Thursday, August 31, 2006

Menu and what is happing with Carl Ray Louk Thursday August 31, 2006

Today is Thursday August 31, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Tyson Chicken Breast Salad 1 grams of fat, 2 Hard boiled Eggs 5 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 6 grams of fat. Then for After Noon Snack I had Star Kist Tuna Salad 2 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for After Noon Snack were 2 grams of fat. For Dinner I had Wal*Mart Popcorn Chicken and Potato Wedges 40 grams of fat, and Coco-Cola ZERO 0 grams of fat. Total grams of fat for Dinner were 40 grams fat. For Supper I had baked Pasta 15 grams of fat, and Salad 5 grams of fat, and Light Hawaiian Punch Fruit Juicy Red 0 grams of fat. Total grams of fat for Supper were 20 grams of fat. Total grams of fat for Thursday August 31, 2006 were 68 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday August 31, 2006 I watched
DISNEY
Read It and Weep (CC)
DISNEY
Emperor's New S... (CC)
American Dragon... (CC)
Suite Life of Z... (CC)
That's So Raven (CC)

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Wednesday, August 30, 2006

Menu and what is happing with Carl Ray Louk Wednesday August 30, 2006

Today is Wednesday August 30, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Wal*Mart Super Supreme American Sub 20 grams of fat, Bake Doritos 2.5 grams of fat, Dole Tropical Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Dannon Light & Fit Vanilla Yogurt 0 grams of fat, Fat Free Chocolate and Vanilla Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 22.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Chop and stuffing 20 grams of fat, Boiled Red Potatoes with Bacon 5.5 grams, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 25.5 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday August 30, 2006 were 48 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday August 30, 2006 I watched
DISNEY
The Cheetah Girls 2 (CC)
DISNEY
Life with Derek (CC)
American Dragon... (CC)
Suite Life of Z... (CC)
That's So Raven (CC)
AMC
<>

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 8/30/2006

DAYS OF OUR LIVES
Original Air Date: Wednesday, August 30, 2006Sami spots Lexie in the back of the church, and runs out of her wedding, mid-ceremony. Tek loses the mystery figure he saw lurking around, and tells the cops to stay on high alert. Austin confronts Sami, who confesses that she hasn't changed and will never be able to live up to the high standard he has set for her. Austin tells the guests that the wedding is off for now. Austin tells Carrie he still wants to be with Sami, but the ball is in her court now. Tek tells John, Bo, and Roman about Lexie's theory that someone is out to hurt the Bradys. Tek tells them that Sami blackmailed Lexie, and the phone call Lexie got, threatening Abe and Theo. Roman tries to get answers from Sami. Sami confides in EJ about the threatening call and Lexie showing up at the church. Austin tells Carrie that if Sami refuses to marry him, he will have to move on with his life without her. EJ holds Sami in his arms and comforts her. On the next Days of our Lives:Sami vows to destroy Lexie. John and Marlena make a shocking discovery. Mimi fears she's the target of a vendetta.


PASSIONS
Original Air Date: Wednesday, August 30, 2006Chris is livid when Spike shows up at the cottage. Spike tells Chris that he has to kill Luis. Sheridan blasts Luis for doing a background check on Chris, thinking he's just trying to win her back. Luis explains why he had Chris checked out. She suspects he did it because Luis wants to get her back. Luis sets her straight: he is having Chris checked out because Luis is a good cop. Ethan looks on as Jared and Theresa kiss. A former Crane employee, Stuart Allen, wants to hire Ethan to sue Crane Industries. Gwen suspects Ethan's reluctant to take the case because of Theresa. Siren is sure that Kay won't be able to finish the final part of the spell. Kay reads that she must make Fox jealous enough to kill. On the next Passions:Kay tries to seduce Miguel. Luis slows things down with Fancy. Ethan walks in on Theresa and Jared making love.

First Quarter Moon or Waxing Moon

The moon will reach first quarter at 6:57PM ET. Fertility Magic, Health Magic, Planting Herbs, Beginnings, and The waxing moon goes from black (new) to full. As the moon grows, she will excerpt a magnetic pull on all things - strengthening energies.
Menu and what is happing with Carl Ray Louk Tuesday August 29, 2006

Today is Tuesday August 29, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a had Wal*Mart Pepperoni Pizza 20 grams of fat, Hershey’s Milk Chocolate with Almond Bar 13 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 33 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Steak 15 grams of fat, Shedd’s Spread Country Crock Mashed Potato 10 grams, Spinach 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday August 29, 2006 were 58.5 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday August 29, 2006 I watched
S.W.A.T. [DVD] (2003)Based (loosely) on the hit 1970s TV series, this action yarn stars Samuel L. Jackson as Hondo Harrelson, veteran officer in the L.A.P.D.'s Special Weapons and Tactics unit. When jailed international arms dealer Olivier Martinez offers a $100 million reward to anyone who can spring him during a prison transfer, Jackson must recruit an elite S.W.A.T. team that includes Colin Farrell, Michelle Rodriguez and LL Cool J to keep the city from exploding into chaos. 117 min. Standard; Soundtracks: English Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: English, French; audio commentary; deleted scenes; featurettes; filmographies.Category: Action & Adventure Director: Clark JohnsonCast: Reg E. Cathey, Josh Charles, LL Cool J, Colin Farrell, Lindsey Ginter, Samuel L. Jackson, Domenick Lombardozzi, Olivier Martinez, Larry Poindexter, Jeremy Renner, Michelle RodriguezAlso Available: DVD Widescreen, DVD Superbit, Blu-Ray Widescreen, Umd Widescreen
Rated: PG13 Color

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 8/30/2006

DAYS OF OUR LIVES
Original Air Date: Tuesday, August 29, 2006Roman asks Sami if she still wants to go through with the wedding, and after a pause, insists that she wants to marry Austin. The wedding ceremony begins, and Sami is horrified when Lexie enters the church. Tek sees a mysterious figure lurking in the shadows. Tek tells Lexie that he thinks someone may be trying to hurt the Bradys, and has some undercover cops stationed at the wedding, just in case. Abe tells Lexie that he doesn't care if she's still seeing Tek, because the two of them are through. Abe vows to find out how Claire's file turned up in Shawn's room. On the next Days of our Lives:Sami bolts from her wedding. Tek tells Bo, John and Roman about Sami's blackmail. EJ comforts Sami.


PASSIONS
Original Air Date: Tuesday, August 29, 2006Siren's not pleased when Kay completes the first part of the spell to end her curse on Fox. Key gets Endora to assist her with the second task. Things heat up for Luis and Fancy at the shooting range. The sexual tension heats up between Luis and Fancy as they spend time at the shooting range. Chris panics when he finds out that Luis is conducting a background check on him. Theresa pulls back from her kiss with Ethan, asking why he won't let her move on. Ethan apologizes, but kisses her again. Theresa asks Ethan if he wants to be with her. On the next Passions:Spike tells Chris to kill Luis. Sheridan blasts Luis. Ethan sees Theresa kissing Jared.
DAYS OF OUR LIVES and PASSIONS 8/30/2006

DAYS OF OUR LIVES
Original Air Date: Tuesday, August 29, 2006Roman asks Sami if she still wants to go through with the wedding, and after a pause, insists that she wants to marry Austin. The wedding ceremony begins, and Sami is horrified when Lexie enters the church. Tek sees a mysterious figure lurking in the shadows. Tek tells Lexie that he thinks someone may be trying to hurt the Bradys, and has some undercover cops stationed at the wedding, just in case. Abe tells Lexie that he doesn't care if she's still seeing Tek, because the two of them are through. Abe vows to find out how Claire's file turned up in Shawn's room. On the next Days of our Lives:Sami bolts from her wedding. Tek tells Bo, John and Roman about Sami's blackmail. EJ comforts Sami.


