Friday, August 31, 2007

This week on AMERICAN MOVIE CLASSICS Fear Friday Classic Horror, Thriller, Suspense, Mystery, Sci-fi Movies they are showcasing and that is recommended must watch if you have AMC are.
Friday, August 31, 2007

10:30 PM Cape Fear (1991) TV14
Starring: Robert De Niro, Nick Nolte, Jessica Lange.

Saturday September 1, 2007

1:00 AM Nightwatch (1998) TV14

Starring: Ewan McGregor, Nick Nolte, Josh Brolin. More Info »

3:00 AM The Skulls II (2002) TVPG TVPG
Starring: Robin Dunne, Lindy Booth, Ashley Lyn Cafagna.


Cape Fear (1991)
Crime , Thriller TV14
TV14

Universal Pictures

Martin Scorsese

Robert De Niro, Nick Nolte, Jessica Lange
Wesley Strick

Martin Scorsese's remake of Cape Fear provided the director with a boxoffice success to follow up the critical success of the previous year's Goodfellas. After serving a lengthy prison sentence for a sexual assault, Max Cady (Robert De Niro) comes calling on the man who served as his public defender, Sam Bowden (Nick Nolte). Max begins a campaign of harassment against the man and his family because Bowden buried a report that would have in all likelihood acquitted Cady of the charges against him. Bowden's shaky ethics continue in his personal life as he is considering beginning an extramarital affair with colleague Lori Davis (Illeana Douglas), since he and his wife, Leigh (Jessica Lange) have had a difficult time coming back together since he has admitted to previous indiscretions. Cady infiltrates the family most insidiously by cultivating a relationship with the Bowden's troubled teenage daughte, Danielle (Juliette Lewis), who is all the more susceptible to Cady's advances because of her parents' problems. Robert Mitchum and Gregory Peck, the stars of the original film, have cameo appearances in this version of Cape Fear. De Niro and Lewis were both nominated for Academy Awards for their work in the film. Perry Seibert, All Movie Guide

Nightwatch (1998)
Crime , Horror TV14
Dimension Films

Ole Bornedal

Ewan McGregor, Nick Nolte, Josh Brolin
Steven Soderbergh
Like The Vanishing (1988 and 1993), Nightwatch is an Englishlanguage version of a foreignmade film with the original director hired to remake his own movie. Ole Bornedal was the writerdirector of the suspenseful 1994 thriller, Nattevagten, which had no U.S. release immediately on the heels of its success in Denmark. For the second time around, Bornedal directed, but Steven Soderbergh wrote a new script based on Bornedal's original film. Both were produced by Michael Obel. Nattevagten was Bornedal's directorial debut, and reviews praised the film for the claustrophobic atmospherics and suspense generated from the very first establishing scene. For the 1998 Englishlanguage remake, the artistic elements of the original gave way to name actors, slicker production values, and the more conventional grindhouse genre approach, opening with a brutal prostitute murder in a precredit sequence. University student Martin (Ewan McGregor) ignores warnings to take a citymorgue night watchman job for extra cash. Odd happenings at the morgue are linked to a serial killer, and Inspector Thomas Cray (Nick Nolte) investigates. Soon Martin's girlfriend Katherine (Patricia Arquette) learns that Martin has become a key suspect. However, some might suspect Martin's edgy friend James (Josh Brolin). Brad Dourif fills the role of a doctor, and young Alix Koromzay portrays vulnerable teen hooker Joyce. Bhob Stewart, All Movie Guide

The Skulls II (2002)
Thriller TVPG

Joe Chappelle

Robin Dunne
The redrobed Skulls are at it again. The exclusive, sinister college fraternity that makes hazing seem like pillow fights inducts Ryan Sommers (Robin Dunne), who later secretly witnesses what appears to be the death of a woman at the hands of a Skull member. But of course, he can't tell on a Skull because the motto is "A Skull above all others," which is how some of these guys get to be high government leaders and megalomaniacal industrialists. Ryan's conscience bothers him anyway but once he begins investigating how to report the crime, his girlfriend, Ali (Ashley Lyn Cafagna), rejects him and seemingly everyone in a position to help him is a Skull. With the inspiration of lovely, goodhearted Kelly (Lindy Booth), Ryan proceeds to do what's right, even if it's wrong for him. Buzz McClain, All Movie Guide

Thursday, August 30, 2007

Menu and what is happing with Carl Ray Louk Thursday August 30, 2007

Today is Thursday August 30, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Star Kist Chunky Light Tuna in water with Mt. Olive Dill Cubes and Kraft Mayo 13 grams of fat, and 0 grams of fat. Total grams of fat for lunch were 13 grams of fat. Then for After Noon Snack I had Nabisco Fig Newton 8 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 8 grams of fat. For Dinner I had Perdue Oven Roasted Chicken 19 grams of fat, Margaret Holmes Seasoned Collard Greens 3 grams of fat, Bob Evan’s Sour Cream and Chives Mashed Potatoes 10 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 32 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Thursday August 30, 2007 were 53. grams of fat. Total grams of Fat for the week of 8/20 to 8/26 were 595 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Monday August 27, 2007 I have gain 1.4 lbs. I am 365.8 lbs. Total loss of 17.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Wednesday August 29, 2007 was 364.6 lbs I have a loss of 7.5 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/20 to 8/25 were 0 calories.

Thursday August 30, 2007 I watched
FX
Godzilla
(CC) >

FX
Independence Day
(CC) >

TBS
Ocean's Eleven
(CC) >

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Wednesday August 29, 2007

Today is Wednesday August 29, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Star Kist Chunky Light Tuna in water with Mt. Olive Dill Cubes and Kraft Fat Free Mayo 3 grams of fat, White House Apple Sauce 0 grams of fat, Dole Diced Pears Fruit Cup 0 grams of fat, Sugar Free Lemon-Lime Jello Gelatin 0 grams of fat, Dannon Light & Fit Raspberry Yogurt 0 grams of fat, Fat Free Vanilla Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 3 grams of fat. Then for After Noon Snack I had BBQ Sandwich, Cole Slaw and Zucchini and Pineapple and Cake 45 grams of fat, and Sugar Free Black Cherry Kool-Aid 0 grams of fat. Total grams of fat for After Noon Snack were 45 grams of fat. For Dinner I had Liver and Onions 30 grams of fat, Fried Okra grams of fat, Mixed Vegetables 0 grams of fat, and Sugar Free Black Cherry Kool-Aid 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Nabisco Fig Newton 8 grams of fat, and Sugar Free Black Cherry Kool-Aid 0 grams of fat. Total grams of fat for Late Night Snack were 8 grams of fat. Total grams of fat for Wednesday August 29, 2007 were 85 grams of fat. Total grams of Fat for the week of 8/20 to 8/26 were 595 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Monday August 27, 2007 I have gain 1.4 lbs. I am 365.8 lbs. Total loss of 17.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Wednesday August 29, 2007 was 364.6 lbs I have a loss of 7.5 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/20 to 8/25 were 0 calories.

Wednesday August 29, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

TCM
The Maltese Falcon
(CC)

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Tuesday August 28, 2007

Today is Tuesday August 28, 2007 for Breakfast I had 4 fried eggs 18 grams of fat, Wonder Whole Wheat Beard toasted with Promise Butter 16 grams of fat, and Diet Dr. Pepper 0 grams of fat. Total grams of fat for Breakfast were 34 grams of fat. Then for lunch I had Star Kist Chunky Light Tuna in water with Mt. Olive Dill Cubes and Kraft Mayo 13 grams of fat, Hostess Chocolate Cup Cake 12 grams of fat, and Sugar Free Black Cherry Kool-Aid 0 grams of fat. Total grams of fat for lunch were 25 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Cheeseburgers 30 grams of fat, and Sugar Free Black Cherry Kool-Aid 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Nabisco Oreo Cookies 28 grams of fat, and Skim Milk 0 grams of fat. Total grams of fat for Late Night Snack were 28 grams of fat. Total grams of fat for Tuesday August 28, 2007 were 117 grams of fat. Total grams of Fat for the week of 8/20 to 8/26 were 595 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Monday August 27, 2007 I have gain 1.4 lbs. I am 365.8 lbs. Total loss of 17.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Monday August 27, 2007 was 367.5 lbs I have a loss of 4.6 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/20 to 8/25 were 0 calories.

