Saturday, September 30, 2006

Monsterfest 10th Anniversary on AMC


SUNDAY – 10/22
11:30a The Fly (1986)
1:30p Poltergeist III
3:30p Children Of The Corn
5:30p Wolfen
8:00p DVD_TV Halloween
9:45p DVD_TV Halloween (Enhanced Version)
11:45p A Nightmare On Elm Street
1:30a Children Of The Corn
3:30a Godzilla
5:00a Undying Monster

MONDAY – 10/23
6:15a The Invisible Man
7:45a Phantom Of The Opera (1962)
9:30a Creature From From The Black Lagoon
11:15a A Nightmare On Elm Street
1:00p Wolfen
3:30p Psycho II
6:00p The Lost Boys
8:00p Halloween II
10:00p Halloween III: Season Of The Witch
12:00a Halloween II
2:00a The Devil's Rain
3:45a The House That Dripped Blood

TUESDAY – 10/24
6:00a Godzilla's Revenge
7:30a Them!
9:30a Dracula
11:00a Son Of Dracula
12:45p House Of Dracula
2:15p The Fly (1986)
4:15p Child's Play
6:00p Halloween III: Season Of The Witch
8:00p Halloween 4: The Return Of Michael Myers
9:45p Halloween 5: The Revenge Of Michael Myers
11:45p Halloween 4: The Return Of Michael Myers
1:30a Child's Play
3:15a The Innocents
5:15a Rodan

WEDNESDAY – 10/25
6:45a Ghost Story
8:45a Frankenstein
10:15a Bride Of Frankenstein
11:45a Son Of Frankenstein
1:45p The Fly II (1989)
4:00p The Lost Boys
6:00p Halloween 5: The Revenge Of Michael Myers
8:00p Halloween: Resurrection
9:45p Gothika
11:45p The Lost Boys
1:45a A Name For Evil
3:45a The Fly II (1989)

THURSDAY – 10/26
6:00a Island Of The Burning Doomed
8:00a The Beast Must Die
10:00a The Wolf Man
11:30a Frankenstein Meets The Wolf Man
1:00p House Of Frankenstein
2:30p House
4:30p Puppet Master
6:15p Halloween: Resurrection
8:00p Hellraiser
10:00p Hellbound: Hellraiser II
12:00a Puppet Master
1:45a Pinata: Survival Island
3:30a The Fly (1958)
5:30a Terror Of Mechagodzilla

FRIDAY – 10/27
7:00a The Curse Of The Fly
8:45a The Mummy
10:15a The Mummy's Hand
11:45a The Phantom of The Opera (1962)
1:30p Wolfen
4:00p The Fly (1986)
6:00p Hellraiser
8:00p Friday The 13th Part 2
9:45p Friday The 13th: The Final Chapter
11:30p Wolfen
2:00a Hellbound: Hellraiser II
4:00a Cat People

SATURDAY – 10/28
6:30a Frankenstein Conquers The World
8:15a The Invisible Man
9:45a The Invisible Man Returns
11:30a The Wolf Man
1:00p Creature From The Black Lagoon
2:45p A Nightmare On Elm Street
4:30p Friday The 13th Part 2
6:15p Friday The 13th: The Final Chapter
8:00p The Exorcist
10:30p Exorcist II: The Heretic
1:00a Exorcist III: The Legion
2:15a MOVIES THAT SHOOK THE WORLD: The Exorcist
2:45a House II: The Second Story
4:30a The Phantom of The Opera (1962)

SUNDAY – 10/29
6:15a The Wolf Man
7:45a Dracula
9:15a The Mummy
10:45a Frankenstein
12:15p The Lost Boys
2:15p Child's Play
4:00p Children Of The Corn
6:00p Gothika
8:00p The Exorcist
10:30p Exorcist II: The Heretic
1:00a Exorcist III: The Legion
3:15a MOVIES THAT SHOOK THE WORLD: The Exorcist
3:45a Children Of The Corn
5:45a Invisible Man Returns

MONDAY – 10/30
7:30a Son Of Dracula
9:15a House Of Dracula
10:45a The Wolf Man
12:15p Child's Play
2:00p Friday The 13th Part 2
3:45p Friday The 13th: The Final Chapter
5:30p The Exorcist
8:00p Hellraiser
10:00p Hellbound: Hellraiser II
12:00a Hellraiser
2:00a Hellbound: Hellraiser II
4:00a Friday The 13th: The Final Chapter
5:45a Backstory: Halloween

TUESDAY – 10/31
6:45a Halloween II
8:45a Halloween III: Season Of The Witch
10:45a Halloween 4: The Return Of Michael Myers
12:30p Halloween
2:15p Halloween II
4:15p Halloween III: Season Of The Witch
6:15p Halloween 4: The Return Of Michael Myers
8:00p Halloween 5: The Revenge Of Michael Myers
10:00p Halloween: Resurrection
11:45p Halloween
1:30a Halloween 5: The Revenge Of Michael Myers
3:30a Halloween: Resurrection

amctv.com
©2006 AMC All Rights Reserved.
Schedule is subject to change, check the listings at amctv.com for the most up to date schedule information.


First Quarter Moon or Waxing Moon

The moon will reach first quarter at 7:04AM ET. Fertility Magic, Health Magic, Planting Herbs, Beginnings, and The waxing moon goes from black (new) to full. As the moon grows, she will excerpt a magnetic pull on all things - strengthening energies.

Friday, September 29, 2006

Menu and what is happing with Carl Ray Louk Friday September 29, 2006

Today is Friday September 29, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 12 inch Subway Ham Sub on Wheat Bread Toasted no Cheese, with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives Carrots, Black Pepper, Fat Free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, Dole Fruit Cup, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Vanilla Yogurt 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had Jack Link’s Teriyaki Beef Jerky 0.5 grams of fat. Total grams of fat for After Noon Snack were 0.5 grams of fat. For Dinner I had Leone’s Steak Special Sub and Large Italian Salad 45 grams of fat, and Coco-Cola ZERO 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Friday September 29, 2006 were 57 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday September 29, 2006 I watched

CW
Friday Night SmackDown!
(CC)


USA
Monk
(CC)
House
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

DAYS OF OUR LIVES and PASSIONS 9/29/2006

DAYS OF OUR LIVES
Original Air Date: Friday, September 29, 2006

Bo, Hope and Philip rush a stressed-out Belle to the hospital when she starts having severe cramps. Bo interrupts Shawn and Mimi's lovemaking to tell Shawn about Belle. Shawn rushes to the hospital, and Mimi is left to baby-sit Claire. Shawn and Philip argue about Claire. Belle's condition stabilizes, and she and Shawn share poignant, tender moments. Bonnie helps Mimi plan a seductive evening for Shawn. Shawn comes home and overhears a conversation on the baby monitor between Bonnie and Mimi which indicates that Mimi knew all along that Claire was Shawn's child. Billie, Kate and Chelsea run into Steve, who doesn't hide his attraction to Billie. Kate encourages the connection, and also encourages Chelsea to do what it takes to get what she wants. Steve defends the necessity to go after what you want, and announces his plan to divorce Kayla. Chelsea spots Billie and Steve kissing passionately. Max and Stephanie heat things up in the sauna, and open up to each other on a deep level.


