Monday, August 14, 2006

Menu and what is happing with Carl Ray Louk Sunday August 13, 2006

Today is Sunday August 13, 2006 for breakfast I had no breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had a Wal*Mart Pepperoni Pizza 26 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for lunch were 26 grams of fat. Then for After Noon Snack I had 3 Nature Valley Yogurt Granola Bars 10.5 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for After Noon Snack were 10.5 grams of fat. For Dinner I had 3 Nature Valley Yogurt Granola Bars 10.5 grams of fat, and Sprite ZERO 0 grams of fat. Total grams of fat for Dinner were 10.5 grams fat. For Supper I had3 Nature Valley Yogurt Granola Bars 10.5 grams of fat and Sprite ZERO 0 grams of fat. Total grams of fat for Supper were 10.5 grams of fat. Total grams of fat for Sunday August 13, 2006 were 66.5 grams of fat. Total grams of Fat for the week of 6/26 to 7/2 were 386.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Sunday August 13, 2006 I watched USA and TCM's Evening Theme: WALTER MATTHAU
USA
Monk (CC)

TCM's Evening Theme: WALTER MATTHAU
8:00pm
Odd Couple, The (1968) A divorced neat freak moves in with his sloppy best friend.Cast: Jack Lemmon, Walter Matthau, Herb Edelman. Dir: Gene Saks. C-105 mins, TV-PG
10:00pm
Grumpy Old Men (1993) A longtime feud heats up when the men become rivals for a sexy new neighbor.Cast: Jack Lemmon, Walter Matthau, Ann-Margret. Dir: Donald Petrie. C-103 mins, TV-14




Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.

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