Tuesday August 28, 2007 I will be celebrating the Full Fruit or Barley Moon by watching Werewolf movies all night. I will watch one or all these Werewolf movies on DVD.
The Wolf Man: The Legacy Collection [DVD]
Once in a full moon comes a howlingly good two-disc set like this. Lon Chaney, Jr., cursed man-beast Larry Talbot in "The Wolf Man" (1941), with Claude Rains, Evelyn Ankers and Bela Lugosi. Next, Henry Hull is the rather urbane "Werewolf of London" (1935), Universal's first lycanthrope thriller; Chaney returns to battle Lugosi's Frankenstein Monster in "Frankenstein Meets the Wolf Man" (1943); and future TV Mom June Lockhart fears she's inherited the mark of the beast in "She-Wolf of London" (1946). 4 3/4 hrs. total. Standard; Soundtrack: English Dolby Digital mono; Subtitles: French, Spanish; documentary; audio commentary on "The Wolf Man."

Cursed (Unrated Version) [DVD] (2005)
From the "Scream" team of director Wes Craven and screenwriter Kevin Williamson comes this chilling horror tale. After they're both bitten by a vicious animal, siblings Christina Ricci and Jesse Eisenberg begin experiencing bizarre physiological changes including enhanced strength and agility, as well as increased self-confidence. But when they realize they were attacked by a werewolf, they must track down the creature and kill it before their lycanthropic transformation is complete. Portia de Rossi, Shannon Elizabeth, Joshua Jackson, Mya co-star. Unrated version; 99 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: Spanish; featurettes; audio commentary.
Category: Horror Director: Wes Craven
Cast: Jesse Eisenberg, Shannon Elizabeth, Joshua Jackson, Christina Ricci, Michael Rosenbaum, Milo Ventimiglia, Portia de Rossi

Stephen King's Silver Bullet [DVD] (1985)
A small town is terrorized by a series of grisly murders, and two young people are convinced that the killer is a werewolf. Chilling tale from fright fave King stars Gary Busey, Cory Haim, Megan Follows. 94 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital mono, French Dolby Digital mono; Subtitles: English.
Category: Horror Director: Daniel Attias
Cast: Kent Broadhurst, Gary Busey, Megan Follows, Robin Groves, Corey Haim, Stephen King, Everett McGill, Terry O'Quinn, Bill Smitrovich, Lawrence Tierney
Also Available: VHS

The Howling [DVD] (1981)
Amazing special effects and a furry sense of humor highlight this Joe Dante scareshow about a TV anchorwoman on vacation at a remote California rest resort who finds it's home to a colony of werewolves. Co-written by John Sayles; Dee Wallace, Christopher Stone, Patrick Macnee, Slim Pickens, John Carradine and the great Dick Miller star. 91 min. Standard and Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, Dolby Digital mono; Subtitles: English, French, Spanish; audio commentary; deleted scenes; outtakes; documentary; featurette.
Category: Horror Director: Joe Dante
Cast: John Carradine, Dennis Dugan, Patrick Macnee, Kevin McCarthy, Robert Picardo, Slim Pickens, Christopher Stone, Kenneth Tobey, Dee Wallace-Stone, Noble Willingham
Also Available: VHS

An American Werewolf In London [DVD] (1981)
Furry, funny frightfest from director John Landis stars David Naughton as the Yank tourist who's bitten by a werewolf in the English countryside and inherits its curse. Oscar-winning makeup effects by Rick Baker; Griffin Dunne, as Naughton's undead best friend, and Jenny Agutter co-star. 98 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, DTS 5.1; Subtitles: French, Spanish; audio commentary by Naughton, Dunne; "making of" featurette; interviews; outtakes; storyboards; photo gallery; biographies; DVD-ROM content.
Category: Horror Director: John Landis
Cast: Jenny Agutter, Griffin Dunne, David Naughton, Frank Oz, John Woodvine
Also Available: VHS

An American Werewolf In Paris [DVD] (1997)
In the long-awaited follow-up to "An American Werewolf in London" (were the creatures waiting for the Chunnel to open?), a young man on a European trek with his buddies falls for a beautiful French woman who, unknown to him, carries the curse of the beast. Chills, laughs and amazing transformation effects galore; Tom Everett Scott, Julie Delpy, Vince Vieluf star. 98 min. Widescreen; Soundtracks: English 5.1, French; interactive menus; theatrical trailer; scene access.
Category: Horror Director: Anthony Waller
Cast: Julie Bowen, Julie Delpy, Thierry Lhermitte, Tom Everett Scott, Vince Vieluf

Alvin an the Chipmunks Meet The Wolf Man [VHS] (2000)
There’s a “howl” lot of laughter in store, because everybody’s favorite mischief makers are back! Join Alvin, Simon and Theodore in this all-new, full length, screamingly funny animated feature! Alvin’s just wild about monsters! After devouring every movie and book on the subject, he considers himself an expert. So when a mysterious new neighbor, Mr. Talbot, seems unusually gruff, and strange howling noises come from his yard at night, Alvin is sure he’s a werewolf! Of course, everyone else thinks Talbot’s bark is worse than his bite-and that Alvin is watching way too much late night TV. But when Theodore is nipped by “dog” and suddenly start chewing on socks, even the always-logical Simon agrees that something weird is going on. Can Alvin and Simon save their brother before the next full moon, or will Theodore become a full-fledged werewolf and remain one…forever?!!! Add a wacky school production of “Dr. Jekyll and Mr. Hyde,” the delightful antics of the gal pal Chipettes, and lots of great new music to the mix, and you’ve got a monstrously entertaining adventure the whole family will love. From start to finish, Alvin and the Chipmunks Meet The Wolf Man is fun you can really sink your teeth into!

Wolf [DVD] (1994)
After he's bitten by a wolf in the New England wilderness, world-weary New York book editor Jack Nicholson discovers that his senses have intensified and he's taking on lupine characteristics. The animal in him soon takes over as he ferociously battles enemies and has a torrid affair with his boss's daughter. Michelle Pfeiffer, James Spader and Kate Nelligan co-star; directed by Mike Nichols. 125 min. Standard and Widescreen; Soundtracks: English Dolby Digital 5.1 and Dolby Surround, French, Spanish; Subtitles: English, Korean, Spanish; scene access.
Category: Horror Director: Mike Nichols
Cast: Eileen Atkins, Peter Gerety, Richard Jenkins, Kate Nelligan, Jack Nicholson, Michelle Pfeiffer, David Hyde Pierce, Christopher Plummer, Om Puri, Ron Rifkin, Prunella Scales, James Spader
Rated: R Color


Beasts Of Terror (4 Movie Set) [DVD]
You'll howl with delight at this two-disc collection of four furry, fright-filled fear flicks. First, a small-town sheriff investigating a series of strange killings thinks the culprit may be a lycanthrope, in "Moon of the Wolf" (1972), starring David Janssen, Barbara Rush and Bradford Dillman. Next, "Dark Shadows" creator Dan Curtis helms "Scream of the Wolf" (1974), in which a legendary hunter is drawn out of retirement to track down a killer were-creature. Clint Walker, Peter Graves and Jo Ann Pflug star. Then, there's no beast like "Snow Beast" (1977), a Bigfoot-like behemoth that terrorizes a Colorado ski resort. Can Bo Svenson and Yvette Mimieux stop the rampage? Finally, early 1900s Georgia is the setting for hirsute horror, as a man inherits a family curse, in producer/star Earl Owensby's "The Wolfman" (1982). 6 hrs. total. Standard; Soundtrack: English Dolby Digital stereo.
Category: Horror Director: Daniel Petrie
Cast: Dick Crockett, Royal Dano, Bradford Dillman, David Janssen, Geoffrey Lewis, Claudia McNeil, Dan Priest, Barbara Rush, George Sawaya
Color

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good

Tuesday, August 28, 2007






Full Fruit or Barley Moon - August

The moon will be full Tuesday August 28, 2007.

