Menu and what is happing with Carl Ray Louk Sunday January 28, 2007

Today is Sunday January 28, 2007 for Breakfast I had Egg Beaters Scrambled Eggs 1.5 grams of fat, Turkey Sausage links 9 grams of fat, Bacon 9 grams of fat, Toast with Shedd’s Country Crock Butter 15 grams of fat, Sunny Delight 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 34.5 grams of fat. Then for lunch I had McDonald’s Double Cheeseburger 92 grams of fat, McDonald’s McChicken Sandwiches 92 grams of fat, and McDonald’s Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 184 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had no Dinner 0 grams of fat. Total grams of fat for Dinner were 0 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday January 28, 2007 were 218.5 grams of fat. Total grams of Fat for the week of 1/22 to 1/28 were 599.0 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday January 28, 2007 I watched.

32
DISNEY
Suite Life of Z...
Suite Life of Z...
Suite Life of Z...
Suite Life of Z...


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for January 2007 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 8.9 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 6.7 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.17 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.