On the next Days of our Lives:
Shawn tells Mimi they're over. Belle fears she's losing the baby. Chelsea warns Bo about Billie.


PASSIONS
Original Air Date: Friday, September 29, 2006

Paloma, Jessica and Simone swim at the Crane mansion's indoor pool. Jessica is covered from head to toe despite the warm temperature. Jessica turns down the invite to swim, saying she's tired and cold. Theresa finalizes her will, and names Julian as Little Ethan's guardian until he comes of age. Pilar says what a bad influence Julian would be, so Theresa realizes she must tell Ethan he is the father. Fox talks to Julian about Ivy's suspicions of Kay. Julian warns Fox that Ivy may be right. Fox tells Julian about Ivy's suspicions about Kay's excuse for running away from the bridal salon. Julian warns Fox that his mother has good instincts and may be right. Kay tells Miguel that she knows about him and Siren, and says she'll never leave Fox for him. Valerie thanks Chad for "last night."


On the next Passions:
Kay is torn. Simone and Paloma learn the truth about Jessica. Ethan and Gwen confront Theresa.

Thursday, September 28, 2006

Menu and what is happing with Carl Ray Louk Thursday September 28, 2006

Today is Thursday September 28, 2006 for Breakfast I had Burger King Double Sausage and Cheese Croissant Sandwich and Hash Rounds 45 grams of fat and Burger King Joe Coffee 0 grams of fat, Minute Maid Orange Juice 0 grams of fat, Hershey’s Low Fat Milk 2.5 grams of fat. Total grams of fat for Breakfast were 47.5 grams of fat. Then for lunch I had a 2 Chili Dogs, 2 Cheeseburgers, and Fries 45 grams of fat, and Lemon-Lime Gatorade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kraft Shake & Bake Pork Chops 15 grams of fat, Sliced Yellow Squash 0 grams of fat, Chopped Spinach 0 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 15 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Thursday September 28, 2006 were 107.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday September 28, 2006 I watched

CW
Smallville
New (CC)


AMC
Jaws
(CC)


CBS
Shark
New (CC)


AMC
Jaws
(CC)
Jaws 2
(CC)


SPIKE
TNA Wrestling Impact!
New (CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Thursday September 28, 2006

Today is Thursday September 28, 2006 for Breakfast I had Burger King Double Sausage and Cheese Croissant Sandwich and Hash Rounds 45 grams of fat and Burger King Joe Coffee 0 grams of fat, Minute Maid Orange Juice 0 grams of fat, Hershey’s Low Fat Milk 2.5 grams of fat. Total grams of fat for Breakfast were 47.5 grams of fat. Then for lunch I had a 2 Chili Dogs, 2 Cheeseburgers, and Fries 45 grams of fat, and Lemon-Lime Gatorade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kraft Shake & Bake Pork Chops 15 grams of fat, Sliced Yellow Squash 0 grams of fat, Chopped Spinach 0 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 15 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Thursday September 28, 2006 were 107.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday September 28, 2006 I watched

CW
Smallville
New (CC)


AMC
Jaws
(CC)


CBS
Shark
New (CC)


AMC
Jaws
(CC)
Jaws 2
(CC)


SPIKE
TNA Wrestling Impact!
New (CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Thursday September 28, 2006

Today is Thursday September 28, 2006 for Breakfast I had Burger King Double Sausage and Cheese Croissant Sandwich and Hash Rounds 45 grams of fat and Burger King Joe Coffee 0 grams of fat, Minute Maid Orange Juice 0 grams of fat, Hershey’s Low Fat Milk 2.5 grams of fat. Total grams of fat for Breakfast were 47.5 grams of fat. Then for lunch I had a 2 Chili Dogs, 2 Cheeseburgers, and Fries 45 grams of fat, and Lemon-Lime Gatorade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kraft Shake & Bake Pork Chops 15 grams of fat, Sliced Yellow Squash 0 grams of fat, Chopped Spinach 0 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 15 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Thursday September 28, 2006 were 107.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday September 28, 2006 I watched

CW
Smallville
New (CC)


AMC
Jaws
(CC)


CBS
Shark
New (CC)


AMC
Jaws
(CC)
Jaws 2
(CC)


SPIKE
TNA Wrestling Impact!
New (CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

DAYS OF OUR LIVES and PASSIONS 9/28/2006

DAYS OF OUR LIVES
Original Air Date: Thursday, September 28, 2006

Shawn talks to Frankie about his rights as Claire's father. Bonnie urges Mimi to take Shawn and move far, far away. Mimi insists everything is fine, until Shawn tells her that he's fighting for custody of Claire. Shawn assures Mimi that she's not going to lose him, and they make love. Bo tells Hope that Claire is Shawn's son, and Hope is blown away that they have a grandchild. Hope also sympathizes with Philip, knowing how difficult this must be for him. Philip covers about the paternity news when Victor sees Claire. Philip is furious when he gets the papers and learns that Shawn's fighting for custody of Claire. Bo and Hope tell Belle about Marlena's disappearance. Chelsea is upset by how close Max and Stephanie are getting. Chelsea goes to the garage to make amends, but Max isn't there. Frankie catches Chelsea looking inside the engine after she hears a hissing noise, suspicious of her actions. Frankie wonders if Chelsea has told Max the truth that she had nothing to do with the paternity switch, and Chelsea says she hasn't had a chance. Max and Stephanie hit the Titan sauna and kiss passionately.


On the next Days of our Lives:
Shawn learns the truth about Mimi. Steve announces his plan. Max and Stephanie grow closer.



PASSIONS
Original Air Date: Thursday, September 28, 2006

Eve and Julian have a raw examination of their relationship. Whitney fears that Chad is keeping a big secret from her, especially when she can't track him down. Whitney confides in Theresa that she thinks Chad is having an affair. Chad waits at a motel for a meeting with a mystery person. Valerie rushes to get her work done, and Jared warns her about keeping secrets. Paloma tries to calm Fancy, who's livid about the thought of being Luis' second choice. Luis is devastated when Sheridan tells him she's moving on with Chris. Luis and Sheridan have one last passionate kiss before Sheridan leaves him for good.


On the next Passions:
Jessica's acting strange. Theresa decides to tell Ethan the truth. Julian warns Fox about Kay.

