Thursday, December 28, 2006

Menu and what is happing with Carl Ray Louk Thursday December 28, 2006

Today is Thursday December 28, 2006 for Breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Mama Rosa’s Ribye Steak, Fries, Italian Salad with Italian Dressing Stuffed Mushrooms 45 grams of fat, Mama Rosa’s Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no Jello No Bake Cheesecake 25 grams of fat Milk 8 grams of fat. Total grams of fat for After Noon Snack were 33 grams of fat. For Dinner I had no Dinner 0 grams of fat. Total grams of fat for Dinner were 0 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. Total grams of fat for Thursday December 28, 2006 were 78 grams of fat. Total grams of Fat for the week of 12/18 to 12/24 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Thursday December 28, 2006 I will be watching

56
HALMRK
Walker, Texas Ranger



43
SPK
TNA Wrestling Impact!
New (CC)


56
HALMRK
The Outlaw Josey Wales


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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