Friday, September 22, 2006

Menu and what is happing with Carl Ray Louk Friday September 22, 2006

Today is Friday September 22, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Subway Ham Sub on Wheat Beard toasted no cheese, with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, Fat Free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, White House Apple Sauce 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate Jello 0 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had a no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Chinese Food 45 grams of fat, and Light Hawaiian Punch Fruit Juicy Red 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Friday September 22, 2006 were 56.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday September 22, 2006 I watched


CW
Friday Night SmackDown!
(CC)


USA
Monk
(CC)
Monk
(CC)


USA
House
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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