Menu and what is happing with Carl Ray Louk Wednesday November 8, 2006
Today is Wednesday November 8, 2006 for Breakfast I had 1 Jimmy Dean Sausage, Egg, and Cheese Biscuit 13 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13 grams of fat. Then for lunch I had 12 inch Subway Club on wheat beard no American Cheese, with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, and Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Baked Lays Potato Chips 2 grams of fat, Apple 0 grams of fat, White House Apple Sauce 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Yoplait Light Fat Free Vanilla Yogurt 0 grams of fat, Fat Free Chocolate Jello 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had 2 Jimmy Dean Sausage, Egg, and Cheese Biscuit 26 grams of fat, Unsweetened Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 26 grams of fat. For Dinner I had Kraft Shake and Bake Pork Chops 25 grams of fat, Corn 4 grams of fat, Green Bean 4 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 33 grams fat. For Supper I had no Supper 0 Wednesday November 8, 2006 were 86 grams of fat. Total grams of Fat for the week of 10/30 to 11/5 were 416.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Wednesday November 8, 2006 I watched
8:00 PM Romancing the Stone
10:00 PM Commando
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Today is Wednesday November 8, 2006 for Breakfast I had 1 Jimmy Dean Sausage, Egg, and Cheese Biscuit 13 grams of fat, Skim Milk 0 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 13 grams of fat. Then for lunch I had 12 inch Subway Club on wheat beard no American Cheese, with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, and Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Baked Lays Potato Chips 2 grams of fat, Apple 0 grams of fat, White House Apple Sauce 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Yoplait Light Fat Free Vanilla Yogurt 0 grams of fat, Fat Free Chocolate Jello 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 14 grams of fat. Then for After Noon Snack I had 2 Jimmy Dean Sausage, Egg, and Cheese Biscuit 26 grams of fat, Unsweetened Ice Tea 0 grams of fat. Total grams of fat for After Noon Snack were 26 grams of fat. For Dinner I had Kraft Shake and Bake Pork Chops 25 grams of fat, Corn 4 grams of fat, Green Bean 4 grams of fat, and Diet Coke 0 grams of fat. Total grams of fat for Dinner were 33 grams fat. For Supper I had no Supper 0 Wednesday November 8, 2006 were 86 grams of fat. Total grams of Fat for the week of 10/30 to 11/5 were 416.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Wednesday November 8, 2006 I watched
8:00 PM Romancing the Stone
10:00 PM Commando
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
posted by Carl Ray Louk at 8:13 PM
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