Menu and what is happing with Carl Ray Louk Tuesday August 29, 2006
Today is Tuesday August 29, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a had Wal*Mart Pepperoni Pizza 20 grams of fat, Hershey’s Milk Chocolate with Almond Bar 13 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 33 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Steak 15 grams of fat, Shedd’s Spread Country Crock Mashed Potato 10 grams, Spinach 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday August 29, 2006 were 58.5 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Tuesday August 29, 2006 I watched
S.W.A.T. [DVD] (2003)Based (loosely) on the hit 1970s TV series, this action yarn stars Samuel L. Jackson as Hondo Harrelson, veteran officer in the L.A.P.D.'s Special Weapons and Tactics unit. When jailed international arms dealer Olivier Martinez offers a $100 million reward to anyone who can spring him during a prison transfer, Jackson must recruit an elite S.W.A.T. team that includes Colin Farrell, Michelle Rodriguez and LL Cool J to keep the city from exploding into chaos. 117 min. Standard; Soundtracks: English Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: English, French; audio commentary; deleted scenes; featurettes; filmographies.Category: Action & Adventure Director: Clark JohnsonCast: Reg E. Cathey, Josh Charles, LL Cool J, Colin Farrell, Lindsey Ginter, Samuel L. Jackson, Domenick Lombardozzi, Olivier Martinez, Larry Poindexter, Jeremy Renner, Michelle RodriguezAlso Available: DVD Widescreen, DVD Superbit, Blu-Ray Widescreen, Umd Widescreen
Rated: PG13 Color
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Today is Tuesday August 29, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a had Wal*Mart Pepperoni Pizza 20 grams of fat, Hershey’s Milk Chocolate with Almond Bar 13 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 33 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Steak 15 grams of fat, Shedd’s Spread Country Crock Mashed Potato 10 grams, Spinach 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday August 29, 2006 were 58.5 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Tuesday August 29, 2006 I watched
S.W.A.T. [DVD] (2003)Based (loosely) on the hit 1970s TV series, this action yarn stars Samuel L. Jackson as Hondo Harrelson, veteran officer in the L.A.P.D.'s Special Weapons and Tactics unit. When jailed international arms dealer Olivier Martinez offers a $100 million reward to anyone who can spring him during a prison transfer, Jackson must recruit an elite S.W.A.T. team that includes Colin Farrell, Michelle Rodriguez and LL Cool J to keep the city from exploding into chaos. 117 min. Standard; Soundtracks: English Dolby Digital 5.1, French Dolby Digital 5.1; Subtitles: English, French; audio commentary; deleted scenes; featurettes; filmographies.Category: Action & Adventure Director: Clark JohnsonCast: Reg E. Cathey, Josh Charles, LL Cool J, Colin Farrell, Lindsey Ginter, Samuel L. Jackson, Domenick Lombardozzi, Olivier Martinez, Larry Poindexter, Jeremy Renner, Michelle RodriguezAlso Available: DVD Widescreen, DVD Superbit, Blu-Ray Widescreen, Umd Widescreen
Rated: PG13 Color
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
posted by Carl Ray Louk at 1:20 AM
0 Comments:
Post a Comment
<< Home