Tuesday, March 13, 2007

Menu and what is happing with Carl Ray Louk Tuesday March 13, 2007

Today is Tuesday March 13, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon, Egg, Fat Free Kraft American Cheese, Wonder Hamburger Bun Sandwiches 17 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 17 grams of fat. Then for lunch I had a 4 Oscar Mayer Honey Roasted Turkey Breast on Wonder Hamburger Buns Toasted with Fat Free Kraft Mayo and Fat Free Kraft American Cheese 12 grams of fat, White House Chunky Apple Sauce 0 grams of fat, Dole Diced Peaches Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Swirl Jello Pudding 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had Utz Pretzels 1 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 1 grams of fat. For Dinner I had Beef Tips and Mushroom Gravy over Minute Rice 25 grams of fat and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday March 13, 2007 were 55 grams of fat. Total grams of Fat for the week of 3/5 to 3/12 were 469.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday March 13, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

TVLAND
M*A*S*H
(CC)
M*A*S*H
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for FEBRUARY 2007 was. My Albumin is 4.3 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.9 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.7 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.44 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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