• Full Fruit or Barley Moon - August the names Fruit and Barley were reserved only for those years when the Harvest Moon is very late in September.

High tide of psychic powers, helpful in all types of magic, this is a powerful time where energy is in abundance. Magical rites are amplified as energy is in its zenith. Full moon magic works best in a seven-day cycle - three priors, the night of, and three after.

So, remember while you out tonight harvesting your crops of Fruit and Barley, ;-) Heeheehee or more likely out shopping or going to the movies or even clubbing to watch for Werewolves for they will be out tonight "Even a man who is pure in heart and says his prayers by night, may become a wolf when the wolfbane blooms and the Full Fruit Moon is bright." When the Full Fruit Moon grows fat, a paralyzing fear sweeps through land. For snarls that sound like human words can be heard whining through the wind. And all around are the footprints of a monster whose hunger cannot be sated....Cycle of the Werewolf is here.

I will be celebrating the Full Buck Moon by watching Werewolf movies all night. I will watch one or all these Werewolf movies on DVD.

The Wolf Man: The Legacy Collection [DVD]
Once in a full moon comes a howlingly good two-disc set like this. Lon Chaney, Jr., cursed man-beast Larry Talbot in "The Wolf Man" (1941), with Claude Rains, Evelyn Ankers and Bela Lugosi. Next, Henry Hull is the rather urbane "Werewolf of London" (1935), Universal's first lycanthrope thriller; Chaney returns to battle Lugosi's Frankenstein Monster in "Frankenstein Meets the Wolf Man" (1943); and future TV Mom June Lockhart fears she's inherited the mark of the beast in "She-Wolf of London" (1946). 4 3/4 hrs. total. Standard; Soundtrack: English Dolby Digital mono; Subtitles: French, Spanish; documentary; audio commentary on "The Wolf Man."

Cursed (Unrated Version) [DVD] (2005)
From the "Scream" team of director Wes Craven and screenwriter Kevin Williamson comes this chilling horror tale. After they're both bitten by a vicious animal, siblings Christina Ricci and Jesse Eisenberg begin experiencing bizarre physiological changes including enhanced strength and agility, as well as increased self-confidence. But when they realize they were attacked by a werewolf, they must track down the creature and kill it before their lycanthropic transformation is complete. Portia de Rossi, Shannon Elizabeth, Joshua Jackson, Mya co-star. Unrated version; 99 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: Spanish; featurettes; audio commentary.
Category: Horror Director: Wes Craven
Cast: Jesse Eisenberg, Shannon Elizabeth, Joshua Jackson, Christina Ricci, Michael Rosenbaum, Milo Ventimiglia, Portia de Rossi

Stephen King's Silver Bullet [DVD] (1985)
A small town is terrorized by a series of grisly murders, and two young people are convinced that the killer is a werewolf. Chilling tale from fright fave King stars Gary Busey, Cory Haim, Megan Follows. 94 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital mono, French Dolby Digital mono; Subtitles: English.
Category: Horror Director: Daniel Attias
Cast: Kent Broadhurst, Gary Busey, Megan Follows, Robin Groves, Corey Haim, Stephen King, Everett McGill, Terry O'Quinn, Bill Smitrovich, Lawrence Tierney
Also Available: VHS

The Howling [DVD] (1981)
Amazing special effects and a furry sense of humor highlight this Joe Dante scareshow about a TV anchorwoman on vacation at a remote California rest resort who finds it's home to a colony of werewolves. Co-written by John Sayles; Dee Wallace, Christopher Stone, Patrick Macnee, Slim Pickens, John Carradine and the great Dick Miller star. 91 min. Standard and Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, Dolby Digital mono; Subtitles: English, French, Spanish; audio commentary; deleted scenes; outtakes; documentary; featurette.
Category: Horror Director: Joe Dante
Cast: John Carradine, Dennis Dugan, Patrick Macnee, Kevin McCarthy, Robert Picardo, Slim Pickens, Christopher Stone, Kenneth Tobey, Dee Wallace-Stone, Noble Willingham
Also Available: VHS

An American Werewolf In London [DVD] (1981)
Furry, funny frightfest from director John Landis stars David Naughton as the Yank tourist who's bitten by a werewolf in the English countryside and inherits its curse. Oscar-winning makeup effects by Rick Baker; Griffin Dunne, as Naughton's undead best friend, and Jenny Agutter co-star. 98 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, DTS 5.1; Subtitles: French, Spanish; audio commentary by Naughton, Dunne; "making of" featurette; interviews; outtakes; storyboards; photo gallery; biographies; DVD-ROM content.
Category: Horror Director: John Landis
Cast: Jenny Agutter, Griffin Dunne, David Naughton, Frank Oz, John Woodvine
Also Available: VHS

An American Werewolf In Paris [DVD] (1997)
In the long-awaited follow-up to "An American Werewolf in London" (were the creatures waiting for the Chunnel to open?), a young man on a European trek with his buddies falls for a beautiful French woman who, unknown to him, carries the curse of the beast. Chills, laughs and amazing transformation effects galore; Tom Everett Scott, Julie Delpy, Vince Vieluf star. 98 min. Widescreen; Soundtracks: English 5.1, French; interactive menus; theatrical trailer; scene access.
Category: Horror Director: Anthony Waller
Cast: Julie Bowen, Julie Delpy, Thierry Lhermitte, Tom Everett Scott, Vince Vieluf

Alvin an the Chipmunks Meet The Wolf Man [VHS] (2000)
There’s a “howl” lot of laughter in store, because everybody’s favorite mischief makers are back! Join Alvin, Simon and Theodore in this all-new, full length, screamingly funny animated feature! Alvin’s just wild about monsters! After devouring every movie and book on the subject, he considers himself an expert. So when a mysterious new neighbor, Mr. Talbot, seems unusually gruff, and strange howling noises come from his yard at night, Alvin is sure he’s a werewolf! Of course, everyone else thinks Talbot’s bark is worse than his bite-and that Alvin is watching way too much late night TV. But when Theodore is nipped by “dog” and suddenly start chewing on socks, even the always-logical Simon agrees that something weird is going on. Can Alvin and Simon save their brother before the next full moon, or will Theodore become a full-fledged werewolf and remain one…forever?!!! Add a wacky school production of “Dr. Jekyll and Mr. Hyde,” the delightful antics of the gal pal Chipettes, and lots of great new music to the mix, and you’ve got a monstrously entertaining adventure the whole family will love. From start to finish, Alvin and the Chipmunks Meet The Wolf Man is fun you can really sink your teeth into!