PASSIONS
Original Air Date: Tuesday, August 29, 2006Siren's not pleased when Kay completes the first part of the spell to end her curse on Fox. Key gets Endora to assist her with the second task. Things heat up for Luis and Fancy at the shooting range. The sexual tension heats up between Luis and Fancy as they spend time at the shooting range. Chris panics when he finds out that Luis is conducting a background check on him. Theresa pulls back from her kiss with Ethan, asking why he won't let her move on. Ethan apologizes, but kisses her again. Theresa asks Ethan if he wants to be with her. On the next Passions:Spike tells Chris to kill Luis. Sheridan blasts Luis. Ethan sees Theresa kissing Jared.

Tuesday, August 29, 2006

Menu and what is happing with Carl Ray Louk Monday August 28, 2006

Today is Monday August 28, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a had 12 inch Subway Club on wheat beard toasted with Lettuce, Spinach, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Baked Sour Cream & Chives Lays Potato Chips 3 grams of fat, Dole Tropical Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Fat Free Chocolate and Vanilla Jello Pudding 0 grams of fat, Dannon Light & Fit Strawberry and Banana Yogurt 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 15 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Ortega Grande Dinner Kit 21 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 4.5 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Monday August 28, 2006 were 38.5 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday August 28, 2006 I watched
Underworld: Evolution (Widescreen Version) [DVD] (2006)
As the war between the Death Dealers and the Lycans rages on, the vampiric Selene (Kate Beckinsale) and her werewolf hybrid lover, Michael (Scott Speedman), set out to uncover the origins of the centuries-long conflict, putting them up against an ancient bloodsucker obsessed with resurrecting his brother, the original Lycan. With Tony Curran, Derek Jacobi and Bill Nighy. 106 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: English, French; audio commentary; featurettes; music video.Category: HorrorAlso Available: DVD, Blu-Ray Widescreen, Umd Widescreen
Rated: R Color

USA
WWE Monday Night Raw (CC)
WWE Monday Night Raw (CC) >
USA
<< ...
Psych (CC)

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Monday, August 28, 2006

DAYS OF OUR LIVES and PASSIONS 8/28/2006

DAYS OF OUR LIVES
Original Air Date: Monday, August 28, 2006Kate is livid when Sami arrives at the church. Belle tells Sami and Carrie about the file saying that Shawn is Claire's biological father, and Philip plans to find who left the file for them, as Chelsea listens outside. Sami gets a menacing phone call, warning her not to go through with the wedding or her secrets will be revealed. Lexie tells Tek about the anonymous call warning her not to tell about Sami's blackmailing her. Lexie thinks that person could be responsible for the file and the switch of Belle and Mimi's in vitro fertilizations. Lexie fears someone is out to hurt the Brady family. Bo, John, and Steve discuss their investigation of the missing evidence disk. Steve had a buddy hack into Officer Eve's bank account, where he learned that she made a big cash deposit after the evidence disappeared. On the next Days of our Lives:Sami gets an unexpected guest. Tek thinks the Bradys are in danger. Abe tells Lexie that they're through.


PASSIONS
Original Air Date: Monday, August 28, 2006Kay and Tabitha prepare the ingredients for the spell to break the mermaid's hold on Fox. One part of the spell requires Fox's participation. Kay needs to convince Fox to help, without revealing the truth to him. Luis suspects that Spike was involved with Pilar's shooting, as well as Chris. Spike returns to his burned-out nightclub, where Luis is waiting for him. Luis attacks Spike after he taunts him. Chris freaks out when Spike demands that Chris accept a job in the Crane Industries accounting department. Spike wants Chris to embezzle money for him. Sheridan wonders what's going on when Chris asks her to get him a job. Ethan is devastated when he hears Theresa telling Whitney how happy she is with Jared. Ethan demands to talk to Theresa about Julian's wishes for custody of Little Ethan, but Theresa rebuffs him, saying that Julian's not a good role model for her son. On the next Passions:Kay enlists Endora's help to lift Siren's curse. Things heat up for Luis and Fancy. Ethan kisses Theresa.
DAYS OF OUR LIVES and PASSIONS 8/28/2006

DAYS OF OUR LIVES
Original Air Date: Monday, August 28, 2006Kate is livid when Sami arrives at the church. Belle tells Sami and Carrie about the file saying that Shawn is Claire's biological father, and Philip plans to find who left the file for them, as Chelsea listens outside. Sami gets a menacing phone call, warning her not to go through with the wedding or her secrets will be revealed. Lexie tells Tek about the anonymous call warning her not to tell about Sami's blackmailing her. Lexie thinks that person could be responsible for the file and the switch of Belle and Mimi's in vitro fertilizations. Lexie fears someone is out to hurt the Brady family. Bo, John, and Steve discuss their investigation of the missing evidence disk. Steve had a buddy hack into Officer Eve's bank account, where he learned that she made a big cash deposit after the evidence disappeared. On the next Days of our Lives:Sami gets an unexpected guest. Tek thinks the Bradys are in danger. Abe tells Lexie that they're through.


PASSIONS
Original Air Date: Monday, August 28, 2006Kay and Tabitha prepare the ingredients for the spell to break the mermaid's hold on Fox. One part of the spell requires Fox's participation. Kay needs to convince Fox to help, without revealing the truth to him. Luis suspects that Spike was involved with Pilar's shooting, as well as Chris. Spike returns to his burned-out nightclub, where Luis is waiting for him. Luis attacks Spike after he taunts him. Chris freaks out when Spike demands that Chris accept a job in the Crane Industries accounting department. Spike wants Chris to embezzle money for him. Sheridan wonders what's going on when Chris asks her to get him a job. Ethan is devastated when he hears Theresa telling Whitney how happy she is with Jared. Ethan demands to talk to Theresa about Julian's wishes for custody of Little Ethan, but Theresa rebuffs him, saying that Julian's not a good role model for her son. On the next Passions:Kay enlists Endora's help to lift Siren's curse. Things heat up for Luis and Fancy. Ethan kisses Theresa.
Menu and what is happing with Carl Ray Louk Sunday August 27, 2006

Today is Sunday August 27, 2006 for breakfast I had little white powder no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a had 12 inch Subway Club on wheat beard toasted with Lettuce, Spinach, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had 6 inch Subway Seafood Sensation on Parmesan Oregano and Tomatoes 22 grams of fat, Grapes 0 grams of fat, and Tropicana Sugar Free Lemonade 0 grams of fat. Total grams of fat for After Noon Snack were 22 grams of fat. For Dinner I had Kraft Velveeta Shells & Cheese 4.5 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 4.5 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Sunday August 27, 2006 were 38.5 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday August 27, 2006 I watched TCM's Evening Theme: JOHN WAYNE
TCM's Evening Theme: JOHN WAYNE
8:00pm
McLintock! (1963) A cattle baron fights to tame the West and his estranged wife.Cast: John Wayne, Maureen O'Hara, Stefanie Powers. Dir: Andrew V. McLaglen. C-127 mins, TV-PG


10:15pm
Hatari! (1962) The arrival of a woman upsets a team of hunters capturing animals for the world's zoos.Cast: John Wayne, Elsa Martinelli, Red Buttons. Dir: Howard Hawks. C-157 mins, TV-PG




