Sunday, April 01, 2007

Menu and what is happing with Carl Ray Louk Sunday April 1, 2007 April Fool’s Day

Today is Sunday April 1, 2007 April Fool’s Day for Breakfast I had a Hardee’s Monster Biscuit, Fully Load Bowl, and Hash Rounds 45 grams of fat, Minute Maid Orange Juice 0 grams of fat, Crowley 2% Reduce Fat Milk 5 grams of fat, Hardee’s Coffee 0 grams of fat. Total grams of fat for Breakfast were 50 grams of fat. Then for lunch I had a 12 inch Subway Club on Wheat Beard Toasted no Cheese, with Lettuces, Tomatoes, Green Peppers, Onions, Black Olives, Pickles, Carrots, Black Pepper, and Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Apple Slices 0 grams of fat, Tropicana Apple Juice 0 grams of fat and Shamrock Farms low fat Milk 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Fish with Tarter Sauce, home made Fries, and Peas 45 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Sunday April 1, 2007 April Fool’s Day were 107 grams of fat. Total grams of Fat for the week of 3/26 to 4/1 were 728 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday April 1, 2007 Aprils Fool’s Day I watched
DISNEY
The Parent Trap
(CC)

DISNEY
The Parent Trap
(CC)
Naturally, Sadi...
Suite Life of Z...
(CC)
That's So Raven


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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