Tuesday, December 26, 2006

Menu and what is happing with Carl Ray Louk Tuesday December 26, 2006

Today is Tuesday December 26, 2006 for Breakfast I had 2 Egg McMuffins 26 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 26 grams of fat. Then for lunch I had 2 Hardee’s Big Twin Cheeseburgers and 2 Hot Ham and Cheese Sandwiches 45 grams of fat, Hardee’s Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had 12 inch Subway Club on Wheat Beard with Lettuce, Tomatoes, Green Peppers, Pickles, Black Olives, Onions, Sweet Peppers, Hot Pepper, Black Pepper, and Fat Free Red Wine Vinaigrette Dressing 12 and Ocean’s Spray Cranberry Juice 0 grams of fat. Total grams of fat for Dinner were 12 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday December 26, 2006 were 83 grams of fat. Total grams of Fat for the week of 12/18 to 12/24 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday December 26, 2006 I will be watching

8
WRIC
Rudolph's Shiny New Year
Repeat


32
DISNEY
Life With Derek
Phil of the Fut...
(CC)
Suite Life of Z...
That's So Raven
(CC)


49
SCI-FI
ECW
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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