Underworld [DVD] (2003)Super-stylish gothic horror/adventure stars Kate Beckinsale as Selene, a vampire huntress out to destroy the Lycans, the werewolf race the vampires have been warring with for centuries. Selene falls in love with Michael (Scott Speedman), a human caught between both sides in the conflict, but when he's infected by lupine disease and becomes a werewolf, Selene calls on Viktor (Bill Nighy), an elder bloodsucker leader, to intercede. With Shane Brolly, Michael Sheen. 121 min. Standard; Soundtracks: English Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: English, French, Spanish; audio commentary; featurettes; music video; "making of" documentary; storyboards; theatrical trailers; TV spots.Category: Horror Director: Len WisemanCast: Kate Beckinsale, Shane Brolly, Wentworth Miller, Bill Nighy, Michael Sheen, Scott SpeedmanAlso Available: DVD Widescreen, DVD Extended, Umd Widescreen
Rated: R Color

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Sunday, August 27, 2006

Menu and what is happing with Carl Ray Louk Saturday August 26, 2006

Today is Saturday August 26, 2006 for breakfast I had little white powder no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a had SuperSonic Cheeseburger and Tater Tots 45 grams of fat, and Sonic Route 44 Cherry Limeade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pizza Hut Super Supreme Pizza 45 grams of fat, and Tropicana Sugar Free Lemonade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday August 26, 2006 were 90 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday August 26, 2006 I watched
Just My Luck [DVD] (2006)It's not just Friday that's freaky when lucky career gal Ashley (Lindsay Lohan) locks lips with the always-unlucky Jake (Chris Pine) at a masked ball. Discovering the kiss has reversed their fortunes and saddled her with a dizzying series of comic calamities, Ashley is desperate to find the identity of the guy she smooched who now enjoys living like a human four-leaf clover. Will Ashley ever be lucky enough to find Jake again...and will she be able to reverse the curse? Faizon Love, Missi Pyle, Bree Turner also star. 103 min. Standard and Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, French Dolby Digital Surround, Spanish Dolby Digital Surround; Subtitles: English, Spanish; deleted scenes; extended scenes; featurettes.Category: Comedy
Rated: PG13 Color

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Friday, August 25, 2006

Menu and what is happing with Carl Ray Louk Friday August 25, 2006

Today is Friday August 25, 2006 for breakfast I had little white powder no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 4 Oscar Myer Smoked Turkey Breast & Oscar Myer Ham Sandwiches on Wheat Beard with Kraft Fat Free American Cheese and Kraft Fat Free Mayo 14 grams of fat, Dannon Light & Frit Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Dole Tropical Fruit Cup 0 grams of fat, Banana 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had Light Lays KC Master Piece BBQ Potato Chips 0 grams of fat, Tropicana Sugar Free Lemonade 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Grilled Perdue Boneless, Skinless Chicken Breast 15 grams of fat, Squash 0 grams of fat, Spinach and Mushrooms 0 grams of fat, and Tropicana Sugar Free Lemonade 0 grams of fat. Total grams of fat for Dinner were 15 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Friday August 25, 2006 were 29 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday August 25, 2006 I watched
UPN
Friday Night SmackDown! New (CC)
USA
Monk New (CC)
Psych New (CC)
USA
House (CC)
Monk New (CC)

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 8/25/2006

DAYS OF OUR LIVES
Original Air Date: Friday, August 25, 2006Sami and EJ are arrested for trespassing, and thrown in jail. John arrives and clears things up with the police. John drives Sami and EJ to the church after they're released. At the church, Carrie stalls when Austin wants to speak to Sami. Marlena and Carrie worry that Sami will be a no-show. Sami arrives, ready to get married. Lexie thinks the only way to determine Claire's paternity is to have a DNA test. Philip refuses, sure that Shawn never made love with Belle. They decide not to have a DNA test, relieving Mimi. Philip is convinced that someone is messing with their lives. Mimi and Shawn run into Maggie, who is babysitting Claire. Mimi can't help looking at Claire differently than she has before.

