Saturday, January 13, 2007

Menu and what is happing with Carl Ray Louk Saturday January 13, 2007

Today is Saturday January 13, 2007 for Breakfast I had 2 fried Eggs, 2 strips of Bacon, 2 sausage links, four piece of toast 45 grams of fat, and Gatorade 0 grams of fat. Total grams of fat for Breakfast were 45 grams of fat. Then for lunch I had no Lunch 0 grams of fat. Total grams of fat for lunch were 0 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kanpi Japanese Steak House Steak, Chicken, Shrimp, Scallops, Lobster Tail, Vegetables, Fried Rice, Salad with Thousand Island Dressing and Soup 45 grams of fat, and Sweetened Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Saturday January 13, 2007 were 90 grams of fat. Total grams of Fat for the week of 1/1 to 1/7 were 720.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday January 13, 2007 I watched

32
DISNEY
Jump In!
New (CC)


32
DISNEY
Han...
(CC)
Suite Life of Zack & Cody
(CC)
Suite Life of Z...
(CC)
That's So Raven


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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