Wednesday, September 27, 2006

Menu and what is happing with Carl Ray Louk Wednesday September 27, 2006

Today is Wednesday September 27, 2006 for Breakfast I had Sausage and Cheese Biscuit 25 grams of fat and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 12 inch Subway Ham Sub on Wheat Beard Toasted no Cheese with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper and Fat Free Honey Mustard 10 grams of fat, Bake Lays Potato Chips 1.5 grams of fat, Dole Fruit Cup 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Vanilla Yogurt 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had Scooby Snacks 10 grams of fat, and Water 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Pizza Hut Pan Supreme Pizza and Dominos Buffalo Wings 45 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday September 27, 2006 were 66.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 27, 2006 I watched TCM's Evening Theme: WILLIAM HOLDEN
TCM's Evening Theme: WILLIAM HOLDEN

8:00pm
Miss Grant Takes Richmond (1949)
An inept secretary goes to work for a bogus real estate firm thinking it's for real.
Cast: Lucille Ball, William Holden, James Holden. Dir: Lloyd Bacon. BW-87 mins, TV-G

9:30pm
Sabrina (1954)
Two wealthy brothers fall for the chauffeur's daughter.
Cast: Humphrey Bogart, Audrey Hepburn, William Holden. Dir: Billy Wilder. BW-113 mins, TV-G


11:30pm
Picnic (1955)
A handsome drifter ignites passions at a small-town Labor Day picnic.
Cast: William Holden, Kim Novak, Rosalind Russell. Dir: Joshua Logan. C-115 mins, TV-PG



1:30am
Executive Suite (1954)
When a business magnate dies, his board of directors fights over who should run the company.
Cast: William Holden, June Allyson, Barbara Stanwyck. Dir: Robert Wise. BW-104 mins, TV-PG



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Wednesday September 27, 2006

Today is Wednesday September 27, 2006 for Breakfast I had Sausage and Cheese Biscuit 25 grams of fat and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 12 inch Subway Ham Sub on Wheat Beard Toasted no Cheese with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper and Fat Free Honey Mustard 10 grams of fat, Bake Lays Potato Chips 1.5 grams of fat, Dole Fruit Cup 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Vanilla Yogurt 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had Scooby Snacks 10 grams of fat, and Water 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Pizza Hut Pan Supreme Pizza and Dominos Buffalo Wings 45 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday September 27, 2006 were 66.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 27, 2006 I watched TCM's Evening Theme: WILLIAM HOLDEN
TCM's Evening Theme: WILLIAM HOLDEN

8:00pm
Miss Grant Takes Richmond (1949)
An inept secretary goes to work for a bogus real estate firm thinking it's for real.
Cast: Lucille Ball, William Holden, James Holden. Dir: Lloyd Bacon. BW-87 mins, TV-G

9:30pm
Sabrina (1954)
Two wealthy brothers fall for the chauffeur's daughter.
Cast: Humphrey Bogart, Audrey Hepburn, William Holden. Dir: Billy Wilder. BW-113 mins, TV-G


11:30pm
Picnic (1955)
A handsome drifter ignites passions at a small-town Labor Day picnic.
Cast: William Holden, Kim Novak, Rosalind Russell. Dir: Joshua Logan. C-115 mins, TV-PG



1:30am
Executive Suite (1954)
When a business magnate dies, his board of directors fights over who should run the company.
Cast: William Holden, June Allyson, Barbara Stanwyck. Dir: Robert Wise. BW-104 mins, TV-PG



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Wednesday September 27, 2006

Today is Wednesday September 27, 2006 for Breakfast I had Sausage and Cheese Biscuit 25 grams of fat and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 12 inch Subway Ham Sub on Wheat Beard Toasted no Cheese with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper and Fat Free Honey Mustard 10 grams of fat, Bake Lays Potato Chips 1.5 grams of fat, Dole Fruit Cup 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Vanilla Yogurt 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had Scooby Snacks 10 grams of fat, and Water 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Pizza Hut Pan Supreme Pizza and Dominos Buffalo Wings 45 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday September 27, 2006 were 66.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 27, 2006 I watched TCM's Evening Theme: WILLIAM HOLDEN
TCM's Evening Theme: WILLIAM HOLDEN

8:00pm
Miss Grant Takes Richmond (1949)
An inept secretary goes to work for a bogus real estate firm thinking it's for real.
Cast: Lucille Ball, William Holden, James Holden. Dir: Lloyd Bacon. BW-87 mins, TV-G

9:30pm
Sabrina (1954)
Two wealthy brothers fall for the chauffeur's daughter.
Cast: Humphrey Bogart, Audrey Hepburn, William Holden. Dir: Billy Wilder. BW-113 mins, TV-G


11:30pm
Picnic (1955)
A handsome drifter ignites passions at a small-town Labor Day picnic.
Cast: William Holden, Kim Novak, Rosalind Russell. Dir: Joshua Logan. C-115 mins, TV-PG



1:30am
Executive Suite (1954)
When a business magnate dies, his board of directors fights over who should run the company.
Cast: William Holden, June Allyson, Barbara Stanwyck. Dir: Robert Wise. BW-104 mins, TV-PG



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Wednesday September 27, 2006

Today is Wednesday September 27, 2006 for Breakfast I had Sausage and Cheese Biscuit 25 grams of fat and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 12 inch Subway Ham Sub on Wheat Beard Toasted no Cheese with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper and Fat Free Honey Mustard 10 grams of fat, Bake Lays Potato Chips 1.5 grams of fat, Dole Fruit Cup 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Vanilla Yogurt 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had Scooby Snacks 10 grams of fat, and Water 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Pizza Hut Pan Supreme Pizza and Dominos Buffalo Wings 45 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday September 27, 2006 were 66.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 27, 2006 I watched TCM's Evening Theme: WILLIAM HOLDEN
TCM's Evening Theme: WILLIAM HOLDEN

8:00pm
Miss Grant Takes Richmond (1949)
An inept secretary goes to work for a bogus real estate firm thinking it's for real.
Cast: Lucille Ball, William Holden, James Holden. Dir: Lloyd Bacon. BW-87 mins, TV-G

9:30pm
Sabrina (1954)
Two wealthy brothers fall for the chauffeur's daughter.
Cast: Humphrey Bogart, Audrey Hepburn, William Holden. Dir: Billy Wilder. BW-113 mins, TV-G


11:30pm
Picnic (1955)
A handsome drifter ignites passions at a small-town Labor Day picnic.
Cast: William Holden, Kim Novak, Rosalind Russell. Dir: Joshua Logan. C-115 mins, TV-PG



1:30am
Executive Suite (1954)
When a business magnate dies, his board of directors fights over who should run the company.
Cast: William Holden, June Allyson, Barbara Stanwyck. Dir: Robert Wise. BW-104 mins, TV-PG



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Wednesday September 27, 2006

