Tuesday, September 19, 2006

Menu and what is happing with Carl Ray Louk Monday September 18, 2006

Today is Monday September 18, 2006 for breakfast I had No Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Oven Roasted Turkey sandwiches on Wonder Wheat Beard toasted with Kraft Fat Free American Cheese and Fat Free Mayo 12 grams of fat, Baked Ruffles Potato Chips 2.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 14.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Steak 15 grams of fat, Shedd’s Country Crock Deluxe Cheddar Broccoli Rice 11 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Welch’s Light Grape Juice 0 grams of fat. Total grams of fat for Dinner were 26 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Monday September 18, 2006 were 40.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday September 18, 2006 I watched

DISNEY
Finding Nemo
(CC)


USA
WWE Monday Night Raw
(CC)
WWE Monday Night Raw
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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