PASSIONS
Original Air Date: Friday, August 25, 2006At the hospital, a weak Pilar tells Ethan to leave Gwen and reunite with Theresa. Theresa offers Jared the executive position at Crane, and he accepts. Sheridan decides to work at Crane Industries. Sheridan offers to get Chris an accounting job there, but he turns her down, wanting to make it on his own. Spike overhears and concocts a plan. Luis is determined to prove Spike shot Pilar, despite Chris's alibi. Luis tells Fancy and Sam that he has his suspicions about Chris.
A History of Halloween: Samhain to Trick or Treat
By Lesley Bannatyne
Imagine a night when fairies took human prisoners. Or the dead hovered nearby, whispering secrets to the living. A night when Johnne Feane confessed (in 1590 in Scotland), that he met with fellow witches, boarded a ship, drank all the wine, and then sank it.
The earliest mentions of Samhain (or summer's end, roughly November 1 in colder, northern European climates) come from sagas recorded by Irish monks starting in the 9th century. It was a time when a mesmerizing, albeit dangerous, otherworld full of supernatural beings became visible to men.
The Catholic church fixed two feast days on this point of the year: All Saints Day on November 1 (All Saints translated to All Hallows, which gives Halloween, or All Hallow's eve, its name), and All Souls on November 2nd, as the clergy taught that saints, spurred by prayers and tithes of the living, could intercede on behalf of the dead and quicken their ascent to heaven.
Many historians say church holidays were placed at this time of the year to obliterate the more pagan Samhain, and that's where Halloween gets its otherworldliness. Others say that the church holidays themselves--with their fairly graphic rituals pertaining to the dead (imagine moldering, skeletal bones dressed and propped up in church niches) gave Halloween its supernatural soul. Either way, by the end of medieval times it was a ghostly, creepy time of year. But Halloween also had a bright side. At summer's end the harvest was stored and livestock slaughtered, and there was plenty of food to go around. The wealthy--first kings and nobility, then manor lords, then simply richer folks--were able to give it away to the poor, who would sometimes disguise themselves and came calling. All Hallows kicked off the winter holiday begging season. Begin to sound familiar?
Lucky for us, fledgling America filled up with immigrants who carried old world Halloween folklore with them: the jaw bone of a black cat would scream as you passed it through your lips; if you placed an egg front of the fire on All Hallows eve and it sweated blood, you'd get the man you loved. Late 19th-century magazine fiction cast Halloween as a night for romance, as the excuse for a titillating brush of hands, cheeks, lips. Heroines, anxious to try the old-fashioned divinations of the night, ate apples at midnight in front of mirrors searching for the face of a future husband. Victorian Halloween parties took their cues from romantic fiction as well as from the writings of antiquarians eager to record rural folkways before they vanished. Then of course, there was the Victorian infatuation with ghosts to throw into the mix.
The gilded age of American Halloween crested in the 1920s. Vanderbilts and Rockefellers closed their summer homes and headed back to the city, and Halloween parties were the signal society events of the winter season. Debutantes danced waltzes at Halloween balls at the Plaza Hotel in New York City to a backdrop of jack o lanterns and yellow chrysanthemums. As the century wore on, lavish balls gave way to parades and parties sponsored by civic groups, and Halloween celebrations took over whole towns. There were wild, all-night carnivals on the piers of Venice Beach, CA and ragamuffin parades made up of 30,000 costumed marchers traipsing through the Bronx, NY. Everyone--nascent costume, mask, and candy manufacturers included--loved it.
Then came the war. From 1940 on, there were continual, organized attempts on the part of police or town leaders to calm Halloween celebrations; to move them indoors and away from destructive tricks; to give them over to younger and younger children. It was only because of UNICEF's brilliant "Trick or treat for UNICEF" campaign (1950) that door-to-door Halloween begging became acceptable. Once UNICEF got involved it was almost un-American, certainly uncharitable, to ignore kids who came ringing your bell. By the end of the 1950s, porch lights blazed from coast to coast come dusk on October 31st.
All Hallows' Eve: The Evolution of Halloween
By Adam Graniss
Call it Halloween, End of Summer, All Hallows' Eve, or even a satanic holiday. Halloween has its primitive roots and has considerably changed since with great influence over the past twenty years. Celebrated in fear and fun for over 3,000 years Halloween is "Seductive as it is scary; sparking passion and controversy everywhere it is celebrated" (The Haunted History of Halloween). Halloween has come far from its ancestral roots of Ireland and the Celtic tribes who gazed into the night of their ancestors.
Halloween has had many different faces and starts in Ireland predating Christ. The Celts started their own agricultural community, living off of the earth knowing nature "could be friend or foe, they were at the mercy of the elements and winter was the scariest time of all" (The Haunted History of Halloween). What was harvested for winter was all the Celts had, there was no way of getting more and no way to determine how the community and winter would mange together. Before winter would come to pass, the Celts would ask their priests known as druids, to pray for them and the community. Praying occurred in late fall, the last day of the harvest and the first day of winter, on that night the Celts believed the veil between the world of the living and the spirit world was thin. Thin enough that the spirits of the other world could roam freely back and forth between worlds. They believed this night to be of great importance and called this night Samhain (pronounced sow-en) "Gaelic for November" (The Haunted History of Halloween). The spirits, who had died in the past year, walked the earth once more and they knew not all the spirits would be friendly. The Celts created ways to "appease the spirits" (The Haunted History of Halloween), from troubling and haunting by parading to the edge of the villages with offerings, coaxing the bad spirits away from the village homes. They would leave food and sweets as gifts for the dead, a tradition that would later become Trick or Treating.
Samhain was also known "as one of the four fire festivals of the Celtic calendar, perhaps the most important" (The Haunted History of Halloween). The Celts believed the gods controlled the sun and because daylight is shorter in winter they believed it was a sign of their extraordinary power and built huge bonfires to honor the gods and pray for the return of the sun. "Unless the life of man be repaid for the life of man, the will of the immortal gods cannot be appeased" (The Haunted History of Halloween). To thank the earth they would offer the gods blood sacrifices. Cows, horses and other animals were thrown onto huge bonfires because the earth gave up its riches and considered it "only polite to offer back some of their own life essence to the earth" (The Haunted History of Halloween). This would offer clues to who would die and who would prosper in the coming year,than the druids would read divination from the sacrifices and believed the sacrifices and Samhain night to be the best time to predict the future. During the festival of Samhain, men would dress as women and women as men. "Farmers' gates were unhinged and left in ditches; people's horses were moved to different fields" (Bonewits) people would do things they would not dream of doing on any other night.
On the other side of Europe, ancient Romans were celebrating Pomona. The Romans worshipped Pomona the goddess of gardens, fruits and harvest in a festival that took place around November 1st. To thank Pomona for a favorable harvest Romans left out apples, nuts, grapes and other orchard fruits. Apple bobbing on Halloween today comes from the Romans tradition of Pomona. In fifty B.C the Romans had conquered much of northern Europe and spread Pomona to the land of Samhain, these traditions began to merge, honoring the dead and the harvest. Just as the trend of early Halloween began to take shape "a new force bitterly opposed to all things Pagan, was taking root all across Europe" (The Haunted History of Halloween). Christianity was beginning to emerge and Samhain would soon find its self in the middle of a war, Pagan versus Christian.
Pagans worshipped natural spirits and were not part of any formal or organized religion. Christianity began to sweep across the land, Christianity would attempt to conquer everything non Christian in its path. The belief began that the natural spirits the Pagans worshipped such as Pomona, were of "demonic nature, evil, hostile and belonging to the world that is opposed to god" (The Haunted History of Halloween). The Christians soon found out that converting the pagans from their evil ways would in fact not be easy. The regular folk were not interested in Christianity the "idea that you had to wait until the next life to have a good life was not exactly a popular idea. So the Christians had to make Christianity more attractive to the Celts and so they basically graphed on new religion onto the practices of the old religion" (The Haunted History of Halloween). By the eighth century, the Christian church had enough of playing nice and trying to accommodate the pagans. Pope Gregory the Third decided to "challenge pagan beliefs head on by turning their most important holiday, Samhain into a day of the church" (The Haunted History of Halloween).
November first was claimed All Saints Day, a day to honor the Christian saints who did not already have a saint's day of their own. All Saint Day is also known as All Hallows' Day, Hallow is equivalent to the word Saint. It was the eve of All Hallows' that became known as All Hallows' Evening, which over time evening has been contracted to even and contracted even further to e'en and became the contemporary word Halloween (hallowed or sacred). In the attempt of turning Samhain into a day of the church, many pagans continued to celebrate the beliefs and practices anyway. In the tenth century, the church had taken their conversion process a step further by declaring November second All Souls Day, a day to remember everyone who had died, saint or not. It would take more than that to undo the practices and celebration of age old tradition.
The Christian church began to focus its troubles elsewhere, the practice of Witchcraft. Witches were a long time symbol to the church of the very worst part of Paganism, especially on Samhain time. The word Witch comes from the old English Wicca or wise one, usually a woman and seen by the church as unruly women who tapped into the darkest aspects of Halloween. Witches were considered evil and part of the pagan problem, engaging in sinful behavior and sabbats (meetings) that included "wild orgies, cannibalism and made fun of Christian sacraments" (Fremon). It was believed Witches could take the shape of animals, birds and the most iconic symbol, the black cat. It was believed Witches were permitted to fly, among most popular a broomstick, chair or pole. Witches would anoint their broomstick or chair with "the devils instruction," (Fremon) from the limbs or fat of children whereupon they were carried up into the night sky. The broomstick is a traditional representation of the age old stereotype of the modern housewife and the "most common household tool" (Morton).
In 1486, Pope Innocent the Eighth published a book "claiming a direct link between Witchcraft and the devil outlawing the pagan Celtic religion all together, because of its link to Witchcraft" (The Haunted History of Halloween). Witches were put on trial all over Europe and Catholic Protestant differences began to rise. The Puritans who settled in New England "brought a fully developed fear of witchcraft and a long tradition of persecuting witches to the colonies" (Bannatyne) and "were bitterly opposed to Halloween" (The Haunted History of Halloween). The Puritans considered the holiday "too pagan and too catholic," (The Haunted History of Halloween).
On Halloween in 1517, Christian revolutionist Martin Luther posted his famous thesis attacking church dogma by launching the Protestant Reformation, Luther changed the face of Christianity and Halloween forever. He rejected all those symbols that stood between worshippers and God including Popes, Priests and Saints. So when Saints went out of favor so too did All Saints Day and of course all Hallows' Eve. The holiday was too popular to go away completely. In England, the Protestants would use Halloween to exploit their battle with the Catholics. (The Haunted History of Halloween.)
In 1692 two girls in Salem Massachusetts fell ill and began exerting "strange behavior such as blasphemous screaming, convulsive seizures, trance-like states and mysterious spells (Salem Web). Doctors were unable to find any physical cause for their symptoms and declared them under the influence of witchcraft and "concludes the girls are bewitched" (Salem Witch Trials). Those found guilty of Witchcraft were first stripped and examined for markings of the devil, which included "marks that could be scars, pimples, moles or freckles" (Summers). Upon discovering a devils mark, the accused was found guilty and if markings were not enough, often the accused was forced to confess and than hung or burned alive.
On June 10th 1692, Bridget Bishop was the first to be sentenced and was hung on gallows hill (Salem Witch Trials). By the end of the sixteenth century, twenty- four people had died, nineteen hanged on gallows hill and a dozen others perished in prison awaiting their fate (Fremon). By the end of the seventeenth century, witch hunts were on the decline and the church recognized they were being "swept along by the frenzy," (Fremon). The hideous and historical events of the witch frenzy, have been contemplated often and some theories include; "Petty jealousies, land grabs, political instability, disease and even pranks" (Fremon).
Halloween got its biggest boost when Irish immigrants began coming to America and brought traditional Halloween Irish customers. In the 1900's, home spun traditions including "neighbors and families, would get together and share scary stories and play fortune telling games" (The Haunted History of Halloween). In the midst of the Industrial age, the Irish and their nostalgia of the old country brought a feeling of traditional early life and values of an easier simpler time. As the old Irish customs began to blend with modern Halloween customs, some did not quite fit and were adapted to modern American traditions. The American pumpkin was much easier to carve into Jack-o'-lanterns than the turnips used in Ireland.