Wolf [DVD] (1994)
After he's bitten by a wolf in the New England wilderness, world-weary New York book editor Jack Nicholson discovers that his senses have intensified and he's taking on lupine characteristics. The animal in him soon takes over as he ferociously battles enemies and has a torrid affair with his boss's daughter. Michelle Pfeiffer, James Spader and Kate Nelligan co-star; directed by Mike Nichols. 125 min. Standard and Widescreen; Soundtracks: English Dolby Digital 5.1 and Dolby Surround, French, Spanish; Subtitles: English, Korean, Spanish; scene access.
Category: Horror Director: Mike Nichols
Cast: Eileen Atkins, Peter Gerety, Richard Jenkins, Kate Nelligan, Jack Nicholson, Michelle Pfeiffer, David Hyde Pierce, Christopher Plummer, Om Puri, Ron Rifkin, Prunella Scales, James Spader
Rated: R Color


Beasts Of Terror (4 Movie Set) [DVD]
You'll howl with delight at this two-disc collection of four furry, fright-filled fear flicks. First, a small-town sheriff investigating a series of strange killings thinks the culprit may be a lycanthrope, in "Moon of the Wolf" (1972), starring David Janssen, Barbara Rush and Bradford Dillman. Next, "Dark Shadows" creator Dan Curtis helms "Scream of the Wolf" (1974), in which a legendary hunter is drawn out of retirement to track down a killer were-creature. Clint Walker, Peter Graves and Jo Ann Pflug star. Then, there's no beast like "Snow Beast" (1977), a Bigfoot-like behemoth that terrorizes a Colorado ski resort. Can Bo Svenson and Yvette Mimieux stop the rampage? Finally, early 1900s Georgia is the setting for hirsute horror, as a man inherits a family curse, in producer/star Earl Owensby's "The Wolfman" (1982). 6 hrs. total. Standard; Soundtrack: English Dolby Digital stereo.
Category: Horror Director: Daniel Petrie
Cast: Dick Crockett, Royal Dano, Bradford Dillman, David Janssen, Geoffrey Lewis, Claudia McNeil, Dan Priest, Barbara Rush, George Sawaya
Color


Eeeeooooowwwwwwwww

When the Full Moon grows fat, a paralyzing fear sweeps through you. For snarls that sound like human words can be heard whining through the wind, and all around are the footprints of a monster whose hunger cannot be sated. As you are walking up the drive to your house you hear the rustler of bushes that surrounds you. You are almost at your door when out of the bushes jumps the beast. It savage jaws sink it's fangs deeply into your flesh. You feel your blood draining from your body, and your limbs turning cold. As the fangs retract, and the beast run away you are left feeling strangely powerful ...Cycle of the Werewolf is here "Even a man who is pure in heart and says his prayers by night, may become a wolf when the wolfbane blooms and the Full Autumn Moon is bright." .

You have been bitten by a Cyber Werewolf, now it your turn to pass the curse of the cyber beast on to your friends to celebrate this Month Full Moon. Eeeeooooowwwwwwwww
Menu and what is happing with Carl Ray Louk Sunday August 26, 2007

Today is Sunday August 26, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Tacos, Chocolate Cup Cakes, and Ice Cream Cake 45 grams of fat, and Turkey Hill Lemonade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Perdue Gilled Chicken Salad with Kraft Fat Free Italian Dressing 25 grams of fat, and Sugar Free Grape Kool-Aid 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday August 26, 2007 were 70 grams of fat. Total grams of Fat for the week of 8/20 to 8/26 were 595 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Wednesday August 22, 2007 I have gain 0.6 lbs. I am 364.4 lbs. Total loss of 18.8 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 24, 2007 was 366.2 lbs I have a loss of 5.9 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Sunday August 26, 2007 I watched SUMMER UNDER THE STARS: KIRK DOUGLAS
8:00pm
20,000 Leagues Under The Sea (1954)
A renegade sea captain uses a pioneering submarine to force peace on the world.
Cast: Kirk Douglas, James Mason, Paul Lukas. Dir: Richard Fleischer. C-127 mins, TV-G



10:15pm
Ace In the Hole (1951)
A small-town reporter milks a local disaster to get back into the big time.
Cast: Kirk Douglas, Jan Sterling, Robert Arthur. Dir: Billy Wilder. BW-111 mins, TV-14


12:15am
Lonely Are The Brave (1962)
A modern-day cowboy defies the law in order to live a free man.
Cast: Kirk Douglas, Gena Rowlands, Walter Matthau. Dir: David Miller. BW-107 mins, TV-PG


2:15am
Champion (1949)
An unscrupulous boxer claws his way to the top.
Cast: Kirk Douglas, Arthur Kennedy, Ruth Roman. Dir: Mark Robson. BW-99 mins, TV-PG
My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Sunday August 26, 2007

Today is Sunday August 26, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Tacos, Chocolate Cup Cakes, and Ice Cream Cake 45 grams of fat, and Turkey Hill Lemonade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Perdue Gilled Chicken Salad with Kraft Fat Free Italian Dressing 25 grams of fat, and Sugar Free Grape Kool-Aid 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday August 26, 2007 were 70 grams of fat. Total grams of Fat for the week of 8/20 to 8/26 were 595 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Wednesday August 22, 2007 I have gain 0.6 lbs. I am 364.4 lbs. Total loss of 18.8 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 24, 2007 was 366.2 lbs I have a loss of 5.9 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Sunday August 26, 2007 I watched SUMMER UNDER THE STARS: KIRK DOUGLAS
8:00pm
20,000 Leagues Under The Sea (1954)
A renegade sea captain uses a pioneering submarine to force peace on the world.
Cast: Kirk Douglas, James Mason, Paul Lukas. Dir: Richard Fleischer. C-127 mins, TV-G



10:15pm
Ace In the Hole (1951)
A small-town reporter milks a local disaster to get back into the big time.
Cast: Kirk Douglas, Jan Sterling, Robert Arthur. Dir: Billy Wilder. BW-111 mins, TV-14


12:15am
Lonely Are The Brave (1962)
A modern-day cowboy defies the law in order to live a free man.
Cast: Kirk Douglas, Gena Rowlands, Walter Matthau. Dir: David Miller. BW-107 mins, TV-PG


2:15am
Champion (1949)
An unscrupulous boxer claws his way to the top.
Cast: Kirk Douglas, Arthur Kennedy, Ruth Roman. Dir: Mark Robson. BW-99 mins, TV-PG
My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good

Monday, August 27, 2007

Menu and what is happing with Carl Ray Louk Saturday August 25, 2007

Today is Saturday August 25, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Wal*Mart Supreme Sub with Kraft Fat Free Mayo 28 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 28 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had no Dinner 0 grams of fat. Total grams of fat for Dinner were 0 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Nabisco Fig Newton 9 grams of fat, Keebler Chip Deluxe Chocolate Lover’s Chocolate Chip Cookies 9 and Skim Milk 0 grams of fat. Total grams of fat for Late Night Snack were 18 grams of fat. Total grams of fat for Saturday August 25, 2007 were 46 grams of fat. Total grams of Fat for the week of 8/13 to 8/19 were 614 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Wednesday August 22, 2007 I have gain 0.6 lbs. I am 364.4 lbs. Total loss of 18.8 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 24, 2007 was 366.2 lbs I have a loss of 5.9 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Saturday August 25, 2007 I watched
DISNEY
Disney Channel Games Closing...
(CC)
Suite Life...
Hannah Mon...
(CC)
Cory in the Hou...
(CC)

DISNEY
That's So Raven
(CC)
Life With Derek
Suite Life of Z...
Hannah Montana

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Friday August 24, 2007

Today is Friday August 24, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey Sandwiches on Wonder Potato Beard toasted with Kraft American Cheese and Kraft Fat Free Mayo 28 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Orange Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Devil’s Food Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 28 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had 3 slices of Chanello’s Pepperoni, and Sausage Pizza 20 grams of fat, and 7-11 Double Gulp Gatorade 0 grams of fat. Total grams of fat for Dinner were 20 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had Orville Redenbacher’s Smart Pop Gourmet Popping Corn 2 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Late Night Snack were 2 grams of fat. Total grams of fat for Friday August 24, 2007 were 50 grams of fat. Total grams of Fat for the week of 8/13 to 8/19 were 614 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Wednesday August 22, 2007 I have gain 0.6 lbs. I am 364.4 lbs. Total loss of 18.8 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 24, 2007 was 366.2 lbs I have a loss of 5.9 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Friday August 24, 2007 I watched
USA
Monk
New (CC)
Psych
New (CC)

AMC
Halloween 5: The Revenge of Michael Myers

AMC
The Beast Must Die

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good

Friday, August 24, 2007

This week on AMERICAN MOVIE CLASSICS Fear Friday Classic Horror, Thriller, Suspense, Mystery, Sci-fi Movies they are showcasing and that is recommended must watch if you have AMC are.
Friday, August 24, 2007

10:00 PM Halloween (1978) TV14

Starring: Donald Pleasence, Jamie Lee Curtis, Nancy Loomis

Saturday August 25, 2007

12:00 AM Halloween 4: The Return of Michael Myers (1988) TV14

Starring: Donald Pleasence, Ellie Cornell, Danielle Harris.