Today is Wednesday September 27, 2006 for Breakfast I had Sausage and Cheese Biscuit 25 grams of fat and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a 12 inch Subway Ham Sub on Wheat Beard Toasted no Cheese with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper and Fat Free Honey Mustard 10 grams of fat, Bake Lays Potato Chips 1.5 grams of fat, Dole Fruit Cup 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Vanilla Yogurt 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had Scooby Snacks 10 grams of fat, and Water 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Pizza Hut Pan Supreme Pizza and Dominos Buffalo Wings 45 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday September 27, 2006 were 66.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 27, 2006 I watched TCM's Evening Theme: WILLIAM HOLDEN
TCM's Evening Theme: WILLIAM HOLDEN

8:00pm
Miss Grant Takes Richmond (1949)
An inept secretary goes to work for a bogus real estate firm thinking it's for real.
Cast: Lucille Ball, William Holden, James Holden. Dir: Lloyd Bacon. BW-87 mins, TV-G

9:30pm
Sabrina (1954)
Two wealthy brothers fall for the chauffeur's daughter.
Cast: Humphrey Bogart, Audrey Hepburn, William Holden. Dir: Billy Wilder. BW-113 mins, TV-G


11:30pm
Picnic (1955)
A handsome drifter ignites passions at a small-town Labor Day picnic.
Cast: William Holden, Kim Novak, Rosalind Russell. Dir: Joshua Logan. C-115 mins, TV-PG



1:30am
Executive Suite (1954)
When a business magnate dies, his board of directors fights over who should run the company.
Cast: William Holden, June Allyson, Barbara Stanwyck. Dir: Robert Wise. BW-104 mins, TV-PG



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

DAYS OF OUR LIVES and PASSIONS 9/27/2006

DAYS OF OUR LIVES
Original Air Date: Wednesday, September 27, 2006

As Sami and Lucas make their plea on television, they see that that Will's returned. Will explains that he wasn't kidnapped, he just ran away to Chicago, upset that Sami didn't marry Austin. Lucas promises to make Will feel like part of a family, and thinks he should move in with Sami and Will. Kate, EJ, and Austin celebrate Will's return, and the ratings boost for their TV station. Carrie and Austin discuss Marlena's disappearance. Austin tries to reassure her that Marlena's going to be fine. Kate tells EJ about her fear of Lucas and Sami reuniting. Roman finds out more about Marlena's disappearance. The local cops find a blood stain in Marlena's hotel room. Roman asks John to fly to New Jersey to help with the search. John gets on the next flight, determined to find Marlena. Abe, Lexie, and Theo run into Tek when they go to the diner. Tek warns Abe to lay off of his investigation of Lexie. Tek gives a Lexie a veiled warning to have fun and be careful.


On the next Days of our Lives:
Shawn's decision rattles Philip. Hope is blown away by Bo's news. Things heat up for Max and Stephanie.



PASSIONS
Original Air Date: Wednesday, September 27, 2006

Eve and Julian make love in his office. Eve and Julian start to discuss their upcoming wedding. Julian gets upset when she says they can set a date as soon as TC has recovered. Theresa tells Whitney that she plans to focus on her future with Jared instead of staying hung up on Ethan. Whitney confides in Theresa about her fear that Chad is hiding something from her. Luis is under the false impression that he and Sheridan are back together. Sheridan tries to straighten Luis out, but when he talks about their future together, she gets caught up in his plans. Jared tells Chad that he knows his secret. Paloma warns Fancy that ordering Sheridan to stay away from Luis may have actually driven her toward him.


On the next Passions:
Whitney thinks Chad is having an affair. Fancy is outraged. Sheridan and Luis say their last goodbye.

Tuesday, September 26, 2006

Menu and what is happing with Carl Ray Louk Tuesday September 26, 2006

Today is Tuesday September 26, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a Super Sonic Cheeseburger, Ex Long Cheesy Coney Dog, Onion Rings 45 grams of fat, and Route 44 Cherry Limeade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had Sam’s Choice Cajun Trail Mix 10 grams of fat and Sprite ZERO 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Cubed Steak 15 grams of fat, Seasoned Brown Beans Pinto Beans with Green Onions 1 grams of fat, Shedd’s Country Crock Chicken Rice with Herbs 6 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 22 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday September 26, 2006 were 77 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday September 26, 2006 I watched

FOX
House
New (CC)
Standoff
New (CC)


SCI-FI
ECW
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

DAYS OF OUR LIVES and PASSIONS 9/26/2006

DAYS OF OUR LIVES
Original Air Date: Tuesday, September 26, 2006

Sami and Lucas prepare to go live on television to plea to the kidnappers for Will's safe return. Lucas is angry about Carrie and Austin, and cuts Kate off when she tries to interfere. Lucas is livid when Austin shows up to support Sami. Sami and Lucas make an emotional appeal about how much they love and miss Will, and how they need the opportunity to make things right for him. Will slips into the apartment and wonders what's going on. Hope visits Patrick to allow him to explain all the evidence against him. Patrick proclaims his innocence, and blames Bo for setting him up. Hope defends Bo, saying that he'd never frame anyone. Bo and Roman get the final forensics report, and the phone records stating that Patrick called Sami when Will disappeared. Bo shows Hope the evidence. Carrie is still reeling about Lucas catching her and Austin. Austin is happy that they don't have to hide their feelings any longer, and suggests she talk to her dad if she's feeling guilty. Roman comforts Carrie, and says she should protect the once-in-a-lifetime love she and Austin have. They decide to call Marlena in New Jersey, and are shocked when they learn she never arrived.


On the next Days of our Lives:
Kate fears Sami and Lucas will reunite. The search for Marlena continues. Tek warns Abe to back off Lexie.



PASSIONS
Original Air Date: Tuesday, September 26, 2006

Eve blasts Valerie when she catches her and Julian having sex in his office. Julian defends himself, saying that Eve broke up with him. Fancy tells Sheridan to let Luis know that there's no chance they'll be together. Katherine forces Sheridan to confront her feelings, and asks if she can live without Luis. Luis refuses to give up on Sheridan, despite the urging of Pilar and Paloma. Theresa tells Whitney that she's chosen a future with Jared. Jared asks Chad about something he overheard Theresa say about Ethan.


On the next Passions:
Eve and Julian make love. Whitney confides in Theresa about Chad. Paloma warns Fancy about Sheridan.

