Sunday, December 17, 2006

Menu and what is happing with Carl Ray Louk Saturday December 16, 2006

Today is Saturday December 16, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had no Lunch 0 grams of fat. Total grams of fat for lunch were 0 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Mama Rosa’s Large Italian Sub and Large Italian Salad with Italian Dressing 45 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday December 16, 2006 were 45 grams of fat. Total grams of Fat for the week of 12/4 to 12/10 were 748.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday December 16, 2006 I will be watching

6
WTVR
Elf
(CC)


12
WWBT
It's a Wonderful Life
Repeat (CC) >


29
AMC
Prancer


67
TBS
Home Alone
(CC)


32
DISNEY
The Santa Clause


29
AMC
Miracle on 34th Street


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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