fancy calls out Sheridan. Gwen tells Ethan they're through.
Menu and what is happing with Carl Ray Louk Sunday January 21, 2007

Today is Sunday January 21, 2007 for Breakfast I had a 2 ham, egg, and cheese McMuffin 26 grams of fat, Sunny Delight 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 26 grams of fat. Then for lunch I had Chef Boyardee Pepperoni Pizza 14 grams of fat, and Lipton Sweet Ice 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Steak 20 grams of fat, Baked Potato 7 grams of fat, Cauliflower 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 27 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday January 21, 2007 were 67 grams of fat. Total grams of Fat for the week of 1/15 to 1/21 were 643 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday January 21, 2007 I watched
Gridiron Gang (Widescreen Version) [DVD] (2006)
Based on a true story, this inspirational drama stars Dwayne "The Rock" Johnson as a probation officer at a California juvenile detention camp. Deciding that he can help give the inmates guidance and self-esteem through sports, he forms an upstart football team. Now, with help from fellow counselor Xzibit, Johnson attempts to lead his troubled players to victory--both on and off the field. With L. Scott Caldwell, Leon Rippy, Kevin Dunn, and Jade Yorker. 125 min. Standarda; Soundtracks: English Dolby Digital 5.1, Surround stereo, French Dolby Digital 5.1, Dolby Digital Surround stereo; Subtitles: English, French.
Category: Drama Director: Phil Joanou
Also Available: DVD, Blu-Ray Widescreen, Umd Widescreen
Rated: PG13 Color


Footloose [DVD] (1984)
Smash hit, filled with great pop music score, stars Kevin Bacon as a high-stepping city kid who goes against a music-hating preacher in a small town while falling for the clergyman's pretty daughter. Lori Singer, Dianne Wiest, John Lithgow also star; music by Kenny Loggins, Deniece Williams, and others. 107 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1 EX, French Dolby Digital stereo; Subtitles: English; audio commentary by Bacon, others; featurettes; theatrical trailer.
Category: Musicals Director: Herbert Ross
Cast: Kevin Bacon, John Laughlin, Frances Lee McCain, John Lithgow, Sarah Jessica Parker, Chris Penn, Arthur Rosenberg, Lori Singer, Dianne Wiest, Jim Youngs
Also Available: VHS
Academy Award®
Nominee: Best Song ("Footloose"), Best Song ("Let's Hear It For The Boy")
Rated: PG Color


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Sunday, January 21, 2007

Menu and what is happing with Carl Ray Louk Saturday January 20, 2007

Today is Saturday January 20, 2007 for Breakfast I had a ham, egg, and cheese McMuffin 13 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13 grams of fat. Then for lunch I had 12 inch Italian Sub 45 grams of fat, 0 grams of fat, and Lipton Sweet Ice 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had 6 inch Wal*Mart Supreme Sub 45 grams of fat, and Gatorade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday January 20, 2007 were 103 grams of fat. Total grams of Fat for the week of 1/8 to 1/14 were 514 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday January 20, 2007 I watched
8:00 PM Jeremiah Johnson

10:00pm
High and the Mighty, The (1954)
When a commercial airliner develops engine trouble, the passengers and crew think back on the lives they could be losing soon.
Cast: John Wayne, Claire Trevor, Robert Stack. Dir: William A. Wellman. C-147 mins, TV-PG

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Saturday, January 20, 2007

Menu and what is happing with Carl Ray Louk Friday January 19, 2007

Today is Friday January 19, 2007 for Breakfast I had a ham, egg, and cheese McMuffin 13 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13 grams of fat. Then for lunch I had 12 inch Wal*Mart Supreme Sub 45 grams of fat, Dannon Light & Fit Blueberry Yogurt 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Chops and Fried Potatoes 45 grams of fat, and Gatorade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Friday January 19, 2007 were 103 grams of fat. Total grams of Fat for the week of 1/8 to 1/14 were 514 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday January 19, 2007 I watched

