Menu and what is happing with Carl Ray Louk Friday October 27, 2006

Today is Friday October 27, 2006 for Breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had 12 inch Food Lion Super Supreme Sub 45 grams of fat, Baked Doritos 2.5 grams of fat, White House Apple Sauce 0 grams of fat, Dole Mandarin Orange Fruit Cup 0 grams of fat, Sugar Free Strawberry Jello 0 grams of fat, Yoplait Light Fat Free Very Vanilla Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat, and Water 0 grams of fat. Total grams of fat for lunch were 47.5 grams of fat. Then for After Noon Snack I had no After Noon Snack 0 grams of fat. Total grams of fat for After Noon Snack were 0 grams of fat. For Dinner I had Halloween Party Food and Punch 45 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Friday October 27, 2006 were 97.5 grams of fat. Total grams of Fat for the week of 10/16 to 10/22 were 410.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Friday October 27, 2006 I watched
Friday, October 27, 2006


12:00 AM Puppetmaster




1:45 AM Pinata: Survival Island




3:30 AM The Fly




5:30 AM Terror of Mechagodzilla




7:00 AM Curse of the Fly




8:45 AM The Mummy





10:15 AM The Mummy's Hand




11:45 AM The Phantom of the Opera




1:30 PM Wolfen




4:00 PM The Fly 1986




6:00 PM Hellraiser




8:00 PM Friday the 13th Part 2




9:45 PM Friday the 13th: The Final Chapter





11:30 PM Wolfen


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for September 2006 was. My Albumin is 4.5 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 34.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.0 my goal is 8.4 to 10.2 my calcium is good. Phosphorus is 4.6 my goal is 3.0 to 5.5 my phosphorus is Great. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 6.4 my goal is 3.5 to 5.5 my potassium is Very High. KT/V UKM is 0.82 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.