DAYS OF OUR LIVES and PASSIONS 9/26/2006

DAYS OF OUR LIVES
Original Air Date: Tuesday, September 26, 2006

Sami and Lucas prepare to go live on television to plea to the kidnappers for Will's safe return. Lucas is angry about Carrie and Austin, and cuts Kate off when she tries to interfere. Lucas is livid when Austin shows up to support Sami. Sami and Lucas make an emotional appeal about how much they love and miss Will, and how they need the opportunity to make things right for him. Will slips into the apartment and wonders what's going on. Hope visits Patrick to allow him to explain all the evidence against him. Patrick proclaims his innocence, and blames Bo for setting him up. Hope defends Bo, saying that he'd never frame anyone. Bo and Roman get the final forensics report, and the phone records stating that Patrick called Sami when Will disappeared. Bo shows Hope the evidence. Carrie is still reeling about Lucas catching her and Austin. Austin is happy that they don't have to hide their feelings any longer, and suggests she talk to her dad if she's feeling guilty. Roman comforts Carrie, and says she should protect the once-in-a-lifetime love she and Austin have. They decide to call Marlena in New Jersey, and are shocked when they learn she never arrived.


On the next Days of our Lives:
Kate fears Sami and Lucas will reunite. The search for Marlena continues. Tek warns Abe to back off Lexie.



PASSIONS
Original Air Date: Tuesday, September 26, 2006

Eve blasts Valerie when she catches her and Julian having sex in his office. Julian defends himself, saying that Eve broke up with him. Fancy tells Sheridan to let Luis know that there's no chance they'll be together. Katherine forces Sheridan to confront her feelings, and asks if she can live without Luis. Luis refuses to give up on Sheridan, despite the urging of Pilar and Paloma. Theresa tells Whitney that she's chosen a future with Jared. Jared asks Chad about something he overheard Theresa say about Ethan.


On the next Passions:
Eve and Julian make love. Whitney confides in Theresa about Chad. Paloma warns Fancy about Sheridan.

Monday, September 25, 2006

Menu and what is happing with Carl Ray Louk Monday September 25, 2006

Today is Monday September 25, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey, Ham and Bologna on Wonder Wheat Beard Toasted with Fat Free Borden American Cheese and Fat Free Kraft Mayo 20 grams of fat, Baked Doritos 2.5 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 22.5 grams of fat. Then for After Noon Snack I had Sam’s Choice Cajun Trail Mix 10 grams of fat and Diet Coke 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Pork Ribs 15 grams of fat, Green Giant Peas 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 15 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Monday September 25, 2006 were 47.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday September 25, 2006 I watched

NBC
Heroes
New (CC)


USA
WWE Monday Night Raw
(CC)
WWE Monday Night Raw
(CC)


DISNEY
Suite Life of Z...
(CC)
That's So Raven
(CC)
Phil of the Fut...
(CC)
Kim Possible
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 9/25/2006

DAYS OF OUR LIVES
Original Air Date: Monday, September 25, 2006

Lucas goes off on Carrie and Austin when he catches them kissing. EJ tips off Sami, and she goes up to the roof and sees the fight. Sami blasts Carrie for being unfaithful to Lucas. Lucas asks Carrie for her wedding ring back, and goes down to pack up her things. Austin tries to comfort Carrie. Sami encourages Lucas not to give up. Lexie joins Billie and Chelsea as she waits for her date with Abe, unaware that Abe is just using the date to investigate her. Tek overhears and flips out. Abe, Roman and Bo defend their plan, saying they have to find out if Lexie is behind the plot against the Bradys. Bo finds out the results of the DNA test, and learns that Shawn is Claire's biological father and that Chelsea didn't alter the DNA report. Bo goes to tell Chelsea she's innocent, and that he believes in her again. Billie is proud, and Chelsea and Bo bond. Abe has his date with Lexie, and almost blows his cover. Roman finds out Patrick's phone records show that he called Sami's apartment around the time she got the phone call about Will's kidnapping. Bo becomes convinced that Patrick is behind Will's kidnapping.


On the next Days of our Lives:
Sami and Lucas make a plea for Will. Bo shows Hope evidence against Patrick. Roman gets some shocking news.



PASSIONS
Original Air Date: Monday, September 25, 2006

Eve goes off on Julian for cutting the funding to the hospital. Julian tells Eve that he only gave money to the hospital because they were together. Jared revives Theresa, and she calls out for Ethan, who comes to her side. Gwen is livid when she catches Ethan holding Theresa. Chris realizes that Spike was behind the attempted murder, and demands that Spike leave Theresa alone. Ivy is thrilled when Fox sees Miguel making out with a woman that they think is Kay. Ivy and Fox are shocked when they realize he's kissing Siren, not Kay. Tabitha counsels Kay to make up her mind about Fox and Miguel. When Kay sees Miguel kissing Siren in Tabitha's magic bowl, she decides to marry Fox. Fox comes home, and Kay tries to come up with an excuse for tearing out of the salon and leaving her clothes.


On the next Passions:
Julian defends himself to Eve. Fancy puts it on the line with Sheridan. Jared tries to get answers about Theresa and Ethan.

Sunday, September 24, 2006

Menu and what is happing with Carl Ray Louk Sunday September 24, 2006

Today is Sunday September 24, 2006 for breakfast I had Shady Brook Farm Turkey Sausage Patties on Pillsbury Biscuit with Egg and Fat Free Kraft Cheese 32 grams of fat and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 32 grams of fat. Then for lunch I had Star Kist Tuna with Light Kraft Mayo on Wonder Wheat Beard toasted and Hard Boil Egg 18 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 18 grams of fat. Then for After Noon Snack I had 4 Oscar Mayer Ham on Wonder Wheat Beard toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 10 grams of fat and Diet Coke 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Pork Ribs 15 grams of fat, Kraft Velveeta Shells and Cheese with 2% Milk 4.5 grams of fat, Boiled Red Potatoes 4 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 23 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Sunday September 24, 2006 were 41 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 437.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday September 24, 2006 I watched

DISNEY
The Princess Diaries
(CC)


DISNEY
The Princess Di...
(CC)
Naturally, Sadi...
(CC)
Suite Life of Z...
(CC)
That's So Raven
(CC)


DISNEY
Hannah Montana
(CC)
Emperor's New S...
(CC)
American Dragon...
(CC)
Sister, Sister
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Saturday September 23, 2006

Today is Saturday September 23, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Star Kist Tuna with Light Kraft Mayo on Wonder Wheat Beard toasted and Hard Boil Egg 18 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 18 grams of fat. Then for After Noon Snack I had 4 Oscar Mayer Ham on Wonder Wheat Beard toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 10 grams of fat and Diet Coke 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Salmon Steak 15 grams of fat, Uncle Ben Wild Rice 15 grams of fat, and White House Apple Juice 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday September 23, 2006 were 58 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday September 23, 2006 I watched

HALMRK
Red-Headed Stranger
Desolation Canyon
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Saturday September 23, 2006

Today is Saturday September 23, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Star Kist Tuna with Light Kraft Mayo on Wonder Wheat Beard toasted and Hard Boil Egg 18 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 18 grams of fat. Then for After Noon Snack I had 4 Oscar Mayer Ham on Wonder Wheat Beard toasted with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 10 grams of fat and Diet Coke 0 grams of fat. Total grams of fat for After Noon Snack were 10 grams of fat. For Dinner I had Salmon Steak 15 grams of fat, Uncle Ben Wild Rice 15 grams of fat, and White House Apple Juice 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday September 23, 2006 were 58 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday September 23, 2006 I watched

HALMRK
Red-Headed Stranger
Desolation Canyon
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Friday, September 22, 2006

Menu and what is happing with Carl Ray Louk Friday September 22, 2006

Today is Friday September 22, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Subway Ham Sub on Wheat Beard toasted no cheese, with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, Fat Free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, White House Apple Sauce 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate Jello 0 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had a no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Chinese Food 45 grams of fat, and Light Hawaiian Punch Fruit Juicy Red 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Friday September 22, 2006 were 56.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday September 22, 2006 I watched


CW
Friday Night SmackDown!
(CC)


USA
Monk
(CC)
Monk
(CC)


USA
House
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.