11
WUPV
Friday Night SmackDown!
New (CC)


45
USA
Monk
New (CC)
Psych
New (CC)


45
USA
House
(CC)
Monk
New (CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Friday, January 19, 2007

DAYS OF OUR LIVES and PASSIONS 1/19/2007

DAYS OF OUR LIVES
Original Air Date: Friday, January 19, 2007

Shawn, Belle, Max, and Mimi arrive at the hospital, ready to take Claire from Philip. Belle visits a comatose John and tells him what she's doing, and Marlena enters. Belle confesses her plan to Marlena, who offers to help. Belle says she doesn't want to drag them into this, and her and Shawn go off to get Claire. Belle asks Philip if she can hold Claire, and Shawn steps in and picks a fight with Philip, providing Belle the cover to sneak off. Shawn, Belle, Mimi and Max make a clean getaway from Philip. Bo, Hope, and Kayla are at the pub for Sami's award ceremony. Marlena tells them what the kids are doing. Bo wants to stop them, but Marlena convinces him that they have no choice. Will tells Kate to give Sami another chance, or she'll lose him and Lucas. Roman presents the plaque to Sami, and Kate stuns everyone by telling Sami she wants a fresh start. Philip bursts in and announces that anyone who helped Belle and Shawn kidnap Claire is going to pay. Steve finds EJ in a Mexican bar and tries to convince him to come back to Salem. Steve questions EJ about the night John was shot, but EJ won't budge. EJ says he knows about Steve's recurring visions. Steve wants to know more, but EJ refuses and starts to leave. Steve fakes a seizure and tackles EJ. The bartender drags Steve outside, but Steve's managed to steal EJ's wallet and cell phone.




PASSIONS
Original Air Date: Friday, January 19, 2007

Kay confesses to Simone that she broke her wedding vows with Miguel. Kay wonders if Fox or Miguel is lying. Miguel confronts Fox about his ruse, demanding that he tell the truth to Kay. Jared rushes back to Theresa. Gwen wakes up to an empty bed, and worries that he's with Theresa. Theresa thinks she's making love to Jared, when in reality she's with a drugged Ethan. Fancy dreams she's a high school cheerleader, and Luis is a quarterback.

Thursday, January 18, 2007

Menu and what is happing with Carl Ray Louk Thursday January 18, 2007

Today is Thursday January 18, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Wal*Mart Supreme Sub 45 grams of fat, and Gold Peak Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Domino’s Chicken Wings Plain 45 grams of fat, Beyer Vanilla Ice Cream 7 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 52 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Thursday January 18, 2007 were 97 grams of fat. Total grams of Fat for the week of 1/8 to 1/14 were 514 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday January 18, 2007 I watched

11
WUPV
Smallville
New (CC)


43
SPK
TNA Wrestling Impact!
New (CC)


32
DISNEY
Life With Derek
Phil of the Fut...
(CC)
Suite Life of Z...
That's So Raven
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/18/2007

DAYS OF OUR LIVES
Original Air Date: Thursday, January 18, 2007

Steve has another episode, and loses it, trashing the Salem Inn suite where he lives with Kayla. Steve asks Bo for a job with the Salem P.D., hoping it will give him purpose, and enable him to overcome his episodes. Bo asks Steve to go to Mexico City and to get EJ to return to Salem to face prosecution. Bo makes Steve promise to take Kayla with him, in case he has another episode. Kayla and Stephanie say good-bye. Stephanie suggests that Kayla and Steve have another child. EJ calls Sami from Mexico. Sami begs him not to ruin her life. EJ tells Sami not to say anything about how he escaped from Salem. Lucas starts to overhear some of her conversation, and Sami admits she was speaking to EJ. Lucas is pleased with Sami for telling the truth, and the two make love. Chelsea IM's Lonely Splicer and says he knows his true identity, thanks to a lame-o friend of hers. Nick's upset by her remark, and IM's her, saying she's the real lame-o. Chelsea fears she's ruined everything, and vows to be a better person. Nick opens up to Dr. Rebert, without incriminating himself. Rebert tells Nick to "kill" Shane Patton, ending the ruse and giving him the chance to be a shoulder for Chelsea to cry on.


On the next Days of our Lives:
Belle makes her move. Kate stuns everyone. Steve and EJ mix it up.



