Menu and what is happing with Carl Ray Louk Friday February 23, 2007

Today is Friday February 23, 2007 for Breakfast I had Sausage Egg, and Cheese Biscuit 32 grams of fat, Gold Peak Lemon Flavored Ice Tea 0 grams of fat. Total grams of fat for Breakfast were 23 grams of fat. Then for lunch I had a 4 Oscar Mayer Oven Roasted Turkey Sandwiches with Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, White House Chunky Apple Sauce 0 grams of fat, Dole Mixed Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Yoplait Harvest Peach 1.5 grams of fat, Fat Free Chocolate and Devil Food Swirl Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 13.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Kentucky Fried Chicken Marconi and Cheese and Mashed Potato and Gravy 45 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Friday February 23, 2007 were 81.5 grams of fat. Total grams of Fat for the week of 2/12 to 2/18 were 574 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday February 23, 2007 I watched
WUPV
Friday Night SmackDown!
New (CC)

USA
Monk
New (CC)
Psych
New (CC)

USA
House
(CC)
Monk
New (CC)

USA
Psych
New (CC)

HALMRK
Pretender
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for FEBRUARY 2007 was. My Albumin is 4.3 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 36.9 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.9 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 174 my goal is 75 to 150 my PTH (parathyroid hormone) is good. Potassium is 5.7 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.44 my goal is 1.40 or higher my KT/V adequacy of Dialysis is good. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.