Menu and what is happing with Carl Ray Louk Sunday December 31, 2006 NEW YEARS EVE
Today is Sunday December 31, 2006 NEW YEARS EVE for Breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Turkey Breast Sandwiches on Wheat Beard Toasted with Fat Free Kraft American Cheese and Fat Free Kraft Miracle Whip 12 grams of fat, Rold Gold Mimi Pretzels 2.5 grams of fat, Banana 0 grams of fat, White House Apple Sauce 0 grams of fat, Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, 2 Devil Food Cakes 2 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 16.5 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For New Years Eve party I had Meat Ball in Marinara Sauce, Vegetable tray and Ranch Dip, Shrimp, Scallops wrapped in Bacon, Pigs in a blanket, Potato Chips and Onion Dip, Diet Dr. Pepper, Lipton Sweet Ice Tea Welch’s Sparkling Grape Juice, Champaign 45 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday December 31, 2006 NEW YEARS EVE were 70 grams of fat. Total grams of Fat for the week of 12/18 to 12/24 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Sunday December 31, 2006 NEW YEARS EVE For New Years Eve we went to my sister’s Barbara house and playing board and card games at a Louk Family Game Night. It going to be me, Daddy, my sisters, Sissy, Amber, Barbara and her husband Rick and there son my nephew Cole, my brother Lennie, and his daughter and my niece Brittany and Kaylee for New Years Eve Louk Family Game Night.
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Today is Sunday December 31, 2006 NEW YEARS EVE for Breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayer Turkey Breast Sandwiches on Wheat Beard Toasted with Fat Free Kraft American Cheese and Fat Free Kraft Miracle Whip 12 grams of fat, Rold Gold Mimi Pretzels 2.5 grams of fat, Banana 0 grams of fat, White House Apple Sauce 0 grams of fat, Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, 2 Devil Food Cakes 2 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 16.5 grams of fat. Then for After Noon Snack I had no After Noon 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For New Years Eve party I had Meat Ball in Marinara Sauce, Vegetable tray and Ranch Dip, Shrimp, Scallops wrapped in Bacon, Pigs in a blanket, Potato Chips and Onion Dip, Diet Dr. Pepper, Lipton Sweet Ice Tea Welch’s Sparkling Grape Juice, Champaign 45 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday December 31, 2006 NEW YEARS EVE were 70 grams of fat. Total grams of Fat for the week of 12/18 to 12/24 were 500.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Sunday December 31, 2006 NEW YEARS EVE For New Years Eve we went to my sister’s Barbara house and playing board and card games at a Louk Family Game Night. It going to be me, Daddy, my sisters, Sissy, Amber, Barbara and her husband Rick and there son my nephew Cole, my brother Lennie, and his daughter and my niece Brittany and Kaylee for New Years Eve Louk Family Game Night.
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
posted by Carl Ray Louk at 3:20 AM
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