PASSIONS
Original Air Date: Thursday, January 18, 2007

Ivy is outraged Fox led her to believe he's dying. Ivy begs Fox to forget about Kay and be with someone more worthy. Kay and Miguel make love at the playground. Luis is convinced that someone has been in Fancy's room, even though the knife only contained Luis and Fancy's fingerprints. Fancy is relieved, but is concerned that someone's trying to make it look like she's losing it. Luis reads Fancy a romance novel to help her fall asleep. The peeping tom puts Ethan into a trance and takes him to the Crane mansion, warning him that Theresa's in danger. Jared leaves Theresa to take care of business at the office.


On the next Passions:
Kay comes clean. Miguel confronts Fox. Gwen fears the worst.
DAYS OF OUR LIVES and PASSIONS 1/18/2007

DAYS OF OUR LIVES
Original Air Date: Thursday, January 18, 2007

Steve has another episode, and loses it, trashing the Salem Inn suite where he lives with Kayla. Steve asks Bo for a job with the Salem P.D., hoping it will give him purpose, and enable him to overcome his episodes. Bo asks Steve to go to Mexico City and to get EJ to return to Salem to face prosecution. Bo makes Steve promise to take Kayla with him, in case he has another episode. Kayla and Stephanie say good-bye. Stephanie suggests that Kayla and Steve have another child. EJ calls Sami from Mexico. Sami begs him not to ruin her life. EJ tells Sami not to say anything about how he escaped from Salem. Lucas starts to overhear some of her conversation, and Sami admits she was speaking to EJ. Lucas is pleased with Sami for telling the truth, and the two make love. Chelsea IM's Lonely Splicer and says he knows his true identity, thanks to a lame-o friend of hers. Nick's upset by her remark, and IM's her, saying she's the real lame-o. Chelsea fears she's ruined everything, and vows to be a better person. Nick opens up to Dr. Rebert, without incriminating himself. Rebert tells Nick to "kill" Shane Patton, ending the ruse and giving him the chance to be a shoulder for Chelsea to cry on.


On the next Days of our Lives:
Belle makes her move. Kate stuns everyone. Steve and EJ mix it up.



PASSIONS
Original Air Date: Thursday, January 18, 2007

Ivy is outraged Fox led her to believe he's dying. Ivy begs Fox to forget about Kay and be with someone more worthy. Kay and Miguel make love at the playground. Luis is convinced that someone has been in Fancy's room, even though the knife only contained Luis and Fancy's fingerprints. Fancy is relieved, but is concerned that someone's trying to make it look like she's losing it. Luis reads Fancy a romance novel to help her fall asleep. The peeping tom puts Ethan into a trance and takes him to the Crane mansion, warning him that Theresa's in danger. Jared leaves Theresa to take care of business at the office.


On the next Passions:
Kay comes clean. Miguel confronts Fox. Gwen fears the worst.

Wednesday, January 17, 2007

Menu and what is happing with Carl Ray Louk Wednesday January 17, 2007

Today is Wednesday January 17, 2007 for Breakfast I had Sausage Egg and Cheese McMuffin 13 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13 grams of fat. Then for lunch I had 12 inch Subway Club on Wheat Beard no Cheese with Lettuce, Tomatoes, Pickles, Green Peppers, Black Olives, Onions, Carrots, Black Pepper, and Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Baked Lays Potato Chips 2 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Roast Beef 15 grams of fat, Green Giant Green Beans 0 grams of fat, Green Giant Corn 0 grams of fat, Beyer Vanilla Ice Cream 7 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for Dinner were 22 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Wednesday January 17, 2007 were 49 grams of fat. Total grams of Fat for the week of 1/8 to 1/14 were 514 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday January 17, 2007 I watched

66
TCM
Casablanca
(CC)


29
AMC
Rambo: First Blood Part II



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/17/2007

DAYS OF OUR LIVES
Original Air Date: Wednesday, January 17, 2007

Shawn tells Belle they're no longer playing by the rules - they can't fight Victor and Philip's wealth and influence. Shawn says they have no choice but to kidnap Claire, with Mimi and Max's help. Mimi tells Shawn and Belle that she thinks Victor and Philip haven't left the country yet because they need to get Claire immunized. Shawn gets confirmation from Kayla about Claire's immunization appointment, and they plan to steal her away from Philip then. Stephanie has a heart-to-heart with Steve before she leaves for her new job. Steve tells her she got her looks, brains and personality from her mother, but she got her fire, restless spirit from him. Steve tells Stephanie to live each day as if it were her last, and she tells him to do the same, worried about his behavior as of late. Steve covers about his episodes, and the two share an emotional goodbye. Steve has another painful episode.