"When the Irish immigrants arrived in America, they delighted in the size and carving potential of the native pumpkin" (Bannatyne). Carving a scary face into a harmless pumpkin turned the darker sides of the earlier known Halloween, taming and turning its darker sides into light - hearted fun. In the early 19th century, witches and evil were nearly gone; Halloween became a holiday the whole family could enjoy.
Just as Halloween became light - hearted fun, World War One and its horrible events in 1914 would cost America its innocence. Adults were growing up and becoming more practical and Halloween had to grow with it. Halloween events for adults slowly went out the window and stay at home Halloween parties began to take place, kids began to dominate Halloween. As children grew tired of the indoor festivities, they took Halloween to the neighborhood, but as children were let loose, the darker side that plagued Halloween for centuries began to take hold once again. In the 1930's, pranks and vandalism took hold and in Queens New York for example, one thousand windows were smashed on Halloween and even resulted in three deaths. Vandalism also included "slashed tires, windshields pelted with eggs, gas caps stolen and false fire alarms" (Bannatyne). As pranks and vandalism became a popular Halloween pastime, Halloween was getting out of control and the communities needed to tame it once again. Parents had a clear goal, "tame the children" (The Haunted History of Halloween). Communities began Halloween parades and events to tame the chaos that was Halloween and America began to embrace the new - found Halloween.
The new - found Halloween was short lived, in the early 1940's the Second World War broke out. America was not in a festive Halloween mood and "Halloween celebrations were subdued due to the great demand for resources overseas" (Bannatyne). Despite the cancellations of Halloween "there was an effort by many communities to keep up public celebrations, it was a good excuse to get together" (Bannatyne) not to mention keep it safe.
After World War Two, America was once again prosperous and a feeling of "well being brought on a serge in buying and a baby boom" (The Haunted History of Halloween). The new generation embraced Halloween, costumes and parties became a favorite Halloween pastime. "Children everywhere took part, and Trick or Treating was a rite of passage. Events like organized Trick or Treating and Halloween parities helped subdue Halloween's more mischievous side" (The Haunted History of Halloween). The darker side that plagued Halloween just centuries before would once again reemerge.
In the 1970's "Rumors began circulating of children dying from razor blades and poisons in trick or treat candy" (The Haunted History of Halloween). Parents began to panic and X raying Halloween candy became a common occurrence on Halloween night. The offer of many local hospitals to x-ray children's candy, begun in many cities during the 1970s, took on a new momentum, though some hospital officials remained skeptical about the efficacy of x rays. One Kansas hospital ultimately backed away from the idea, because it might give parents a false sense of security. Poisons and drugs after all, could not be detected by x rays. (The Haunted History of Halloween)
It turns out there were razor blades found in some apples but did not cause any deaths. As for poisoned Halloween candy, some children "did die from it, but investigators drew the same shocking conclusion from each case, these children were poisoned not by strangers but by members of their own families" (The Haunted History of Halloween). On March 30, 1984, Ronald Clark O'Bryan was put to death by lethal injection for the murder of his ten year old son Timothy and the attempted murder of four other children. On the eve of Halloween 1974, Ronald took his children trick or treating and later that night allowed Timothy a Giant Pixy Stix. "When the contents proved to be too clumpy to trickle out of the straw, Ronald rolled the wand between his fingers to break down the contents so his son could better enjoy them" (Skal).
Timothy complaining that it tasted bitter, Ronald allegedly went to the kitchen to fetch some Kool-Aid to wash the Giant Pixy Stix down. Returning to Timothy, he was "in the bathroom, convulsing, vomiting and grasping" (Skal) before he suddenly died. "Timothy had ingested enough potassium cyanide to kill three adults, poison acts as a chemical asphyxiant" (Skal), in other words blocking oxygen from reaching the brain. "Ronald Clark O'Bryan earned his sweet-sounding nickname, Candy Man, distastefully: He killed his eight year old son with cyanide-laced candy after a night of trick-or- treating, for $20,000 in insurance money" (Babineck). During the investigation, Ronald was found guilty of the purchase of potassium cyanide in the month before Halloween. Halloween hoaxes were afoot, lots of hoaxes as it turned out.
Most of the reports involved only alleged discovery of pins, needles and razor blades, no follow-ups or arrests, much less physical hard done to anyone. Actual cases involving minor injuries do occasionally occur, but they are so rare and scattered that they do not constitute a significant pattern (Skal.)
On top of the Trick or Treat candy scare, Hollywood was taking its toll on scaring the fun right out of Halloween, with films like "The Exorcist," "Candy Man" and the popular John Carpenter 1978 film, "Halloween." In the book Death Makes a Holiday, David J. Skal notes "John Carpenters film Halloween, played to the public's ready receptivity to the idea of a faceless Halloween murderer, and made a fortune" (Skal). Halloween prayed on the fears of a faceless killer as close as a persons' own neighbor or family member, it was a frightening and disturbing notion for parents. "Urban legends about the dangers of Halloween – poisoned candy, razor blades in apples, and so forth – were casually accepted as fact across America" (Skal).
The celebrations of Halloween have come far over the last century, including the modern day Witch. The Pagan beliefs that the Celts helped spread over 3,000 years ago, still exists today. Today, Covens exist all over the United States; a coven is a group of witches who gather regularly to celebrate their faith and to work together to perform magic rituals. Covens exist all over the United States and modern Witchcraft still holds some of the same practices as the ancient Celts. In celebration of death during a Samhain ritual, contemporary pagans invite loved ones who have passed on with "fire light, prayer and even the sacred symbol of the harvest, the apple" (The Haunted History of Halloween).
"Throughout its history, every culture that celebrates Halloween has stamped it with its own local flavor," (The Haunted History of Halloween). The celebration of death that exists in Mexico's Day of the Dead, also known as Dia de los Muertos, is a good example of how Halloween has adapted its self over time. A festival on All Souls Day, Day of the Dead combines Christian and Pagan elements, encouraging the celebration of passed loved ones. Day of the Dead includes story telling at loved ones graves, skeletons in the form of bread and candy as well as decorative alters covered in remembrance of loved ones.
As modern Halloween has adapted its self over time, the chaos that once was Halloween is no more. The efforts to tame the holiday and keep it safe have had the biggest impact on the way Halloween is celebrated today. "The range of Halloween celebrations that exits in America today has produced a holiday full of dichotomy: it is a holiday for children and for adults as well" (Bannatyne). Today, Halloween is the second largest commercial holiday. Americans "spend some two and a half billion dollars a year" (The Haunted History of Halloween), just behind Christmas. The September 11, 2001 attacks on the World Trade Center buildings, marked a horrible and grief stricken day all over the world. September 11, not only marked a day "with a cataclysmic force that the United Stages mainland had never experience or even imagined" (The Haunted History of Halloween), but caused a social impact on the meaning and celebration of Halloween. Halloween events were canceled everywhere and companies participating in Halloween related events had to rethink titles and themes that were completely inappropriate due to the recent events. The events of September 11 had an impact on Halloween in the following years, with threats of bombs and violent related happenings Americans were not in the mood to celebrated death and horror. Halloween once again adapted to Society.
In an Interview with Charles Matson owner of the retail store "Halloween Headquarters," Charles made some interesting points and commented on the past and modern celebration of Halloween. The following is an interview I conducted on Thursday April 21, 2005 with Charles Martin:
Q: Do you think Halloween is still considered evil by some people?
A: "Some people might. The biggest participates in Haunted Houses, (affiliated in Santa Cruz), was church groups. Some people think everything is evil or certain things are evil. People believe different things are evil."
Q: My Sisters middle school would not allow any Halloween costumes, why do you think public schools are starting to forbid costumes?
A: "I'm not sure; some schools have concerns about being politically correct and those changes with the times and peoples' different beliefs at different times. Just like I could not wear jeans in high school, it was considered taboo and part of the dress code. It's part of American life."
Q: Do you feel poison candy and the razor blade myth is still a problem that should have focus today?
A: "No, it was an urban myth."
Q: Do you feel witches today are still misunderstood?
A: "No, again it's another thing, another religion of sorts and I think it does not have much to do with modern Halloween."
Q: Do you think America still has problems facing the reality of death?
A: "I suppose that there are still some costumes that are traditional, grim reaper, death coming. I do not believe that old Halloween has a lot to do with Halloween today. Death is something that all societies throughout time have had to deal with. Anymore difficultly today, has not a lot to do with Halloween. Halloween today is an excuse to dress up and party. Kids get to eat candy and have a party. Some cultures and some countries do not celebrate Halloween. There are other holidays where people dress up world wide, new years, Jewish culture etc. Kids dress up in costumes."
Q: Do you think Halloween will continue to change and adapt accordingly to society?
A: "Yea, as most holidays do, it evolves; it is interesting that Halloween does not have a religion base in our culture."
Q: Who started Halloween headquarters and Why?
A: "That would be me, Charles Matson. I started in about 1986 and it evolved from retailed gift stores, whole-selling Halloween products."
Q: Why do you think people want to celebrate Halloween?
A: "People find Halloween their favorite, it is kind of a holiday about ones self, not about fantasy, not like other holidays about other people. Halloween is more about a self indulging holiday. People enjoy the holiday for that reason; it doesn't have any heavy social message, fun and exploring fantasy if you will."
A: "It probably is more celebrated by children, but in terms of money it's the adults."
Q: Do you think vandalism is still an issue on Halloween?
A: "Tipping over the outhouses my father used to say. I do not think it's an issue anymore. The Society that had to pay for it back than, is not part of our society anymore."
Q: Do you think September 11th and the rumors about Halloween influenced the last few years of Halloween?
A: "I think that 911 changed a lot of psyches in people. People were fearful of what might happen, how in control and how out of control. I think people have realized that you cannot live in a cave and that life goes on."
Q: Do you think movies like John Carpenters Halloween and Hollywood pertaining to fear contribute to celebrating or not celebrating Halloween?
A: "Hollywood has been able to tie into Halloween and has capitalized off the fact that people like to dress up and like to be scared. Not sure which is the cause but no, I'm not a fan of scary movies (he laughs)."
Q: How has Halloween changed since your childhood?
A: "It is more of a commercialized holiday today. I think parents used to (participate more); more women work today and have less time (as apposed to when I was young). I was part of the baby boom.
Q: I hardly get any Trick-or-Treaters; do you think Trick-or-Treating has declined over the past few years?
A: "It really depends on your neighborhood, I am in an area that if we have 3 or 4 that's good. Go three blocks away, and the streets are packed. "Though the past few decades have turned Halloween into a kid's holiday, it is now soaring in popularity among adults as well" (The Haunted History of Halloween). Halloween is a time for people to be wild, to show their wild side for one night. Halloween allows for this wild side to come out one night a year, clearly society needs it or million and millions of people would not participate. Halloween has been called a devils holiday, a night of mischief, or a time when the veils between worlds are thin and spirits walk among the living. Over the past twenty years, Halloween has survived many attacks and has spread all across the world adapting and changing as society has, sparking fear, fun and controversy. Perhaps Halloween will always be viewed as threat to some, but as for the rest, Halloween will be a night of mystery and playing with the things that scare people most.
Works Cited
Babineck, Mark. "Child-killer's poisoned treats still haunt Halloween" Abilene Reporter- News/ Texnews 31 Oct. 1999. 7 May. 2005. http://texnews.com/1998/1999/texas/candy1031.html.
Bannatyne P, Lesley. Halloween: An American Holiday, an American History. Louisiana Gretna, 1990.
Bonewits, Issac. Halloween History: The Real Origins of Halloween. 22 Jan. 2005. 10 Apr 2005 http://www.neopagan.net/Halloween-Origins.html.
Fremon K, David. The Salem Witchcraft Trials in American History. New Jersey: Enslow, 1999.
Grief, Martin. The Holiday Book: America's Festivals and Celebrations. New York: Universe Books, 1978.
Haunted History of Halloween, The. Dir. Sheila Maniar and Grey Weinstein. A&E Television Networks. DVD. 1997.
Krythne R, Maymie. All About: American Holidays. New York: Harper & Brothers, 1962.
Morton, Lisa. The Halloween Encyclopedia. North Carolina Jefferson, 2003. Salem Web. 2005. The Salem Witch Trials 1692: A Chronology of Events. 2 May 2005 http://www.salemweb.com/memorial.
Skal J, David. Death Makes a Holiday: A Cultural History of Halloween. New York: Bloomsbury, 2002.
Summers, Montague. The History of Witchcraft and Demonology. New Jersey: Secaucus, 1992.
Menu and what is happing with Carl Ray Louk Thursday August 24, 2006