2:00 AM Halloween 5: The Revenge of Michael Meyers (1989) TV14

Starring: Donald Pleasence, Danielle Harris, Wendy Kaplan.


4:00 AM The Beast Must Die (1974) TVPG
TVPG

Starring: Calvin Lockhart, Peter Cushing, Charles Gray.


Halloween (1978)
Horror TV14
TV14

Falcon Films

John Carpenter

Donald Pleasence, Jamie Lee Curtis,

It was "The Night HE Came Home," warned the posters for John Carpenter's career making horror smash. In Haddonfield, Illinois, on Halloween night 1963, 6 year old Michael Myers inexplicably slaughters his teenage sister. His psychiatrist Dr. Loomis (Donald Pleasence) can't penetrate Michael's psyche after years of institutionalization, but he knows that, when Myers escapes before Halloween in 1978, there is going to be hell to pay in Haddonfield. While Loomis heads to Haddonfield to alert police, Myers spots bookish teenager Laurie Strode (Jamie Lee Curtis) and follows her, constantly appearing and vanishing as Laurie and her looser friends Lynda (P.J. Soles) and Annie (Nancy Loomis) make their Halloween plans. By nightfall, the responsible Laurie is doing her own and Annie's babysitting jobs, while Annie and Lynda frolic in the parent free house across the street. But Annie and Lynda are not answering the phone, and suspicious Laurie heads across the street to the darkened house to see what is going on ... . Lucia Bozzola, All Movie Guide

Halloween 4: The Return of Michael Myers (1988)
Horror TV14

Trancas International Fil

Dwight H. Little

Donald Pleasence, Ellie Cornell, Danielle Harris

And still they come? This fourth entry in the Halloween franchise focuses on Jamie Lloyd (Danielle Harris), the niece of ubiquitous masked killer Michael Myers (George P. Wilbur). Jamie tries to lead a normal life, but she can't escape the vengeance of her "funny uncle," who once more escapes from the looney bin. The only echo of the original Halloween and a faint one at that is the casting of Donald Pleasence as Dr. Loomis, who manages to get through his "We must stop him!" scenes as if mouthing the words for the first time. Though as predictable as they come, Halloween 4 etc. is at least well acted, directed and photographed. For the record, the German version of the film had to be shorn of practically all its gore before the censors would permit a general release. Hal Erickson, All Movie Guide

Halloween 5: The Revenge of Michael Myers (1989)
Horror TV14

Dominique Othenin-Girard

Donald Pleasence, Danielle Harris, Wendy Kaplan
Shem Bitterman

In Halloween 5, one of the less successful of the series of sequels to the original Halloween, the infamous Michael Myers (Donald Shanks), returns to stalk his niece and kill her. Jamie (Danielle Harris) is hospitalized and unable to speak because of her trauma during Michael's last killing spree. She has visions of where Michael will appear and kill again and he intends to stop her. Dr. Loomis (Donald Pleasence) is working with Jamie to help her find Michael and lock him away. But, there is also another mysterious stranger following Michael. Halloween 5 is a routine slasher film and adds little that hasn't been done before in this series. But, it has its moments and has a gory, flashy ending that will be remembered. Linda Rasmussen, All Movie Guide

The Beast Must Die (1972)
Closed Caption


Mystery , Horror TVPG
TVPG

Paul Annett

Calvin Lockhart, Peter Cushing, Charles Gray
Michael Winder

In this little horror film, a wealthy sportsman (Calvin Lockhart) invites a house full of guests to a big game hunt that he's devised. He's sure that one of the guests is a werewolf, and he intends to stalk it, find it, and kill it. As a film viewer, you are alerted at the outset that a mystery awaits and that clues will be unveiled that can point to the identity of the werewolf. In fact, near the conclusion, the film has inserted a 30 second interlude during which you must decide, once and for all, who the hunted beast is. This film is based upon a story by James Blish titled There Shall Be No Darkness. All Movie Guide
This week on AMERICAN MOVIE CLASSICS Fear Friday Classic Horror, Thriller, Suspense, Mystery, Sci-fi Movies they are showcasing and that is recommended must watch if you have AMC are.
Friday, August 24, 2007

10:00 PM Halloween (1978) TV14

Starring: Donald Pleasence, Jamie Lee Curtis, Nancy Loomis

Saturday August 25, 2007

12:00 AM Halloween 4: The Return of Michael Myers (1988) TV14

Starring: Donald Pleasence, Ellie Cornell, Danielle Harris.

2:00 AM Halloween 5: The Revenge of Michael Meyers (1989) TV14

Starring: Donald Pleasence, Danielle Harris, Wendy Kaplan.


4:00 AM The Beast Must Die (1974) TVPG
TVPG

Starring: Calvin Lockhart, Peter Cushing, Charles Gray.


Halloween (1978)
Horror TV14
TV14

Falcon Films

John Carpenter

Donald Pleasence, Jamie Lee Curtis,

It was "The Night HE Came Home," warned the posters for John Carpenter's career making horror smash. In Haddonfield, Illinois, on Halloween night 1963, 6 year old Michael Myers inexplicably slaughters his teenage sister. His psychiatrist Dr. Loomis (Donald Pleasence) can't penetrate Michael's psyche after years of institutionalization, but he knows that, when Myers escapes before Halloween in 1978, there is going to be hell to pay in Haddonfield. While Loomis heads to Haddonfield to alert police, Myers spots bookish teenager Laurie Strode (Jamie Lee Curtis) and follows her, constantly appearing and vanishing as Laurie and her looser friends Lynda (P.J. Soles) and Annie (Nancy Loomis) make their Halloween plans. By nightfall, the responsible Laurie is doing her own and Annie's babysitting jobs, while Annie and Lynda frolic in the parent free house across the street. But Annie and Lynda are not answering the phone, and suspicious Laurie heads across the street to the darkened house to see what is going on ... . Lucia Bozzola, All Movie Guide

Halloween 4: The Return of Michael Myers (1988)
Horror TV14

Trancas International Fil

Dwight H. Little

Donald Pleasence, Ellie Cornell, Danielle Harris

And still they come? This fourth entry in the Halloween franchise focuses on Jamie Lloyd (Danielle Harris), the niece of ubiquitous masked killer Michael Myers (George P. Wilbur). Jamie tries to lead a normal life, but she can't escape the vengeance of her "funny uncle," who once more escapes from the looney bin. The only echo of the original Halloween and a faint one at that is the casting of Donald Pleasence as Dr. Loomis, who manages to get through his "We must stop him!" scenes as if mouthing the words for the first time. Though as predictable as they come, Halloween 4 etc. is at least well acted, directed and photographed. For the record, the German version of the film had to be shorn of practically all its gore before the censors would permit a general release. Hal Erickson, All Movie Guide