On the next Days of our Lives:
Steve flips out. Lucas and Sami grow closer. Nick's in a corner.



PASSIONS
Original Air Date: Wednesday, January 17, 2007

Fox is frantic to find Miguel, fearing that he'll find Miguel with Kay. Ivy urges Fox to move on from Kay. Ivy's livid when Julian tells her Alistair would have approved of her Grace/David scheme. Kay tells Miguel she saw him making love to Charity. Miguel insists that it's not true, telling her that Fox must be behind whatever she saw. The peeping tom slashes Fancy's sheets as she sleeps. Luis scares the peeping tom away, and they're both stunned to see Fancy's torn sheets. Luis picks up Fancy's bathrobe, and a knife falls out, causing him to wonder if Fancy tore up her own blankets. Jared and Theresa enjoy their time together. Gwen is upset when Ethan calls out Theresa's name in his sleep. Ethan tries to explain himself, but Gwen says she'll leave him if he can't get over his obsession with Theresa. Gwen and Ethan go back to sleep as the peeping tom enters their room.


On the next Passions:
Ivy blasts Fox. Fancy thinks she's losing it. Ethan's under a spell.

Tuesday, January 16, 2007

Menu and what is happing with Carl Ray Louk Tuesday January 16, 2007

Today is Tuesday January 16, 2007 for Breakfast I had Burger King Double Ham, Egg, and Cheese Croissant Sandwich and Hash Rounds 45 grams of fat, Burger King Coffee 0 grams of fat, Minute Maid Orange Juice 0 grams of fat, Hershey’s Low fat Milk 2.5 grams of fat. Total grams of fat for Breakfast were 47.5 grams of fat. Then for lunch I had Giant Jersey Mike’s Original Sub with Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni, Onions, Lettuce, Tomato, Jalapenos, Pickles, Banana Pepper, Vinegar, Oil, Salt, Pepper, Oregano 45 grams of fat, and Lipton Pink Lemonade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Boiled Chicken Breast, Asparagus and Cabbage 25 grams of fat, Beyer Chocolate Ice Cream 7 grams of fat, and Diet A&W Root Beer 0 grams of fat. Total grams of fat for Dinner were 32 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday January 16, 2007 were 169.5 grams of fat. Total grams of Fat for the week of 1/8 to 1/14 were 514 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday January 16, 2007 I watched

31
ABCFAM
The Karate Kid


56
HALMRK
Walker, Texas Ranger
(CC)


45
USA
Psych
(CC)
Psych
(CC


49
SCI-FI
ECW
(CC)


44
CMT
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)
Trick My Truck
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/16/2007

DAYS OF OUR LIVES
Original Air Date: Tuesday, January 16, 2007

Shawn confronts Willow, who admits that Victor paid her off to lie to the judge. Willow blames Shawn for losing Claire, saying he never stands up to anyone. Willow offers to confess that she lied if Shawn will kiss her. Shawn reluctantly goes along, and Willow laughs in his face, saying this proved her point. Maggie steps in when the argument heats up. Shawn tells Maggie what Willow's done, and Maggie fires her. Mimi tries to convince Philip not to take Claire from Shawn and Belle, but he refuses. Mimi discovers a passport in Claire's name and realizes Philip's planning to take her out of the country. Mimi tells Shawn about Philip's plan, and encourages him to go to the police. Shawn says it's time to take the law into his own hands. Kate tells Lucas not to trust Sami. Kate thinks that EJ helped Sami move the beam to save Lucas, since he was on the run and in the vicinity. Lucas refuses to believe it, since EJ hates him and would never help Sami save him. Lucas reiterates to Kate that he and Sami are together, and if she can't accept that, it's her decision. Marlena is torn over her decision about John's care. Sami tells John she was wrong about him, and says that she loves him. Marlena finds an Italian coin from their trip and tells John she's decided he needs better care than she can give him by herself.


On the next Days of our Lives:
Shawn takes drastic measures. Steve and Stephanie have an emotional goodbye. Steve has another episode.