Today is Thursday August 24, 2006 for breakfast I had little white powder Doughnuts 7 grams of fat, Diet Coke 0 grams of fat. Total grams of fat for Breakfast were 7 grams of fat. Then for lunch I had a Wal*Mart Super Supreme Sub 45 grams of fat, Kit-Kat Bar 7 grams of fat, Fat Free Gummi Bears 0 grams of fat, Funonions 7 grams of fat, and Coco-Cola ZERO 0 grams of fat. Total grams of fat for lunch were 59 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pork Chops and Dressing 20 grams of fat, PicSweet Crack Pepper Seasoned Summer Vegetables 0 grams of fat, Shedd’s Country Crock Side Dish Mashed Potatoes 10 grams of fat, and Tropicana Sugar Free Lemonade 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday August 23, 2006 were 96 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday August 23, 2006 I watched
Poseidon (Widescreen Version) [DVD] (2006)Director Wolfgang Petersen ("The Perfect Storm") rides an even bigger wave with this intense revamping of the '70s disaster epic. When a 150-foot-high rogue wave capsizes an ocean liner on a New Year's cruise, a determined group of passengers and crew members sets out on a perilous journey through the upside-down vessel to find a way out. Kurt Russell, Kevin Dillon, Richard Dreyfuss, Josh Lucas, Emily Rossum, and Andre Braugher star. 98 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, Spanish Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: English, French, Spanish; featurette; theatrical trailer.Category: Action & AdventureAlso Available: DVD, DVD Special Edition, HD-DVD Widescreen
Rated: PG13 Color
Silent Hill (Widescreen Version) [DVD] (2006)In an attempt to find the cause of her adopted daughter's sleepwalking, a young mother (Radha Mitchell) takes her to Silent Hill, an abandoned West Virginia town whose name the girl wakes up screaming. Rendered unconscious when they arrive, Mitchell comes to and finds her daughter is gone, sending her on a frantic search that leads her to a ghostly child, a bizarre religious cult, and a frightening alternate reality. Video game-based shocker also stars Laurie Holden, Deborah Kara Unger, Alice Krige, and Sean Bean. 125 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital 5.1; Subtitles: English; featurette.Category: HorrorAlso Available: DVD, Blu-Ray Widescreen, Umd Widescreen
Rated: R Color
2001 Maniacs [DVD] (2005)When will college kids learn that taking a shortcut through a small Southern town on their way to spring break is never a good idea? Buttered up and invited to stick around for the annual town barbecue, the unsuspecting students come to find out that they're the menu's main course, guests of honor of a cannibalistic cult. Loose remake of the Herschell Gordon Lewis horror classic "2000 Maniacs" stars Robert Englund, Lin Shaye, Giuseppe Andrews, Christa Campbell. 87 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, Dolby Digital stereo; Subtitles: English, Spanish; audio commentary; featurettes; deleted scenes; theatrical trailers.Category: Horror
Rated: R Color

