Menu and what is happing with Carl Ray Louk Friday November 3, 2006

Today is Friday November 3, 2006 for Breakfast I had Jimmy Dean Sausage, Egg, and Cheese Biscuit 30 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 12 grams of fat. Then for lunch I had 12 inch Subway Club on Wheat Beard Toasted no American Cheese with Lettuce, Tomatoes, Onions, Green Peppers, Pickles, Black Olives, Carrots, Black Pepper, Fat Free Red Wine Vinaigrette Dressing 12 grams of fat, Baked Lays Potato Chips 1.5 grams of fat, Apple 0 grams of fat, White House Apple Sauce 0 grams of fat, Dole Tropical Fruit Cup 0 grams of fat, Sugar Free Orange Jello 0 grams of fat, Yoplait Light Fat Free Vanilla Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Nestea Unsweetened Ice Tea 0 grams of fat. Total grams of fat for lunch were 13.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Polish Sausage with Sauté Green Peppers and Onions 14 grams of fat, apple 0 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 14 grams fat. For Supper I had no Supper 0 Friday November 3, 2006 were 27.5 grams of fat. Total grams of Fat for the week of 10/23 to 10/29 were 438.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday November 3, 2006 I watched

CW
Friday Night SmackDown!
New (CC)


USA
House
(CC)

10:00 PM Psycho III


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.