PASSIONS
Original Air Date: Tuesday, January 16, 2007

Chad fears that it's game over when he hears Whitney and Theresa arrive at the motel. Theresa asks the desk clerk to look up Chad's name to see if he's registered there. Chad's name isn't on the list, but Valerie's is. Whitney bursts into Valerie's room, demanding to see Chad. Sam tears into Ivy and Eve for their deception. Jessica confronts Spike about being Fancy's rapist. Fancy swears she saw the attacker in her room, but Luis isn't sure whether to believe her.


On the next Passions:
Kay confronts Miguel. Luis has a shocking sight. Gwen gives Ethan an ultimatum.

Monday, January 15, 2007

Menu and what is happing with Carl Ray Louk Monday January 15, 2007

Today is Monday January 15, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Subway Club on Wheat Beard toasted no cheese with Lettuce, Tomatoes, Pickles, Green Peppers, Black Olives, Onions, Carrots, Black Pepper, and Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Baked Lays Potato Chips 2 grams of fat, Pineapple Fruit Cup 0 grams of fat, Dannon Light and Fit Strawberry Yogurt 0 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had Chef Boyardee Pepperoni Pizza 7 grams of fat, and Power Ade 0 grams of fat. Total grams of fat for After Noon Snack were 7 grams of fat. For Dinner I had Pot Roast with Potatoes and Greens 25 grams of fat, and PowerAde 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Tostitos Blue Corn Chips and Salsa Con Queso 8.5 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Monday January 15, 2007 were 54.5 grams of fat. Total grams of Fat for the week of 1/8 to 1/14 were 514 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday January 15, 2007 I watched

31
ABCFAM
Wildfire
New (CC)


45
USA
WWE Monday Night Raw
(CC)
WWE Monday Night Raw
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/15/2007

DAYS OF OUR LIVES
Original Air Date: Monday, January 15, 2007

Everyone is stunned when Philip is wheeled into the hearing room, and they get a glimpse of his new face. Victor tells the judge about Philip's face transplant, and says he's here to claim his rights as Claire's legal father. Bo, Hope and Marlena wait for news. Beverly brings in Claire and Bo takes the child over Beverly's objections. Beverly tries to have Bo arrested, but the court officer refuses. The judge orders Shawn and Belle to take parenting classes for three months, and awards Philip temporary custody for ninety days. Shawn attacks Philip. Max and Mimi accuse Kate of working with Victor and setting them up to be kidnapped, which she denies. Kate and Victor are pleased that Philip has temporary custody, and Shawn and Belle are devastated. Kate isn't pleased with Sami, Lucas, and Will's new closeness. Lucas warns Kate that he's with Sami, and she'll have to deal. Roman tells Sami she's being honored with a police citation for her good deed in rescuing Lucas. Sami asks Roman if they could hold the ceremony at the Brady Pub, wanting her family to be there to witness. Roman thinks that's a great idea, and Kate takes off, livid. Abby tells Nick to come clean with Chelsea, and he considers. Stephanie tells them that she got a job in Dayton and is leaving town. Chelsea arrives and Stephanie tells her what she really thinks of her. Chelsea lets the criticism roll off her back, and asks Abby to get Max to hire her at the garage. Chelsea vows she is going to find Dr. Shane Patton, and Nick realizes it's time to end his ruse.


On the next Days of our Lives:
Shawn and Willow lock horns. Mimi confronts Philip. Marlena makes a decision.




PASSIONS
Original Air Date: Monday, January 15, 2007

Jessica bursts in on Fox and Kay's wedding night. Jessica tells Kay that she ruined their lives by allowing Grace to leave Harmony. Eve hears the commotion and goes to see what the problem is, and Jessica calls her a selfish whore. Whitney wakes up and sees that Chad's gone. Whitney, groggy, goes off in search of Chad. Chad is at a motel, having a rendezvous with his lover. Fancy calls Luis and Sheridan into her room, saying she locked the rapist in her closet. They open the closet, but the rapist isn't there. Sheridan rattles Fancy by implying that Fancy may have mixed wine with her medication. Jared and Theresa spend quiet time together, imagining the marital bliss awaiting them.