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVE and PASSIONS 8/24/2006

DAYS OF OUR LIVES
Original Air Date: Thursday, August 24, 2006Belle tells Shawn that according to the file, Shawn is Claire's father, not Philip. Shawn is in disbelief. Mimi and Philip are horrified by the news; Philip thinks someone is messing with them, and Mimi fears that they'll discover that the info is true. Mimi is relieved when Belle and Shawn swear Shawn couldn't be the father, because he and Belle were never together that way. Lexie suggests that they test Shawn and Philip's DNA and match it against Claire's. Sami and EJ wait out the storm in an abandoned house. Sami fears that she'll miss her wedding, but EJ finds a ham radio and tries to contact someone. Sami opens a trunk and finds a 40's military uniform and a vintage wedding dress. Sami and EJ come up with a story about the couple who lived there, and enjoy a romantic "wedding" dance. Sami and EJ are interrupted by someone contacting them on the ham radio. Sami is thrilled that they're going to be rescued, but is shocked when a policeman arrests them for trespassing. Carrie, Chelsea, and Billie wait for Sami at the church. Billie thinks that Carrie should be with Austin instead of Sami, but Carrie doesn't want to hear it. Chelsea calls the hospital to see if the truth has come out about Claire's paternity, and realizes something's going on that Lexie won't discuss. Billie confronts Chelsea, but Chelsea insists that she did a good deed. On the next Days of our Lives:Sami and EJ are arrested. Marlena and Carrie fear Sami will be a no-show at her wedding. Lexie has a solution for Shawn and Philip.



PASSIONS
Original Air Date: Thursday, August 24, 2006Luis arrests Spike for burglary and attempted murder. As Luis searches the Bennett house for evidence, Spike blurts out that Chris saw him at the fair. Chris backs up Spike's alibi, forcing Luis to let Spike go. Theresa turns to Jared for comfort. Gwen threatens to leave Ethan when she sees him jealously watching them. Julian catches Theresa and Jared kissing, he and Theresa argue about the custody of "their" son. On the next Passions:Theresa makes an offer to Jared. Spike comes up with a plan. Luis is out to prove Spike's guilt.

Wednesday, August 23, 2006

Menu and what is happing with Carl Ray Louk Wednesday August 23, 2006

Today is Wednesday August 23, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 4 Oscar Myer Oven Roasted Turkey Sandwiches on Wonder Wheat Beard toasted with Kraft Fat Free American Cheese and Kraft Fat Free Mayo 12 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Fat Free Chocolate and Vanilla Jello Pudding 0 grams of fat, Dole Tropical Fruit Cup 0 grams of fat, Banana 0 grams of fat, Baked Doritos 2.5 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 14.5 grams of fat. Then for After Noon Snack I had Tostitos tortilla chips and Velveeta and Pace Salsa dip 7 grams of fat, and Tropicana Sugar Free Fruit Punch 0 grams of fat. Total grams of fat for After Noon Snack were 7 grams of fat. For Dinner I had Ground Chuck with Mushroom Gravy 20 grams of fat, Boiled Red Potatoes 0 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 20 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday August 23, 2006 were 41.5 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday August 23, 2006 I watched
CMT
Inside Fame
Overboard >>
CMT
<<>
CMT
<<>
Comedy Club
Desperado >>

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
DAYS OF OUR LIVES and PASSIONS 8/23/2006

DAYS OF OUR LIVES
Original Air Date: Wednesday, August 23, 2006While driving Sami to her wedding, EJ gets pulled over for speeding, and then his car breaks down. Sami throws her phone and breaks it after she can't get a hold of Carrie and Roman. EJ gets Sami to help him fix the car, but she gets scalded by steam, giving her a red streak on her arm and neck. Then, it begins to rain. Chelsea's left Claire's medical folder in Shawn's bed, which has her true paternity. Shawn slowly comes to. Blaming herself for what happened to Shawn, Mimi goes to the chapel to pray. Lexie and Dr. Berman examine Shawn and report that he'll make a full recovery. Hope and Bo blast Shawn about the dangers of drinking, but are relieved that he's alright. Philip almost overhears Mimi's confession to God. Belle goes into Shawn's room, and is shocked when she reads the folder. On the next Days of our Lives:Sami and EJ are stranded. Mimi and Philip are horrified by Belle's news. Billie confronts Chelsea.


PASSIONS
Original Air Date: Wednesday, August 23, 2006Sheridan is stunned to find Chris with Spike on the Crane grounds. Chris convinces her he just happened to run into Spike. Spike claims that he came to thank Fancy from her attack, but Sheridan suspects he shot Pilar. Spike makes a run for it. Luis, Fancy, Sheridan and Chris track down the thief at the Bennett home. Luis tries to force a confession out of Spike, but Spike claims he has an alibi. In the ER, Eve manages to stabilize Pilar. Jared consoles Theresa as a jealous Ethan looks on. Gwen demands to know if Ethan still has feelings for Theresa. Siren and Kay both vie to be there for Miguel. Eve refuses to speak to Julian, who vows to do whatever it takes to keep her in his life. On the next Passions:Spike backs Chris into a corner. Gwen gives Ethan an ultimatum. Theresa and Julian butt heads.

New Moon or Dark MoonThe moon will be new at 3:10PM ET. Black (New) Moon No magic should be performed. This is a witches Sunday of rest if you will. We respect the moon cycle and the power she instills by resting on the Black Moon
Menu and what is happing with Carl Ray Louk Tuesday August 22, 2006

Today is Tuesday August 22, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a Little Caesars Pizza, and Crazy Beard with Sauce 45 grams of fat, Banana 0 grams of fat, and Hawaiian Green Berry Punch 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Olive Garden Shrimp and Scallops Pasta and Salad 45 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 90 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday August 22, 2006 were 57 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday August 22, 2006 I watched
DISNEY
Stuck in the Suburbs (CC)
Naturall... (CC)
SCI-FI
ECW (CC)

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Tuesday, August 22, 2006

DAYS OF OUR LIVES and PASSIONS 8/22/2006

DAYS OF OUR LIVES
Original Air Date: Tuesday, August 22, 2006Shawn is still unconscious, and Hope fears she'll lose him, like she lost Zack. Bo and Hope visit Shawn, and Bo makes a moving speech to Shawn, pushing him to regain consciousness. Chelsea decides she has to make things right with Bo and Shawn, and gets Claire's file that proves Shawn is Claire's father, and secretly leaves it on Shawn's bed. Mimi, Belle, and Philip worry about Shawn. The doctor tells them that Shawn could have brain damage, even if he does regain consciousness. Shawn's eyes slowly open. Sami oversleeps on her wedding day. When EJ goes to wake her up, Sami thinks it's Austin and kisses him passionately. Sami realizes her mistake, and then panics when she sees the time. Lucas and Carrie find Austin alone at Sami's apartment, and are stunned Sami spent last night with EJ. Austin tells them that Sami didn't want to see him before the wedding. Lucas sees Sami with a half-naked EJ, and Sami tries to explain. Austin tells Carrie that he's sure he wants to spend his life with Sami, just as Carrie's sure she wants to spend hers with Lucas. Will calls Sami, needing a ride home from football camp. EJ tells Carrie to get Will, and he'll take Sami to the church. EJ is pulled over for speeding while driving Sami to her wedding. On the next Days of our Lives:Sami's bad luck gets worse. Shawn comes to. Belle reads some shocking news.