Halloween 5: The Revenge of Michael Myers (1989)
Horror TV14

Dominique Othenin-Girard

Donald Pleasence, Danielle Harris, Wendy Kaplan
Shem Bitterman

In Halloween 5, one of the less successful of the series of sequels to the original Halloween, the infamous Michael Myers (Donald Shanks), returns to stalk his niece and kill her. Jamie (Danielle Harris) is hospitalized and unable to speak because of her trauma during Michael's last killing spree. She has visions of where Michael will appear and kill again and he intends to stop her. Dr. Loomis (Donald Pleasence) is working with Jamie to help her find Michael and lock him away. But, there is also another mysterious stranger following Michael. Halloween 5 is a routine slasher film and adds little that hasn't been done before in this series. But, it has its moments and has a gory, flashy ending that will be remembered. Linda Rasmussen, All Movie Guide

The Beast Must Die (1972)
Closed Caption


Mystery , Horror TVPG
TVPG

Paul Annett

Calvin Lockhart, Peter Cushing, Charles Gray
Michael Winder

In this little horror film, a wealthy sportsman (Calvin Lockhart) invites a house full of guests to a big game hunt that he's devised. He's sure that one of the guests is a werewolf, and he intends to stalk it, find it, and kill it. As a film viewer, you are alerted at the outset that a mystery awaits and that clues will be unveiled that can point to the identity of the werewolf. In fact, near the conclusion, the film has inserted a 30 second interlude during which you must decide, once and for all, who the hunted beast is. This film is based upon a story by James Blish titled There Shall Be No Darkness. All Movie Guide
Menu and what is happing with Carl Ray Louk Thursday August 23, 2007

Today is Thursday August 23, 2007 for Breakfast I had 4 fried eggs 18 grams of fat, Bacon 36 grams of fat, Wonder Whole Wheat Beard toasted with butter 10 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 64 grams of fat. Then for lunch I had No Lunch 0 grams of fat. Total grams of fat for lunch were 0 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 2 grams of fat. For Dinner I had Pot Roast and Red Potatoes and Carrots 20 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 20 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Thursday August 23, 2007 were 84 grams of fat. Total grams of Fat for the week of 8/13 to 8/19 were 614 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Wednesday August 22, 2007 I have gain 0.6 lbs. I am 364.4 lbs. Total loss of 18.8 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Wednesday August 22, 2007 was 366.2 lbs I have a loss of 5.9 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Thursday August 23, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

SPK
TNA Wrestling Impact!
New (CC)

USA
Burn Notice
New (CC)

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good

Thursday, August 23, 2007

Menu and what is happing with Carl Ray Louk Wednesday August 22, 2007

Today is Wednesday August 22, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Star Kist Chunky Light Tuna in water with Kraft Fat Free Mayo 2 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 gram of fat, Sugar Free Cherry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Devil’s Food Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 2 grams of fat. Then for After Noon Snack I had Orville Redenbacher’s Smart Pop Microwave Gourmet Popping Corn 2 grams of fat and Water 0 grams of fat. Total grams of fat for After Noon Snack were 2 grams of fat. For Dinner I had Polish Sausage and Sautee Onions and Green Peppers 19 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 19 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Wednesday August 22, 2007 were 23 grams of fat. Total grams of Fat for the week of 8/13 to 8/19 were 614 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Eighteenth week of Weight Watchers Wednesday August 22, 2007 I have gain 0.6 lbs. I am 364.4 lbs. Total loss of 18.8 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Wednesday August 22, 2007 was 366.2 lbs I have a loss of 5.9 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Wednesday August 22, 2007 I watched
8:00 PM Die Hard With a Vengeance (1995) TV14 TV14 Parents Strongly Cautioned This program contains some material that parents would find unsuitable for children under 14 years of age. Parents are strongly urged to exercise greater care in monitoring this program and are cautioned against letting children under the age of 14 watch unattended. This program contains one or more of the following: intense violence (V), intense sexual situations (S), strong coarse language (L), or intensely suggestive dialogue (D).
Starring: Bruce Willis, Jeremy Irons, Samuel L. Jackson
11:30pm
Easter Parade (1948)
When his partner leaves him, a vaudeville star trains an untried performer to take her place, finding love in the process.
Cast: Fred Astaire, Judy Garland, Ann Miller. Dir: Charles Walters. C-103 mins, TV-G

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good

Wednesday, August 22, 2007



DAYS OF OUR LIVES and PASSIONS 8/21/2007

DAYS OF OUR LIVES
Original Air Date: Tuesday, August 21, 2007

Shawn surprises Belle by telling her he's going to help his grandparents with the pub, and in return, they'll live upstairs rent-free. Belle blasts Shawn for not consulting her first. Shawn thinks that Belle's unwillingness to move has something to do with Philip. Philip arrives and Shawn cuts to the chase, telling Philip that he, Belle and Claire are moving out of the mansion. Belle is furious with Shawn for making this decision, knowing she doesn't approve, and asks Philip for a moment alone with Shawn. Shawn begs Belle not to choose an emocialite like Philip over him. Chelsea learns that Nick has been saddled with China Lee's two kids, and suggests he let the foster care system handle them. Nick refuses to abandon the kids, begging for Chelsea's help. Chelsea refuses, and says she's sick of Nick putting everyone else's happiness in front of theirs. Chelsea takes off for a night out with Jett, leaving Nick with the kids. Jeremy reveals to Stephanie that he's been smuggling illegal aliens into the country, but he had no idea that they were then being sold into prostitution. Jeremy promises to fix things, but Stephanie is furious, and realizes that Steve was right about Jeremy all along. Jeremy covers by telling Stephanie that he loves her, which makes her swoon. Stephanie grows upset when Jeremy hesitates to repeat it. Stephanie thinks of Max, and warns Jeremy that she'll find someone else if he can't step up. Max thinks he's about to get lucky in a casino elevator. Max gets an unpleasant surprise when Jenna handcuffs him to the elevator after stripping him down. Jenna reveals that she works for Mr. Lowell, the customer who Max beat up on the plane. Jenna leaves Max naked in the elevator as payback.


On the next Days of our Lives:
Bo and John plot to take down Andre. The Colleen-Santo saga continues. Belle gives Shawn an ultimatum.




PASSIONS
Original Air Date: Tuesday, August 21, 2007

Alistair is furious when he learns that Little Ethan isn't a biological Crane. Alistair helps Vincent escape from his jail cell. Eve and Julian almost run into Alistair as they search for Vincent. Alistair, disguised as a prison guard, manages to give Eve and Julian the slip. Pretty realizes how much Sheridan has changed, from a kind, considerate woman, to a cold, heartless Crane. Pretty tries to make amends for ruining her Fancy's happiness, and Fancy tells her that she never wants to see her again. Sheridan is shocked when she opens her cottage door, expecting Luis, only to find Vincent standing there instead. Theresa promises Pilar that she'll tell Ethan the truth about Little Ethan on their honeymoon. Gwen prepares to reveal the truth of Little Ethan's paternity to Ethan as an early wedding present. Theresa dies inside, knowing this will destroy the marriage as soon as it's started.


On the next Passions:
Vincent has a knife to Sheridan's throat. Ethan and Theresa begin their honeymoon. Fancy rips into Alistair.
Menu and what is happing with Carl Ray Louk Tuesday August 21, 2007

Today is Tuesday August 21, 2007 for Breakfast I had 2 Hardee’s Sausage and & Egg Biscuit 88 grams of fat, Hardee’s Blueberry Biscuit 46 grams of fat, Hardee’s Unsweetened Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 134 grams of fat. Then for lunch I had Wendy’s Baconator 51 grams of fat, Wendy’s French Fries 26 grams of fat, and Wendy’s Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 78 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for Lunch were 0 grams of fat. For Dinner I had 2 Cheeseburger 25 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Tuesday August 21, 2007 were 237 grams of fat. Total grams of Fat for the week of 8/13 to 8/19 were 614 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Seventeenth week of Weight Watchers Wednesday August 8, 2007 I have loss 0.4 lbs. I am 363.8 lbs. Total loss of 19.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Monday August 20, 2007 was 371.3 lbs I have a loss of 0.8 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Tuesday August 21, 2007 I watched
8:00pm
Westerner, The (1940)
A drifter accused of horse stealing faces off against the notorious Judge Roy Bean.
Cast: Gary Cooper, Walter Brennan, Doris Davenport. Dir: William Wyler. BW-100 mins, TV-PG
SCI-FI
ECW
(CC)

12:30am
Pride Of The Yankees, The (1942)
Baseball legend Lou Gehrig faces a crippling disease at the height of his success.
Cast: Gary Cooper, Teresa Wright, Walter Brennan. Dir: Sam Wood. BW-128 mins, TV-PG


My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good

Tuesday, August 21, 2007


First Quarter Moon or Waxing Moon


The moon will reach first quarter today Monday August 20, 2007. Fertility Magic, Health Magic, Planting Herbs, Beginnings, and The waxing moon goes from black (new) to full. As the moon grows, she will excerpt a magnetic pull on all things - strengthening energies.




