Menu and what is happing with Carl Ray Louk Sunday October 15, 2006

Today is Sunday October 15, 2006 for Breakfast I had Shady Brook Farm Turkey Sausage 4 grams of fat, Fried Potatoes 14 grams of fat, and Fudge Brownies 13 grams of fat, and Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 31 grams of fat. Then for lunch I had no Lunch 0 grams of fat. Total grams of fat for lunch were 0 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Turkey and Stuffing and Mashed Potatoes and Gravy 45 grams of fat, and Sugar Free Tropicana Fruit Punch 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Sunday October 15, 2006 were 76 grams of fat. Total grams of Fat for the week of 10/9 to 10/15 were 465 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday October 15, 2006 I watched

DISNEY
Phantom of the Megaplex
(CC)


DISNEY
Phil of the Fut...
(CC)
Naturally, Sadi...
(CC)
Suite Life of Z...
(CC)
That's So Raven
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.