Menu and what is happing with Carl Ray Louk Saturday September 2, 2006
Today is Saturday September 2, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Wal*Mart Super Supreme Sub 20 grams of fat, and Apple Juice 0 grams of fat. Total grams of fat for lunch were 20 grams of fat. Then for After Noon Snack I had Tostitos and Pace Salsa 1 grams of fat and Light Hawaiian Punch Fruit Juicy Red 0 grams of fat. Total grams of fat for After Noon Snack were 1 grams of fat. For Dinner I had Taco Bell 45 grams of fat, and Sierra Mist 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday September 2, 2006 were 48.5 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Saturday September 2, 2006 I watched
Man On Fire [DVD] (2004)Denzel Washington reteamed with "Crimson Tide" director Tony Scott for this blazing actioner based on the novel by A.J. Quinnell. Hired to protect the daughter of a wealthy Mexican businessman, a disgraced former government agent (Washington) is left for dead by a gang of ruthless gunmen who abduct the little girl (Dakota Fanning). Recovering from his injuries, Washington sets out on a violent quest for vengeance and, perhaps, redemption. Radha Mitchell, Marc Anthony, Christopher Walken, Mickey Rourke also star. 146 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, DTS 5.1, French Dolby Digital Surround, Spanish Dolby Digital Surround; Subtitles: English, Spanish; audio commentary.Category: DramaAlso Available: DVD Special Edition, VHS, Umd Widescreen
Rated: R Color
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
Today is Saturday September 2, 2006 for breakfast I had no Breakfast 0 grams of fat. Total grams of fat for Breakfast were 0 grams of fat. Then for lunch I had Wal*Mart Super Supreme Sub 20 grams of fat, and Apple Juice 0 grams of fat. Total grams of fat for lunch were 20 grams of fat. Then for After Noon Snack I had Tostitos and Pace Salsa 1 grams of fat and Light Hawaiian Punch Fruit Juicy Red 0 grams of fat. Total grams of fat for After Noon Snack were 1 grams of fat. For Dinner I had Taco Bell 45 grams of fat, and Sierra Mist 0 grams of fat. Total grams of fat for Dinner were 45 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. Total grams of fat for Saturday September 2, 2006 were 48.5 grams of fat. Total grams of Fat for the week of 8/21 to 8/27 were 409.0 grams of fat. Right now I am aloud 45 grams of fat a day and 558 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.
Saturday September 2, 2006 I watched
Man On Fire [DVD] (2004)Denzel Washington reteamed with "Crimson Tide" director Tony Scott for this blazing actioner based on the novel by A.J. Quinnell. Hired to protect the daughter of a wealthy Mexican businessman, a disgraced former government agent (Washington) is left for dead by a gang of ruthless gunmen who abduct the little girl (Dakota Fanning). Recovering from his injuries, Washington sets out on a violent quest for vengeance and, perhaps, redemption. Radha Mitchell, Marc Anthony, Christopher Walken, Mickey Rourke also star. 146 min. Widescreen (Enhanced); Soundtracks: English Dolby Digital 5.1, DTS 5.1, French Dolby Digital Surround, Spanish Dolby Digital Surround; Subtitles: English, Spanish; audio commentary.Category: DramaAlso Available: DVD Special Edition, VHS, Umd Widescreen
Rated: R Color
Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.
My monthly nutrition report for July 2006 was. My Albumin is 4.2 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 33.3 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 7.4 my goal is 8.4 to 10.2 my calcium is very low. Phosphorus is 6.8 my goal is 3.0 to 5.5 my phosphorus is high. PTH-BIO-INTACT is 592 my goal is 75 to 150 my PTH (parathyroid hormone) is very high. Potassium is 5.1 my goal is 3.5 to 5.5 my potassium is good. KT/V UKM is 1.19 my goal is 1.40 or higher my KT/V adequacy of Dialysis is low. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.
posted by Carl Ray Louk at 10:22 AM
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