On the next Passions:
Chad fears he's busted. Sam blasts Ivy and Eve. Jessica confronts Spike.
Menu and what is happing with Carl Ray Louk Sunday January 14, 2007

Today is Sunday January 14, 2007 for Breakfast I had 2 fried Eggs, 2 strips of Bacon, 2 sausage links, four piece of toast 45 grams of fat, and Diet A&W Root Beer 0 grams of fat. Total grams of fat for Breakfast were 45 grams of fat. Then for lunch I had Double Quarter Pounder with Cheese and Fries 45 grams of fat, and McDonald’s Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Spaghetti 25 grams of fat, and PowerAde 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday January 14, 2007 were 115 grams of fat. Total grams of Fat for the week of 1/8 to 1/14 were 514 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday January 14, 2007 I watched

45
USA
Monk
(CC)
Monk
(CC)


32
DISNEY
Jump In!
New (CC)


45
USA
Monk
(CC)


32
DISNEY
Suite Life of Z...
(CC)
That's So Raven
Hannah Montana
Emperor's New S...


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Saturday, January 13, 2007

Menu and what is happing with Carl Ray Louk Saturday January 13, 2007

Today is Saturday January 13, 2007 for Breakfast I had 2 fried Eggs, 2 strips of Bacon, 2 sausage links, four piece of toast 45 grams of fat, and Gatorade 0 grams of fat. Total grams of fat for Breakfast were 45 grams of fat. Then for lunch I had no Lunch 0 grams of fat. Total grams of fat for lunch were 0 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kanpi Japanese Steak House Steak, Chicken, Shrimp, Scallops, Lobster Tail, Vegetables, Fried Rice, Salad with Thousand Island Dressing and Soup 45 grams of fat, and Sweetened Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday January 13, 2007 were 90 grams of fat. Total grams of Fat for the week of 1/1 to 1/7 were 720.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday January 13, 2007 I watched

32
DISNEY
Jump In!
New (CC)


32
DISNEY
Han...
(CC)
Suite Life of Zack & Cody
(CC)
Suite Life of Z...
(CC)
That's So Raven


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Friday January 12, 2007

Today is Friday January 12, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Subway Ham Sub on Wheat Beard toasted no cheese, with Lettuce, Tomatoes, Green Peppers, Pickles, Black Olives, Onions, Carrots, Black Pepper, and Fat Free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 2 grams of fat, Pineapple Fruit Cup 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Red Lobster 45 grams of fat, and Boston Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Friday January 12, 2007 were 57 grams of fat. Total grams of Fat for the week of 1/1 to 1/7 were 720.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday January 12, 2007 I watched
8:00 PM Rio Grande





10:00 PM The Quiet Man











Saturday, January 13, 2007


12:30 AM Frankenstein Meets the Wolfman




2:00 AM House of Frankenstein


2:00am
Black Sleep, The (1956)
A brain surgeon's experiments create a race of deadly freaks.
Cast: Basil Rathbone, Bela Lugosi, Lon Chaney, Jr. Dir: Reginald Le Borg. BW-82 mins, TV-PG

3:25am R.I.P.: Episode 8 (2006)


3:30am
Brain That Wouldn't Die, The (1962)
A scientist keeps his wife's severed head alive until he can find a new body for her.
Cast: Jason Evers, Virginia Leith, Leslie Daniels. Dir: Joseph Green. C-81 mins, TV-PG

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 1/12/2007

DAYS OF OUR LIVES
Original Air Date: Friday, January 12, 2007

Shawn and Belle stand before the judge to determine who will get custody of Claire. Victor testifies on behalf of Philip and accuses Shawn and Belle of negligence and immaturity. Victor has Willow testify that Shawn worked for a criminal and took money under the table. Shawn and Belle defend themselves against the accusations, and make an impassioned plea. Bo, Hope and Marlena wait outside the hearing room. Hope comforts Marlena, who's trying to make the right decision about John's care. Roman confides in Bo about Lexie and her I.D. of EJ. Mimi and Max arrive to support Shawn and Belle. Everyone's shocked to see a bandaged man wheeled into the hearing room - Philip. Abe and Lexie are called to the morgue, where they learn that the skeleton has been stolen. Abe assumes the thief may be the killer. Bonnie and Connor are trying to figure out where to hide the bones, and are freaked out when Abe and Lexie come by looking for Mimi. Bonnie and Connor quickly hide the bones and tell Abe that Mimi is at Max's. Abe and Lexie privately agree that Bonnie's behavior was very strange. Mimi and Max begin to make love, but are interrupted by Abe and Lexie, who tell them that the skeleton has been stolen, and Abe has assigned a sketch artist to draw a picture of the thief.