DAYS OF OUR LIVES and PASSIONS 9/22/2006

DAYS OF OUR LIVES
Original Air Date: Friday, September 22, 2006

Sami and Lucas continue to worry over Will. EJ has everything set for them to do an on-air plea over his and Kate's newly purchased television station. Lucas is concerned that he can't find Carrie, either. Carrie is with Austin at Dune, taking a break from her search for Will. Austin and Carrie discuss their relationship. Carrie thinks they need to wait until the Will situation is resolved. Carrie reluctantly makes love with Lucas when she returns home. Carrie joins Austin on the roof. EJ hints to Lucas that Carrie is up there. Lucas finds Carrie and Austin kissing passionately. Belle and Mimi freak out after Philip runs off with Claire. Belle and Mimi meet with John, Roman and Bonnie at the Salem PD. Shawn tracks Philip down at the hospital lab, and tries to talk some sense into him. The lab technician calls security, and Philip is arrested. Shawn takes Claire home. Mimi and Bonnie witness the bond that Shawn has with Claire. Philip vows that Claire will remain with him.



PASSIONS
Original Air Date: Friday, September 22, 2006

Kay and Miguel escape before Fox catches them making love. Fox sees Kay's clothes outside the building. Ivy urges Fox to track down Kay. Kay and Miguel kiss passionately at the beach. Paloma and Pilar push Luis to be with Fancy. Fancy goes of on Sheridan for stringing Luis along.. Katherine defends Sheridan, and Fancy goes off on both women. Spike locks Theresa in the steam room and turns up the heat. Ethan and Jared fight over Theresa.

First Day of Autumn

Today is Friday September 22, 2006, the first day of autumn, also called fall, also called the autumnal equinox; it's the first day of autumn in the Northern Hemisphere. It's the first day of spring in the Southern Hemisphere.

It's that time of year! Swap your beach pails for cauldrons and beach babes for graveyard ghouls. The days of summer are numbered. As the crisp air chokes the leaves off the trees, we look forward to celebrating the scariest season of the year! Autumn is here and Halloween is around the corner! 39 more shopping days until Halloween


New Moon or Dark Moon

The moon will be new at 7:45AM ET. An annular eclipse of the sun will be visible in part of South America. Most of South America and western Africa will see a partial solar eclipse. Black (New) Moon No magic should be performed. This is a witches Sunday of rest if you will. We respect the moon cycle and the power she instills by resting on the Black Moon.

Thursday, September 21, 2006

Menu and what is happing with Carl Ray Louk Thursday September 21, 2006

Today is Thursday September 21, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Arby’s Large Roast Beef Sandwich 2 Arby’s Fish Sandwich and Curly Fries with Cheese 45 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had a no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Tenderloin 15 grams of fat, Green 0 grams of fat, Shedd’s Country Crock Macaroni and Cheese 17 grams of fat, and Light Hawaiian Punch Fruit Juicy Red 0 grams of fat. Total grams of fat for Dinner were 32 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Thursday September 21, 2006 were 77 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday September 21, 2006 I watched


HALMRK
Walker, Texas Ranger
(CC)
El Dorado


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 9/21/2006

DAYS OF OUR LIVES
Original Air Date: Thursday, September 21, 2006

Shawn is still in shock that he's Claire's father. Mimi worries what it means for all of them. Belle and Philip return home with Claire from a family outing, and bonds with Claire. Shawn tells them the news, which Philip refuses to believe. Philip flips out when Shawn picks up Claire, demanding Shawn get his hands off his baby. Shawn and Philip fight over Claire. Philip takes Claire and runs out, and Shawn chases after him. The Horton family throws a going-away party for Jack, Jennifer, and Jack Jr. Everyone is happy that Jack is in remission and back with Jennifer, but they're sad to see them go to London. Abby is excited for them, and says it'll be best for her to finish college in Salem. Jo doesn't want Jack to leave, but Jack says they have to do this. Steve joins the party, where he feels out of place. Bo tries to convince Kayla to attend the party, but she's still upset after seeing Steve dancing with Billie at the Cheatin' Heart. Bo convinces Kayla to go to the party. Hope confides in Maggie that she's torn about her future with Bo. Bo's emotional pleas to Hope about their love have a strong effect on her. Jack and Jennifer share very emotional goodbyes with their family and friends. Alice won't say goodbye, only "bon voyage" to Jack and Jennifer as they set off on their new phase of their lives.


On the next Days of our Lives:
EJ tries to help Lucas and Sami. Lucas catches Carrie and Austin. Philip is arrested.



PASSIONS
Original Air Date: Thursday, September 21, 2006

Ethan surprises Theresa in the steam room at the gym. Ethan is upset when Theresa asks him to leave before Jared sees him with her. Fancy accuses Sheridan of leading Luis on. Pilar and Paloma urge Luis to forget about Sheridan. Spike pressures Chris to hurry up with the embezzling. Chris says that he has to steal the money without arousing Theresa's suspicion. Spike offers to kill Theresa if she's getting in the way. Kay and Miguel kiss passionately. Kay tries to send Miguel away. Fox shows up, and Ivy sends him to the dressing room.


On the next Passions:
Ivy causes trouble for Fox and Kay. Fancy goes off on Sheridan. Spike traps Theresa.

