Wednesday, September 20, 2006

Menu and what is happing with Carl Ray Louk Wednesday September 20, 2006

Today is Wednesday September 20, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0grams of fat. Then for lunch I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Fat Free Chocolate & Vanilla Jello Pudding 0 grams of fat, Sun Kist Orange 0 grams of fat, Apple 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 11.5 grams of fat. Then for After Noon Snack I had a Rosa’s Pepperoni Pizza 45 gram of fat, Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 45 grams of fat. For Dinner I had Meat Loaf 30 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had 12 inch Subway Ham Sub on wheat beard toasted with no cheese lettuce, tomato, onion, green peppers, pickles, black olives, carrots, black pepper, fat free Honey Mustard 10 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Supper were 10 grams of fat. Total grams of fat for Wednesday September 20, 2006 were 96.5 grams of fat. Total grams of Fat for the week of 9/11 to 9/17 were 387.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday September 20, 2006 I watched

HALMRK
Walker, Texas Ranger
(CC)
Red-Headed Stranger


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.9 my goal is 8.4 to 10.2 my calcium is low. Phosphorus is 4.8 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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