Monday, November 13, 2006

Menu and what is happing with Carl Ray Louk Sunday November 12, 2006

Today is Sunday November 12, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Subway Club on wheat beard with American Cheese, Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, and Fat Free Honey Mustard 19 grams of fat, Baked Lays Potato Chips 3 grams of fat, and Hardeeā€™s Sweet Ice Tea 0 grams of fat. Total grams of fat for lunch were 22 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Perdue Oven Roasted Chicken 20 grams of fat, Green Beans 5 grams of fat, Mixed Vegetables 0 grams of fat, and Coco-Cola ZERO 0 grams of fat. Total grams of fat for Dinner were 25 grams fat. For Supper I had no Supper 0 Sunday November 12, 2006 were 47 grams of fat. Total grams of Fat for the week of 11/6 to 11/12 were 533.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday November 12, 2006 I watched

56
HALMRK
(CC)
Perry Mason: The Case of the Killer Kiss
(CC) >>


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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