Wednesday, September 20, 2006

Menu and what is happing with Carl Ray Louk Wednesday September 20, 2006

Today is Wednesday September 20, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0grams of fat. Then for lunch I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate & Vanilla Jello Pudding 0 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had a Rosa’s Pepperoni Pizza 45 gram of fat, Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 45 grams of fat. For Dinner I had Meat Loaf 30 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Supper were 10 grams of fat. Total grams of fat for Wednesday September 20, 2006 were 96.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 20, 2006 I watched

HALMRK
Walker, Texas Ranger
(CC)
Red-Headed Stranger


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Wednesday September 20, 2006

Today is Wednesday September 20, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0grams of fat. Then for lunch I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate & Vanilla Jello Pudding 0 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had a Rosa’s Pepperoni Pizza 45 gram of fat, Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 45 grams of fat. For Dinner I had Meat Loaf 30 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Supper were 10 grams of fat. Total grams of fat for Wednesday September 20, 2006 were 96.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 20, 2006 I watched

HALMRK
Walker, Texas Ranger
(CC)
Red-Headed Stranger


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Wednesday September 20, 2006

Today is Wednesday September 20, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0grams of fat. Then for lunch I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate & Vanilla Jello Pudding 0 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had a Rosa’s Pepperoni Pizza 45 gram of fat, Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 45 grams of fat. For Dinner I had Meat Loaf 30 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Supper were 10 grams of fat. Total grams of fat for Wednesday September 20, 2006 were 96.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 20, 2006 I watched

HALMRK
Walker, Texas Ranger
(CC)
Red-Headed Stranger


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 9/20/2006+

DAYS OF OUR LIVES
Original Air Date: Wednesday, September 20, 2006

Frankie finds out that Jack and Jennifer were taken to the hospital after being rescued. Frankie learns that Jack is in remission. Jennifer takes Frankie aside, and ends things with him, saying she's still in love with Jack. Frankie tells Lexie that he has to move on. Jack gets a phone call from Harold, his editor at The Spectator, who offers Jack and Jennifer jobs at their London office. Jack and Jennifer decide to move to London. Bonnie, Mimi, and Shawn rush to the police station to find out what's going on with Patrick. Abe tells them that Patrick may be charged with murder. Patrick insists to Mimi and Bonnie that he's innocent, and says he's asked Tek to help prove he's being set up. Shawn complains to Abe about Chelsea messing with Claire's file. Abe tells Shawn that the test results are on their way. Shawn learns that he's Claire's father.


On the next Days of our Lives:
Philip loses it when he hears the news. Bo makes his case to Hope. Jack and Jennifer say goodbye.


PASSIONS
Original Air Date: Wednesday, September 20, 2006

Kay puts on the horrendous wedding dress that Ivy picked out. Ivy makes arrangements for Miguel to show up at the bridal shop as Kay tries it on. Fancy is "shot" during the virtual reality training, but manages to take down the felon. Luis is impressed and admits to Fancy how much she means to him. Ethan has a heart-to-heart with Noah about his feelings for Gwen and Theresa. Jared plans a sexy workout for Theresa at the Crane Industries gym. Jared and Theresa begin to make love.


On the next Passions:
Ethan surprises Theresa. Spike confronts Chris. Ivy continues her scheme.

Tuesday, September 19, 2006

Menu and what is happing with Carl Ray Louk Tuesday September 19, 2006

Today is Tuesday September 19, 2006 for breakfast I had Special K Red Berries with Skim Milk 0 grams of fat, Lender Blueberry Bagel with Fat Free Strawberry Philadelphia Cream Cheese 1 grams of fat, Sunny Delight 0 grams of fat, Maxwell Coffee 0 grams of fat. Total grams of fat for Breakfast were 1 grams of fat. Then for lunch I had 4 StarKist Premium Chunk Light Tuna in water with Fat Free Mayo onion, celery and Mt Olive Dill Chips sandwiches on Wonder Wheat Beard toasted 10 grams of fat, Baked Ruffles Potato Chips 2.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello 0 grams of fat, Dannon Light & Fit Blueberry Yogurt 0 grams of fat, Fat Free Chocolate & Vanilla Jello Pudding 0 grams of fat, and Grape Juice 0 grams of fat. Total grams of fat for lunch were 12.5 grams of fat. Then for After Noon Snack I had a Slim Jim 26 gram of fat, Grape Juice 0 grams of fat. Total grams of fat for After Noon Snack were 26 grams of fat. For Dinner I had Rosa’s Pepperoni Pizza and Cheese Stick 45 grams of fat, and Welch’s Light Grape Juice 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had Meat loaf 15 grams of fat and Potato Salad 15 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Supper were 30 grams of fat. Total grams of fat for Tuesday September 19, 2006 were 114.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday September 19, 2006 I watched

FOX
House
New (CC)
Standoff
New (CC)


DISNEY
Life with Derek
(CC)
Phil of the Fut...
(CC)
Suite Life of Z...
(CC)
That's So Raven
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 9/19/2006

DAYS OF OUR LIVES
Original Air Date: Tuesday, September 19, 2006

Jack and Jennifer spend the night in a cave, and reaffirm their love for one another. Jennifer is certain the two of them are supposed to be together for the rest of their lives. Jack collapses as a helicopter flies in to rescue them. Bo shows Hope everything they have against Patrick, and she realizes that Bo didn't steal the disk containing evidence against Chelsea. Hope apologizes to Bo for not believing him. Bo thinks this will bring them together, but Hope is unsure of their future. Bo tells Hope that he'll wait for her decision. Hope goes to Zack's grave, praying for answers. Bo goes to the pier, and is flooded with memories of life with Hope. Bonnie pushes Mimi to help her alter the DNA results that prove that Shawn is Claire's father, and Mimi reluctantly agrees. Mimi distracts the lab technician as Bonnie slips in to make changes on the computer. Shawn sees the lab technician making a pass at Mimi, and steps in. Shawn tells Mimi about Patrick's arrest. Mimi calls Bonnie, and her cell phone rings as she hides in the lab. Bonnie tries to cover as she's discovered by the lab tech.


On the next Days of our Lives:
Jennifer ends things with Frankie. Patrick sets out to prove he's innocent. Shawn gets the test results.




PASSIONS
Original Air Date: Tuesday, September 19, 2006

Eve is furious when she sees construction crews that she didn't hire remodeling her office. Julian informs Eve that it was his idea, and plans a cruise on his yacht to Italy. Julian is taken aback by Eve's lack of enthusiasm. Fancy and Paloma are anxious when Luis fills them in on their next training assignment, a virtual reality program where they have to take down an armed robber. Kay manages to get rid of Fox before he finds Miguel. Kay blasts Miguel when he wakes up for staying out late and taking a sleeping pill when he had to get up early to go to work. Ethan is not pleased to see that he, Theresa and Jared are on cover of a tabloid as a love triangle. Ethan confides in Noah that he can't stop thinking about Theresa. Jared gives Theresa a private yoga lesson in the Crane Industries gym.