PASSIONS
Original Air Date: Tuesday, August 22, 2006Kay finds a spell to break Siren's curse on Fox, but she is upset with the difficult requirements. Siren is seducing Miguel at the fair. Fox accuses Kay of chasing after Miguel. A police officer tells them that Pilar has been shot. Fox thinks that Kay knew, and wanted to give Miguel the news. Kay gets to Miguel right as Siren is about to seduce him. Ethan and Gwen talk to Whitney and Chad. Ethan isn't pleased when he learns that Theresa is patching things up with Jared. Whitney reveals that she and Gwen came up with a plan to keep Jared in town, causing Ethan to become upset with Gwen. Theresa seeks out Ethan when she hears about Pilar. Gwen is rattled when Ethan goes to comfort Theresa. Spike ducks the cops on the Crane grounds, and calls Chris at the fair. The call comes in as Chris, Sheridan, Luis and Fancy learn that Pilar was shot. Luis alerts to the suspicious call and Chris tries to cover by saying it was a telemarketer. On the next Passions:Gwen confronts Ethan about Theresa. Sheridan suspects Spike. Eve refuses to talk to Julian.

Monday, August 21, 2006

DAYS OF OUR LIVES and PASSIONS 8/21/2006

DAYS OF OUR LIVES
Original Air Date: Monday, August 21, 2006Belle's at Max's Garage searching for Philip when Chelsea almost reveals Claire's true paternity. Mimi takes an unconscious Shawn to the hospital after his night drinking with Philip. At the hospital, Bo, Hope, Philip, Belle and Mimi learn that Shawn has alcohol poisoning. Mimi promises to tell Shawn the truth about everything if he wakes up. Billie thinks Bo was too harsh on Chelsea, but Bo says he's had it with Chelsea acting as if her behavior is consequence-free. Chelsea comes home and finds out about Shawn. Chelsea and Billie go to the hospital, but Bo and Hope are not pleased. At the garage, Abby tells Frankie that she's not happy that he's still going after Jen. Frankie apologizes, but says he's there for the long haul. Abby and Max discuss Abby's treatment of Frankie. Abby tells Max that Chelsea has a huge secret that she's thinking about telling. On the next Days of our Lives:Chelsea tries to redeem herself. Everyone worries about Shawn's prognosis. Sami encounters trouble on the way to her wedding.


PASSIONS
Original Air Date: Monday, August 21, 2006Eve observes TC struggling to walk, but he sends her away when she offers to help. Julian advises Fox to marry Kay right away before he loses her to Miguel. Julian adds that Fox shouldn't let anything stand in the way of what he wants. Kay is irked when Siren conjures a fog, obscuring everyone's view of her mermaid tail in the dunk booth. Luis and Sheridan get paired up for a charity dance contest. Chris and Fancy are unsettled when they see Luis and Sheridan dance a passionate tango. Jared and Theresa reconcile once he sees how down-to-earth she is. Jared warns Theresa that her money and power will keep them from ever becoming serious. On the next Passions:Kay wants to break Siren's curse. Ethan's upset when he learns of Gwen's plan. A suspicious call has Chris scrambling.
Menu and what is happing with Carl Ray Louk Monday August 21, 2006

Today is Monday August 21, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 4 Oscar Myer Oven Roasted Turkey Breast Sandwiches on Wonder Wheat Beard toasted with Kraft Fat Free American Cheese, and Kraft Fat Free Mayo 12 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, Dannon Light & Fit Blackberry Yogurt 0 gram of fat, Dole Tropical Fruit Cup 0 grams of fat, Utz Old Fashion Sour Dough Hard Pretzels 0 grams of fat, Banana 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Little Caesars Pizza, Caesars Wings, and Crazy Beard with Sauce 45 grams of fat, and Tropicana Fruit Punch 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Monday August 21, 2006 were 57 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday August 21, 2006 I watched
TCM
The Bishop's Wife (CC)
USA
WWE Monday Night Raw (CC)
WWE Monday Night Raw (CC) >
USA
<< ...
Psych (CC)

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Sunday, August 20, 2006

Menu and what is happing with Carl Ray Louk Sunday August 20, 2006

Today is Sunday August 20, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 4 Grilled Kraft Fat Free American Cheese and Oscar Myer Oven Roasted Turkey Breast Sandwiches on Wonder Wheat Beard with Promise Fat Free Butter 12 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Yoplait Strawberry and Banana Yogurt 1 gram of fat, Dole Tropical Fruit Cup 0 grams of fat, Utz Old Fashion Sour Dough Hard Pretzels 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 13 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Mimi Cheeseburgers 15 grams of fat, Pasta Salad 15 grams of fat, and Strawberry and Banana Smoothies 0 grams of fat. Total grams of fat for Dinner were 30 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Sunday August 20, 2006 were 43 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday August 20, 2006 I watched AMC'S Don't Go in the Water Marathon

You say you've got your inner tube, your shark repellent, and that Olympic Gold medal you won for the breaststroke? Yeah - you still might want to save swimming for another time. Catch a day of reasons to buddy up to the Coast Guard starting Sunday, August 20 @ 3:30pm ET 2:30C.
3:30PM 2:30C
Lake Placid

5:15PM 4:15C
Jaws

8PM 7C
Jaws 2

10:30PM 9:30C
Jaws 3

12:30AM 11:30C
Jaws: The Revenge

2:30AM 1:30C
Jaws


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Saturday August 19, 2006

Today is Saturday August 19, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 4 Grilled Kraft Fat Free American Cheese and Oscar Myer Oven Roasted Turkey Breast Sandwiches on Wonder Wheat Beard with Promise Fat Free Butter 12 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Yoplait Strawberry Yogurt 1 gram of fat, Dole Tropical Fruit Cup 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 13 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Snack and Party food 45 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday August 19, 2006 were 58 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday August 19, 2006 I went my Sister Barbara’s House for Louk Family Game Night.

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

Saturday, August 19, 2006

Menu and what is happing with Carl Ray Louk Saturday August 19, 2006

Today is Saturday August 19, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 4 Grilled Kraft Fat Free American Cheese and Oscar Myer Oven Roasted Turkey Breast Sandwiches on Wonder Wheat Beard with Promise Fat Free Butter 12 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Yoplait Strawberry Yogurt 1 gram of fat, Dole Tropical Fruit Cup 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 13 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Snack and Party food 45 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday August 19, 2006 were 58 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday August 19, 2006 I went my Sister Barbara’s House for Louk Family Game Night.

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Menu and what is happing with Carl Ray Louk Friday August 18, 2006

Today is Friday August 18, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a Wal*Mart American Sub 45 grams of fat, and Sonic Route 44 Cherry Limeade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had Utz Old Fashioned Sour Dough Hard Pretzels 0 grams of fat, and Water 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kraft Honey BBQ Ribs 15 grams of fat, Corn on the Cob 0 grams of fat, Tomato Sandwiches 11 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 26 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Friday August 18, 2006 were 71 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday August 18, 2006 I watched
UPN
Friday Night SmackDown! New (CC)
USA
Monk New (CC)
Psych New (CC)
USA
House (CC)

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.