PASSIONS
Original Air Date: Friday, January 12, 2007

Miguel catches Kay's garter belt when Fox tosses it. Theresa catches the bridal bouquet. Ethan's determined to find J.T.'s USB stick so he can get the goods on Jared. Jessica tracks down Sam to tell him her theory that Spike is Fancy's rapist. Jessica's sidetracked when she overhears devastating news. Fancy fights off her attacker and sprays him with mace.

Thursday, January 11, 2007

Menu and what is happing with Carl Ray Louk Thursday January 11, 2007

Today is Thursday January 11, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Turkey Sandwich and Ham Sandwich, Ritz Peanut Butter Crackers, Oreos 35 grams of fat, and Cranberry Juice 0 grams of fat and Unsweetened Tea 0 grams of fat. Total grams of fat for lunch were 35 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Roast Tenderloin 19 grams of fat, Green 0 grams of fat, Hungry Jack Cheddar & Bacon Potatoes 1 grams of fat, Chocolate Cake 20 grams of fat, and Milk 5 grams of fat, Water 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Thursday January 11, 2007 were 80 grams of fat. Total grams of Fat for the week of 1/1 to 1/7 were 720.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday January 11, 2007 I watched

11
WUPV
Smallville
New (CC)


43
SPK
TNA Wrestling Impact!
New (CC)


32
DISNEY
Holes
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Wednesday, January 10, 2007

Menu and what is happing with Carl Ray Louk Wednesday January 10, 2007

Today is Wednesday January 10, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Subway Club on Wheat Beard toasted no Cheese, with Lettuce, Tomatoes, Green Peppers, Pickles, Black Olives, Onions, Carrots, Black Pepper, and Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Baked Lays Potato Chips 2 grams of fat, Pineapple Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Dannon Light & Fit Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Long John Silver 45 grams of fat, and Minute Maid Light Lemonade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Wednesday January 10, 2007 were 59 grams of fat. Total grams of Fat for the week of 1/1 to 1/7 were 720.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday January 10, 2007 I watched
See No Evil [DVD] (2006)
Delinquent teenagers are sent to perform community service by cleaning up a filthy, dilapidated hotel. Soon, the wisecracking Gen-Yers have their work cut out for them when deranged resident Jacob Goodnight (WWE star Kane)--a lumbering, seven-foot-tall maniac with a steel-plated skull and psychotic Oedipal gripes--begins splattering the walls with their internal organs. Also stars Christina Vidal, Michael J. Pagan and Penny McNamee. 84 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, Dolby Digital stereo; audio commentary; featurettes; "making of" documentary; storyboards; theatrical trailers.
Category: Horror Director: Gregory Dark
Rated: R Color


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
'Munsters' Star Yvonne De Carlo Dies at 84
By BOB THOMAS, AP

LOS ANGELES (Jan. 10) - Yvonne De Carlo, the beautiful star who played Moses' wife in "The Ten Commandments" but achieved her greatest popularity on TV's "The Munsters," has died. She was 84.

De Carlo died of natural causes Monday at the Motion Picture & Television facility in suburban Los Angeles, longtime friend and television producer Kevin Burns said Wednesday.

De Carlo, whose shapely figure helped launch her career in B-movie desert adventures and Westerns, rose to more important roles in the 1950s. Later, she had a key role in a landmark Broadway musical, Stephen Sondheim's "Follies."

But for TV viewers, she will always be known as Lily Munster in the 1964-1966 slapstick horror-movie spoof "The Munsters." The series (the name allegedly derived from "fun-monsters") offered a gallery of Universal Pictures grotesques, including Dracula and Frankenstein's monster, in a cobwebbed gothic setting.

Lily, vampire-like in a black gown, presided over the faux scary household and was a rock for her gentle but often bumbling husband, Herman, played by 6-foot-5-inch character actor Fred Gwynne (decked out as the Frankenstein monster).