On the next Passions:
Ivy sets Kay up. Luis admits his feelings for Fancy. Jared and Theresa heat things up.
Menu and what is happing with Carl Ray Louk Monday September 18, 2006

Today is Monday September 18, 2006 for breakfast I had No Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey sandwiches on Wonder Wheat Beard toasted with Kraft Fat Free American Cheese and Fat Free Mayo 12 grams of fat, Baked Ruffles Potato Chips 2.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 14.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Steak 15 grams of fat, Shedd’s Country Crock Deluxe Cheddar Broccoli Rice 11 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Welch’s Light Grape Juice 0 grams of fat. Total grams of fat for Dinner were 26 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Monday September 18, 2006 were 40.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday September 18, 2006 I watched

DISNEY
Finding Nemo
(CC)


USA
WWE Monday Night Raw
(CC)
WWE Monday Night Raw
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Monday, September 18, 2006

DAYS OF OUR LIVES and PASSIONS 9/18/2006

DAYS OF OUR LIVES
Original Air Date: Monday, September 18, 2006

Hope is shocked when Bo arrests Patrick for Eve's murder. Bo says he has all the evidence he needs, but Patrick insists he's innocent. Bo shows Hope the printout which names Patrick as the owner of the murder weapon. Hope isn't sure whether to believe Bo or Patrick. Abe realizes he's forgotten his "date" with Lexie when she arrives at the police station, and promises to make it up to her. Jack and Jennifer are stranded in a cave, reminding them of the first time they made love. Jennifer worries about Jack's health, but Jack insists he's fine. Jack and Jennifer begin to make love. Abby waits with Max for news about Jack and Jennifer. Max comforts Abby. Abby can't deal with Frankie when he arrives. Everyone's relieved to hear that Jack and Jennifer are alive.


On the next Days of our Lives:
Jack collapses. Bo waits for Hope's decision. Bonnie gets busted.



PASSIONS
Original Air Date: Monday, September 18, 2006

Kay desperately tries to keep Fox from noticing a passed-out Miguel under their bed sheets. Gwen tries to console Fancy, who's upset about Luis' feelings for Sheridan. Gwen suggests that it isn't meant to be for Luis and Sheridan in this lifetime. Paloma urges Luis to go after Fancy before he loses his shot at happiness. Whitney tells Theresa to move on with Jared and stop clinging onto the hope for a future with Ethan. Chad fears Ethan and Jared have killed each other after a bloody battle, but the two men regain consciousness. Chad confronts Ethan about his feelings for Theresa.


On the next Passions:
Julian has big plans for Eve. Kay blasts Miguel. Jared gives Theresa a "private lesson."

Sunday, September 17, 2006

Menu and what is happing with Carl Ray Louk Sunday September 17, 2006

Today is Sunday September 17, 2006 for breakfast I had Hard Special K Red Berries Cereal with Skim Milk 0 grams of fat, glass of Sunny Delight 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Fat Free Bologna sandwiches on Wonder Wheat Beard toasted with Kraft Fat Free American Cheese and French’s Mustard 8 grams of fat, 1 cans of Campbell’s Tomato Soups 1.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Dannon Light & Fit Blueberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 9.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kentucky Fried Chicken with Mashed Potatoes, Cole Slaw 45 grams of fat, and Welch’s Light Grape Juice 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Sunday September 17, 2006 were 54.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday September 17, 2006 I watched

HALMRK
Diagnosis Murder
(CC)
Diagnosis Murder
(CC)


HALMRK
Diagnosis Murder
(CC)
Matlock
(CC


HALMRK
Matlock
(CC)
Diagnosis Murder
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Saturday, September 16, 2006

Menu and what is happing with Carl Ray Louk Saturday September 16, 2006

Today is Saturday September 16, 2006 for breakfast I had Hard Boiled Egg 5 grams of fat, 2 Shady Brook Farms Turkey Sausage Patties 5 grams of fat, Lender Blue Berry Bagel with Philadelphia Strawberry Fat Free Cream Cheese 1 grams of fat, glass of Sunny Delight 0 grams of fat, glass of 1% low fat Chocolate Milk 2.5 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13.5 grams of fat. Then for lunch I had Ukrop’s Tuna and Chicken Chef Salad 13.5 grams of fat, and Sunny Delight 0 grams of fat. Total grams of fat for lunch were 13.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had 4 Oscar Mayer Fat Free Bologna sandwiches on Wonder Wheat Beard toasted with Kraft Fat Free American Cheese and French’s Mustard 8 grams of fat, 2 cans of Campbell’s Tomato Soups 3 grams of fat, and Welch’s Light Grape Juice 0 grams of fat. Total grams of fat for Dinner were 11 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday September 16, 2006 were 24.5 grams of fat. Total grams of Fat for the week of 9/4 to 9/10 were 414.5 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday September 16, 2006 I watched TCM's Evening Theme: THE SUNFLOWER STATE
TCM's Evening Theme: THE SUNFLOWER STATE

8:00pm
Winchester '73 (1950)
A man combs the West in search of his stolen rifle.
Cast: James Stewart, Shelley Winters, Rock Hudson. Dir: Anthony Mann. BW-92 mins, TV-PG


10:00pm
Angel In My Pocket (1969)
A minister and his family fight for acceptance when he moves to a new church.
Cast: Andy Griffith, Jerry Van Dyke, Lee Meriwether. Dir: Alan Rafkin. C-105 mins, TV-PG


12:00am
Paper Moon (1973)
A fraudulent bible salesman reluctantly adopts a tough little girl who could be his daughter.
Cast: Ryan O'Neal, Tatum O'Neal, Madeline Kahn. Dir: Peter Bogdanovich. BW-102 mins, TV-MA



2:00am
Dodge City (1939)
A soldier of fortune takes on the corrupt boss of a Western town.
Cast: Errol Flynn, Olivia de Havilland, Ann Sheridan. Dir: Michael Curtiz. C-104 mins, TV-PG


4:00am
Merton Of The Movies (1947)
A star-struck hick goes to Hollywood to become a star.
Cast: Red Skelton, Virginia O'Brien, Gloria Grahame. Dir: Robert Alton. BW-82 mins, TV-G



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Friday, September 15, 2006

Menu and what is happing with Carl Ray Louk Friday September 15, 2006

Today is Friday September 15, 2006 for breakfast I had Special K Red Berry Cereal with Skim Milk 0 grams of fat, glass of Sunny Delight 0 grams of fat, glass of Skim Milk 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Fat Free Oscar Mayer Bologna Sandwiches on Wheat Bread Toasted with Borden Fat Free American Cheese and French’s Mustard 8 grams of fat, Baked Doritos 2.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Fat Free Tapioca Jello Pudding 0 grams of fat, Dannon Light & Fit Yogurt 0 grams of fat, Sunkist Orange 0 grams of fat, Apple 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 10.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pot Roast, Carrots, Potatoes and Onions 25 grams of fat, and White House Apple Juice 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Friday September 15, 2006 were 35.5 grams of fat. Total grams of Fat for the week of 9/4 to 9/10 were 414.5 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday September 15, 2006 I watched

UPN
Friday Night SmackDown!
(CC)


USA
Monk
(CC


AMC
The Fly II


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.