Menu and what is happing with Carl Ray Louk Wednesday October 11, 2006

Today is Wednesday October 11, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 4 Oscar Mayor Oven Roasted Turkey Breast Sandwiches on Wonder Wheat Beard Fat Free Kraft American Cheese and Fat Free Kraft Mayo 12 grams of fat, Baked Cheetos 4.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello, Dannon Light & Fit Raspberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 16.5 grams of fat. Then for After Noon Snack I had Bacon Egg and Cheese biscuit 45 grams of fat. Total grams of fat for After Noon Snack were 45 grams of fat. For Dinner I had Pork Chops and Dressing 20 grams of fat, Glory Seasoned Sothern Style Mustard Greens 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 20 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Wednesday October 11, 2006 were 81.5 grams of fat. Total grams of Fat for the week of 9/18 to 9/24 were 689.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Wednesday October 11, 2006 I watched
DISNEY
Tower of Terror
(CC)


DISNEY
Life With Derek
(CC)
Phil of the Fut...
(CC)
Suite Life of Z...
(CC)
That's So Raven
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.