Sunday, August 27, 2006

Menu and what is happing with Carl Ray Louk Saturday August 26, 2006

Today is Saturday August 26, 2006 for breakfast I had little white powder no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a had SuperSonic Cheeseburger and Tater Tots 45 grams of fat, and Sonic Route 44 Cherry Limeade 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Pizza Hut Super Supreme Pizza 45 grams of fat, and Tropicana Sugar Free Lemonade 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday August 26, 2006 were 90 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday August 26, 2006 I watched
Just My Luck [DVD] (2006)It's not just Friday that's freaky when lucky career gal Ashley (Lindsay Lohan) locks lips with the always-unlucky Jake (Chris Pine) at a masked ball. Discovering the kiss has reversed their fortunes and saddled her with a dizzying series of comic calamities, Ashley is desperate to find the identity of the guy she smooched who now enjoys living like a human four-leaf clover. Will Ashley ever be lucky enough to find Jake again...and will she be able to reverse the curse? Faizon Love, Missi Pyle, Bree Turner also star. 103 min. Standard and Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, French Dolby Digital Surround, Spanish Dolby Digital Surround; Subtitles: English, Spanish; deleted scenes; extended scenes; featurettes.Category: Comedy
Rated: PG13 Color

Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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