Thursday, March 15, 2007

Menu and what is happing with Carl Ray Louk Thursday March 15, 2007

Today is Thursday March 15, 2007 for Breakfast I had 4 Oscar Mayer Canadian Bacon, Fat Free Kraft American Cheese, Wonder Hamburger Bun Breakfast Sandwich Toasted 24 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 24 grams of fat. Then for lunch I had a 2 Hardees Big Twin Burgers, and Chili Cheese Fries 45 grams of fat, and Hardees Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Tenderloin 25 grams of fat, Kraft Velveeta Shells and Cheese made with 2% Milk 9 grams of fat, Glory Seasoned Southern Style Mustard Greens 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 34 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 1 grams of fat. Total grams of fat for Thursday March 15, 2007 were 104 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday March 15, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

SPK
TNA Wrestling Impact!
New (CC)

WWBT
Raines
New (CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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