Sunday, December 10, 2006

Menu and what is happing with Carl Ray Louk Saturday December 9, 2006

Today is Saturday December 9, 2006 for Breakfast I had Two Sheetz Sausage, Egg, and Cheese Biscuit and two Sheetz Sausage, Egg, and Cheese Muffin two Cinnamon Rolls 45 grams of fat, Galliker’s Reduced Sugar and Low Fat Chocolate Milk 2.5 grams of fat, Minute Maid Orange Juice 0 grams of fat, and Sheetz Coffee 0 grams of fat. Total grams of fat for Breakfast were 47.5 grams of fat. Then for lunch I had a 4 Tyson Chicken Salad Sandwiches with Fat Free Kraft Mayo on Wonder Wheat Beard Toasted 8.5 grams of fat, Cherry Gelatin with Peach and Pear chunks 0 grams of fat, Fruit Cup 0 grams of fat, Dannon Light & Fit 0 grams of fat, Jello Pudding 0 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 8.5 grams of fat. Then for After Noon Snack I had no Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Chicken Noodle Casserole 25 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. Total grams of fat for Thursday Saturday December 9, 2006 were 81 grams of fat. Total grams of Fat for the week of 11/27 to 12/3 were 594 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Saturday December 9 2006 I will be watching

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Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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