Wednesday, December 13, 2006

Menu and what is happing with Carl Ray Louk Tuesday December 12, 2006

Today is Tuesday December 12, 2006 for Breakfast I had Kellogg’s Corn Flakes with Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Maruchan Ramen Beef Flavor Noodle Soup 14 grams of fat, Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had 12 inch Subway Club on Wheat Beard with American Cheese, Lettuce, Tomatoes, Green Peppers, Pickles, Black Olives, Onions, Cucumbers, Sweet Peppers, Black Pepper, Fat Free Honey Mustard 17 grams of fat, and Water 0 grams of fat. Total grams of fat for Dinner were 17 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday December 12, 2006 were 31 grams of fat. Total grams of Fat for the week of 12/4 to 12/10 were 748.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday December 12, 2006 I will be watching

8
WRIC
How the Grinch Stole Christmas: Special Edition
Repeat


5
WRLH
House


66
TCM
Winchester '73
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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