DAYS OF OUR LIVES and PASSIONS 8/20/2007

DAYS OF OUR LIVES
Original Air Date: Monday, August 20, 2007

Steve offers to watch Pocket in order for Kayla to go to the hospital and clear Roman for release. Steve's hurt when Kayla tells him that she asked Hope to watch the baby instead. Steve calls Adrienne over for parenting advice. Roman and Bo are amused by the thought of Steve caring for a baby, certain that there's no way he can handle the task. Kayla defends Steve, even though she privately harbors some doubts of her own. Kayla comes home, and promises to give Steve a chance. Roman confides in Bo, admitting that he's bothered by Tony getting everything he wants, including Anna. Nick learns that China Lee left her sons with the hotel, requesting they be left with Nick, their step-father. Nick tries to explain that there's been a mistake, but the hotel manager leaves Artemis and DeMarquette with him. Nick learns that China Lee's real name is Cassandra Arvin and that she was arrested and is now serving thirty days in jail. Nick is mortified by the prospect of having to look after the kids for the next month. Jeremy tells Max that Ilsa has agreed to their plan to round up all the girls who were sold into prostitution and help them escape Las Vegas, and that Ilsa will need a week to get the girls together. Jenna, a blonde woman, hits on Max in the casino. Jenna convinces Max to head up to her hotel room. Jenna places a suspicious phone call before they head up. Stephanie tells Chelsea about her kiss with Max, but insists that she's still committed to Jeremy. Stephanie spots Jeremy with Ilsa, and accuses him of cheating on her. Jeremy swears to Stephanie that he was just conducting business. Stephanie grills Jeremy for answers, and he finally confesses that he's gotten himself mixed up in some shady business. Jeremy tells Stephanie that he's trying to get out of it because he cares about her and wants their relationship to continue.


On the next Days of our Lives:
Belle's furious with Shawn's "surprise." Stephanie's floored by Jeremy's confession. Max gets shanghaied.



PASSIONS
Original Air Date: Monday, August 20, 2007

Ethan and Theresa, wearing a seamless gown, finally begin their wedding ceremony. Pilar urges Theresa to tell Ethan the truth, so their marriage can get off to a good and honest start. Gwen and Rebecca attempt to free themselves from the chapel washroom, Gwen determined to break free in time to stop the wedding and destroy Theresa once and for all. The Justice of the Peace makes his declaration, and Theresa interrupts, announcing that she has something she must tell Ethan right now. Fancy is devastated as Luis finally learns that she is responsible for Pretty's scar. Luis is dazed by the revelation, wanting to know if Fancy really scarred Pretty on purpose. Julian and Eve discuss the horrible things Alistair could have done to Vincent, unaware that Alistair is alive and well and in Vincent's cell. Alistair attempts to kill Vincent, who stops him by blurting out that he knows a secret about Little Ethan. Esme's niece Viki arrives in Harmony. Viki communicates to the outside world by whispering her thoughts to Esme, who relays them for her. Esme and Viki spend the day with Fox, both impressed by the gentleman he is.


On the next Passions:
Alistair helps Vincent escape. Pretty tries to make amends with Fancy. Gwen prepares to reveal the truth to Ethan
Menu and what is happing with Carl Ray Louk Monday August 20, 2007

Today is Monday August 20, 2007 for Breakfast I had Sonic Sausage, Egg, and Cheese Toaster 38 grams of fat, Sonic Route 44 Ocean Water 0 grams of fat. Total grams of fat for Breakfast were 38 grams of fat. Then for lunch I had Star Kist Chunky Light Tuna in water with Kraft Fat Free Mayo 2 grams of fat, White House Apple Sauce 0 grams of ft, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Orange Jello Gelatin 0 grams of fat, Dannon Light & Fit Blueberry Yogurt 0 grams of fat, Fat Free Devil’s Food Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 2 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for Lunch were 0 grams of fat. For Dinner I had Mama Rosa’s Pepperoni Pizza and Large Italian Salad 45 grams of fat, and Rosa’s Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Monday August 20, 2007 were 85 grams of fat. Total grams of Fat for the week of 8/13 to 8/19 were 614 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Seventeenth week of Weight Watchers Wednesday August 8, 2007 I have loss 0.4 lbs. I am 363.8 lbs. Total loss of 19.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Monday August 20, 2007 was 371.3 lbs I have a loss of 0.8 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Monday August 20, 2007 I watched
USA
WWE Monday Night Raw
(CC) >

USA
Burn Notice
(CC)
Psych
(CC) >

USA
Monk
(CC)

My monthly nutrition report for AUGUST 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 10.1 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.0 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 227 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.14 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good

Sunday, August 19, 2007

Menu and what is happing with Carl Ray Louk Sunday August 19, 2007

Today is Sunday August 19, 2007 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Taco Bell Taco Supreme and Bean Burrito 45 grams of fat, and Lipton Sweet Ice Tea Ice Tea with Lemon 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had Nabisco Scooby-Doo Baked Cinnamon Gram Scooby Snacks 9 grams of fat, and Diet Dr. Pepper 0 grams of fat. Total grams of fat for Lunch were 9 grams of fat. For Dinner I had Fish Sticks 9 grams of fat, French Fries 9 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 18 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday August 19, 2007 were 63 grams of fat. Total grams of Fat for the week of 8/13 to 8/19 were 614 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Seventeenth week of Weight Watchers Wednesday August 8, 2007 I have loss 0.4 lbs. I am 363.8 lbs. Total loss of 19.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 17, 2007 was 363.5 lbs I have a loss of 8.6 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/14 to 8/18 were 0 calories.

Sunday August 19, 2007 I watched SUMMER UNDER THE STARS: ERROL FLYNN
8:00pm
Adventures of Robin Hood, The (1938)
The bandit king of Sherwood Forest leads his Merry Men in a battle against the corrupt Prince John.
Cast: Errol Flynn, Olivia de Havilland, Basil Rathbone. Dir: William Keighley, Michael Curtiz. C-102 mins, TV-G


10:00pm
Adventures of Don Juan (1948)
The legendary lover saves his queen from treason.
Cast: Errol Flynn, Viveca Lindfors, Alan Hale. Dir: Vincent Sherman. C-111 mins, TV-PG
1:30am
Sea Hawk, The (1940)
A British buccaneer holds the Spanish fleet at bay with the covert approval of Elizabeth I.
Cast: Errol Flynn, Claude Rains, Flora Robson. Dir: Michael Curtiz. BW-128 mins, TV-G


4:00am
Captain Blood (1935)
After being unjustly sentenced to prison, a doctor escapes and becomes a notorious pirate.
Cast: Errol Flynn, Olivia de Havilland, Basil Rathbone. Dir: Michael Curtiz. BW-119 mins, TV-G
My monthly nutrition report for JULY 2007 was. My Albumin is 4.0 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 38.4 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.4 my goal is 8.4 to 9.4 my calcium is good. Phosphorus is 7.7 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 134 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 6.6 my goal is 3.5 to 5.5 my potassium is very high. KT/V UKM is 1.45 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Saturday August 18, 2007

