Menu and what is happing with Carl Ray Louk Tuesday December 19, 2006

Today is Tuesday December 19, 2006 for Breakfast I had 2 Sheetz Sausage Egg and Cheese Biscuit 45 grams of fat, Skim Milk 0 grams of fat, Sunny Delight 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 45 grams of fat. Then for lunch I had Chef Boyardee Mini Ravioli 9 grams of fat, and Diet A&W Root Beer 0 grams of fat. Total grams of fat for lunch were 9 grams of fat. Then for After Noon Snack I had Double Cheese Burger 23 grams of fat, Fries 20 grams of fat, and McDonald’s Sweet Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 43 grams of fat. For Dinner I had 12 inch Wal*Mart Super Supreme Sub 45 grams of fat, and Coco-Cola ZERO 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. Total grams of fat for Tuesday December 19, 2006 were 59 grams of fat. Total grams of Fat for the week of 12/11 to 12/17 were 440.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Tuesday December 19, 2006 I will be watching

8
WRIC
I Want a Dog for Christmas, Charlie Brown
Repeat (CC)


35
TOON
Futurama
(CC)
Futurama
(CC)
Family Guy
(CC)
Aqu...
(CC)
Aqu...
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.