Monday, March 26, 2007

Menu and what is happing with Carl Ray Louk Sunday March 25, 2007

Today is Sunday March 25, 2007 for Breakfast I had 2 Oscar Mayer Canadian Bacon Egg, and Velveeta Cheese Breakfast Sandwich on Wheat Toast 25 grams of fat Orange Juice 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 25 grams of fat. Then for lunch I had a Mama Rosa’s Deluxe Pizza 8 grams of fat and Ocean Spray Cranberry Juice 0 grams of fat. Total grams of fat for lunch were 8 grams of fat. Then for After Noon Snack I had no Afternoon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Chops and Dressing 25 grams of fat, Glory Seasoned Southern Style Collard Greens 0 grams of fat and Ocean Spray Cranberry Juice 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday March 25, 2007 were 58 grams of fat. Total grams of Fat for the week of 3/19 to 3/25 were 488.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday March 25, 2007 I watched TCM PRIME TIME FEATURE: CAT BURGLARS
What's On Tonight: TCM PRIME TIME FEATURE: CAT BURGLARS

8:00pm
To Catch a Thief (1955)
A retired cat burglar fights to clear himself of a series of Riviera robberies committed in his style.
Cast: Cary Grant, Grace Kelly, Jessie Royce Landis. Dir: Alfred Hitchcock. C-106 mins, TV-G



10:00pm
Jack Of Diamonds (1967)
A glamorous jewel thief tries to go straight.
Cast: George Hamilton, Joseph Cotten, Maurice Evans. Dir: Don Taylor. C-108 mins, TV-PG



Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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