Today is Saturday August 18, 2007 for Breakfast I had 2 Thomas English Muffin, Egg Beater, and Oscar Mayer Ham Breakfast Sandwiches with Kraft Fat Free American Cheese 6 grams of fat, a short Stack of Krusteaz Buttermilk Pancake with Mrs. Butterworth Sugar Free Syrup 2 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 6 grams of fat. Then for lunch I had Jersey Mike's "Original" Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni 13 grams of fat, and 7-11 Double Gulp Unsweetened Ice Tea with Lemon 0 grams of fat. Total grams of fat for lunch were 13 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Taco Bell Taco Supreme and Been Burrito 45 grams of fat, and 7-11 Double Gulp Unsweetened Ice Tea with Cherry 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday August 18, 2007 were 64 grams of fat. Total grams of Fat for the week of 8/6 to 8/12 were 821 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Seventeenth week of Weight Watchers Wednesday August 8, 2007 I have loss 0.4 lbs. I am 363.8 lbs. Total loss of 19.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 17, 2007 was 363.5 lbs I have a loss of 8.6 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/7 to 8/11 were 0 calories.

Saturday August 18, 2007 I watched
DISNEY
High School Musical 2
New (CC)

DISNEY
Suite Life...
(CC)
Suite Life of Z...
Suite Life of Z...
Hannah Montana

My monthly nutrition report for JULY 2007 was. My Albumin is 4.0 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 38.4 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.4 my goal is 8.4 to 9.4 my calcium is good. Phosphorus is 7.7 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 134 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 6.6 my goal is 3.5 to 5.5 my potassium is very high. KT/V UKM is 1.45 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Saturday August 18, 2007

Today is Saturday August 18, 2007 for Breakfast I had 2 Thomas English Muffin, Egg Beater, and Oscar Mayer Ham Breakfast Sandwiches with Kraft Fat Free American Cheese 6 grams of fat, a short Stack of Krusteaz Buttermilk Pancake with Mrs. Butterworth Sugar Free Syrup 2 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 6 grams of fat. Then for lunch I had Jersey Mike's "Original" Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni 13 grams of fat, and 7-11 Double Gulp Unsweetened Ice Tea with Lemon 0 grams of fat. Total grams of fat for lunch were 13 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Taco Bell Taco Supreme and Been Burrito 45 grams of fat, and 7-11 Double Gulp Unsweetened Ice Tea with Cherry 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday August 18, 2007 were 64 grams of fat. Total grams of Fat for the week of 8/6 to 8/12 were 821 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Seventeenth week of Weight Watchers Wednesday August 8, 2007 I have loss 0.4 lbs. I am 363.8 lbs. Total loss of 19.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 17, 2007 was 363.5 lbs I have a loss of 8.6 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/7 to 8/11 were 0 calories.

Saturday August 18, 2007 I watched
DISNEY
High School Musical 2
New (CC)

DISNEY
Suite Life...
(CC)
Suite Life of Z...
Suite Life of Z...
Hannah Montana

My monthly nutrition report for JULY 2007 was. My Albumin is 4.0 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 38.4 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.4 my goal is 8.4 to 9.4 my calcium is good. Phosphorus is 7.7 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 134 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 6.6 my goal is 3.5 to 5.5 my potassium is very high. KT/V UKM is 1.45 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Saturday August 18, 2007

Today is Saturday August 18, 2007 for Breakfast I had 2 Thomas English Muffin, Egg Beater, and Oscar Mayer Ham Breakfast Sandwiches with Kraft Fat Free American Cheese 6 grams of fat, a short Stack of Krusteaz Buttermilk Pancake with Mrs. Butterworth Sugar Free Syrup 2 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 6 grams of fat. Then for lunch I had Jersey Mike's "Original" Cheese, Ham, Proscuittini, Cappacuolo, Salami, Pepperoni 13 grams of fat, and 7-11 Double Gulp Unsweetened Ice Tea with Lemon 0 grams of fat. Total grams of fat for lunch were 13 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Taco Bell Taco Supreme and Been Burrito 45 grams of fat, and 7-11 Double Gulp Unsweetened Ice Tea with Cherry 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday August 18, 2007 were 64 grams of fat. Total grams of Fat for the week of 8/6 to 8/12 were 821 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Seventeenth week of Weight Watchers Wednesday August 8, 2007 I have loss 0.4 lbs. I am 363.8 lbs. Total loss of 19.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 17, 2007 was 363.5 lbs I have a loss of 8.6 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/7 to 8/11 were 0 calories.

Saturday August 18, 2007 I watched
DISNEY
High School Musical 2
New (CC)

DISNEY
Suite Life...
(CC)
Suite Life of Z...
Suite Life of Z...
Hannah Montana

My monthly nutrition report for JULY 2007 was. My Albumin is 4.0 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 38.4 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.4 my goal is 8.4 to 9.4 my calcium is good. Phosphorus is 7.7 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 134 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 6.6 my goal is 3.5 to 5.5 my potassium is very high. KT/V UKM is 1.45 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good
Menu and what is happing with Carl Ray Louk Friday August 17, 2007

Today is Friday August 17, 2007 for Breakfast I had 2 Thomas English Muffin, Egg Beater, and Oscar Mayer Ham Breakfast Sandwiches with Kraft Fat Free American Cheese 6 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 6 grams of fat. Then for lunch I had Star Kist Chunky Light Tuna in water with Kraft Fat Free Mayo and Mt Olive Dill Cubes 2 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Lemon-Lime Jello Gelatin 0 grams of fat, Dannon Light and Fit Strawberry Yogurt 0 grams of fat, Fat Free Devil’s Food Jello Pudding 0 grams of fat, and water 0 grams of fat. Total grams of fat for lunch were 2 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Perdue Oven Roasted Chicken 19 grams of fat, Nabisco Garden Harvest Toasted Chips 4 grams of fat, Snyder’s of Hanover Peanut Butter Pretzel Sandwiches 7 grams of fat, Grandma Utz’s Hand Cooked Potato Chips 8 grams of fat, and 7-11 Double Gulp Tropical Punch Gatorade 0 grams of fat. Total grams of fat for Dinner were 38 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Friday August 17, 2007 were 46 grams of fat. Total grams of Fat for the week of 8/6 to 8/12 were 821 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. My starting weight with Weight Watchers was 383.2 lbs. my target is 10% of 383.2 lbs. is 38 lbs. Right now after my Seventeenth week of Weight Watchers Wednesday August 8, 2007 I have loss 0.4 lbs. I am 363.8 lbs. Total loss of 19.4 lbs. My starting dry weight was 372.1 lbs. my dry weight after Dialysis Friday August 17, 2007 was 363.5 lbs I have a loss of 8.6 lbs

Thursday August 2, 2007 I went to the American Family Fitness Center at 4:00 PM and did around on the Stationary weights and free motions weights and 100 Abdominal Crunches and 30 minutes on the Life Fitness Cycle for distance of 6.00 Miles to burn 150 calories, and 60 minutes on the Life Fitness Treadmill at a speed of 3.0 mph for distance of 2.45 Miles to burn 524 calories. Total calories burned for Thursday August 2, 2007 was 674 calories. Total calories burned for the week of 8/7 to 8/11 were 0 calories.

Friday August 17, 2007 I watched .
DISNEY
High School Musical 2
New (CC)

My monthly nutrition report for JULY 2007 was. My Albumin is 4.0 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 38.4 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.4 my goal is 8.4 to 9.4 my calcium is good. Phosphorus is 7.7 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 134 my goal is 150 to 300 my PTH (parathyroid hormone) is low. Potassium is 6.6 my goal is 3.5 to 5.5 my potassium is very high. KT/V UKM is 1.45 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good