While it lasted only two years, the series had a long life in syndication and resulted in two feature movies, "Munster Go Home!" (1966) and "The Munsters' Revenge." (1981, for TV).

At the series' end, De Carlo commented: "It meant security. It gave me a new, young audience I wouldn't have had otherwise. It made me 'hot' again, which I wasn't for a while."

"I think she will best remembered as the definitive Lily Munster. She was the vampire mom to millions of baby boomers. In that sense, she's iconic," Burns said Wednesday.

"But it would be a shame if that's the only way she is remembered. She was also one of the biggest beauty queens of the '40s and '50s, one of the most beautiful women in the world. This was one of the great glamour queens of Hollywood, one of the last ones."

De Carlo was able to sustain a long career by repeatedly reinventing herself. A longtime student of voice, she sang opera at the Hollywood Bowl. When movie roles became scarce, she ventured into stage musicals.

Her greatest stage triumph came on Broadway in 1971 with "Follies," which won the 1972 Tony award for best original musical score. She belted out Sondheim's showstopping number, "I'm Still Here," a former star's defiant recounting of the highs and lows of her life and career.

Over the years, De Carlo augmented her stardom by shrewd use of publicity. Gossip columnists reported her dates with famous men. In her 1987 book, "Yvonne: An Autobiography," she listed 22 of her lovers, who included Howard Hughes, Burt Lancaster , Robert Stack, Robert Taylor , Billy Wilder, Aly Khan and an Iranian prince.

The Canadian-born De Carlo began her career with a parade of bit parts in films of the early 1940s, then emerged as a star in 1945 with "Salome - Where She Danced," a routine movie about a dancer from Vienna who becomes a spy in the wild West.

She recalled her entrance in the film: "I came through these beaded curtains, wearing a Japanese kimono and a Japanese headpiece, and then performed a Siamese dance. Nobody seemed to know quite why."

Universal Pictures exploited her slightly exotic looks and a shape that looked ideal in a harem dress in such "sex-and-sand" programmers as "Song of Scheherazade," "Slave Girl," "Casbah" and "Desert Hawk."

The studio also employed her to add zest to Westerns, usually as a dance-hall girl or a gun-toting sharpshooter. Among the titles: "Frontier Gal," "Black Bart" (as Lola Montez), "River Lady," "Calamity Jane and Sam Bass" (as Calamity Jane) and "The Gal Who Took the West."

In 1956 she veered from her former image when Cecil B. DeMille chose her to play Sephora, wife to Charlton Heston 's Moses in "The Ten Commandments." The following year she co-starred with Clark Gable and Sidney Poitier in "Band of Angels" as Gable's upper-class sweetheart who learns of her black forebears.

Among her later films: "McClintock" (starring John Wayne ), "A Global Affair" (Bob Hope), "Hostile Guns" (George Montgomery ), "The Power" (George Hamilton), "American Gothic" (Rod Steiger ) and "Oscar" (Sylvester Stallone ).

De Carlo was born Peggy Yvonne Middleton in Vancouver, British Columbia, on Sept. 1, 1922, (some sources say 1924). Abandoned by her father, she was raised by her mother in poor circumstances. The girl took dancing lessons and dropped out of high school to work in night clubs and local theaters. She continued dancing in clubs when she and her mother moved to Los Angeles.

Paramount Pictures signed her to a contract in 1942, and she adopted her middle name and her mother's middle name. Dropped by Paramount after 20 minor roles, she landed at Universal, which cast her as the B-picture version of the studio's sultry star Maria Montez.

In 1955, De Carlo married Bob Morgan, a topflight stunt man, and the marriage produced two sons, Bruce and Michael, as well as much-publicized separations and reconciliations.

During a stunt aboard a moving log train for "How the West Was Won," Morgan was thrown underneath the wheels. The accident cost him a leg, and for a time De Carlo abandoned her career to care for him. They later divorced.

In her late years, De Carlo lived in semiretirement near Solvang, north of Santa Barbara. Her son Michael died in 1997, and she suffered a stroke the following year.


Copyright 2007 The Associated Press. The information contained in the AP news report may not be published, broadcast, rewritten or otherwise distributed without the prior written authority of The Associated Press. All active hyperlinks have been inserted by AOL.
2007-01-10 14:42:37