Thursday, November 30, 2006

Menu and what is happing with Carl Ray Louk Thursday November 30, 2006



Today is Thursday November 30, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a 4 Double Cheeseburger, McChicken Sandwich and Fries 45 grams of fat, and McDonald’s Sweet Tea 0 grams of fat. Total grams of fat for lunch were 45 grams of fat. Then for After Noon Snack I had no Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I a had Perdue Oven Roasted Chicken 20 grams of fat, Corn 5 grams of fat, Betty Crocker Butter & Herb Mashed Potatoes 1 grams of fat, and Coco-Cola ZERO 0 grams of fat. Total grams of fat for Dinner were 26 grams fat. For Supper I had no Supper 0 grams of fat, total grams of fat for Supper were 0 grams of fat. Total grams of fat for Thursday November 30, 2006 were 71 grams of fat. Total grams of Fat for the week of 11/20 to 11/26 were 452 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.



Thursday November 30, 2006 I watched

.


31
ABCFAM


Santa Claus: The Movie


56
HALMRK


(CC)
The Night They Saved Christmas >




Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.



My monthly nutrition report for November 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 29.7 my goal is 33% or higher, my red blood cell count is low. Calcium Corrected is 8.4 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 5.6 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 476 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.04 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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