Menu and what is happing with Carl Ray Louk Monday April 9, 2007

Today is Monday April 9, 2007 for Breakfast I had a 2 Wheat Beard Toast with Egg, and Oscar Mayer Canadian Bacon and Fat Free Kraft American Cheese Sandwich 16 grams of fat, Milk 8 grams of fat, Orange Juice 0 grams of fat, Maxwell House Coffee 0 grams of fat. Total grams of fat for Breakfast were 24 grams of fat. Then for lunch I had 4 Oscar Mayer Ham Sandwiches on Wonder Wheat Beard Toasted with Kraft Fat Free American Cheese and French’s Mustard 12 grams of fat, White House Apple Sauce o grams of fat, Dole Pineapple Fruit Cup 0 grams of fat, Sugar Free Raspberry Jello Gelatin 0 grams of fat, Dannon Light & Fit Strawberry Yogurt 0 grams of fat, Fat Free Chocolate Jello Pudding 0 grams of fat and Water 0 grams of fat. Total grams of fat for lunch were 12 grams of fat. Then for After Noon Snack I had Utz Sourdough Pretzels 1 gram of fat, Orange Juice 0 grams of fat. Total grams of fat for After Noon Snack were 1 grams of fat. For Dinner I had Spaghetti 35 grams of fat, Banana Pudding and Spice Cake with Peanut Butter Icing 25 grams of fat, and Lipton Sweet Ice Tea 0 grams of fat. Total grams of fat for Dinner were 60 grams fat. For Supper I had no Supper 0 grams of fat. Total grams of fat for Supper were 0 grams of fat. For Late Night Snack I had no Late Night Snack 0 grams of fat. Total grams of fat for Late Night Snack were 0 grams of fat. Total grams of fat for Monday April 9, 2007 were 99 grams of fat. Total grams of Fat for the week of 4/2 to 4/8 were 584.5 grams of fat. Right now I am aloud 45 grams of fat a day and 315 grams of fat a week until I get down to my goal weight of 310 lbs. Right now am 353.6 lbs.

Monday April 9, 2007 I watched
HALMRK
Walker, Texas Ranger
(CC)

USA
WWE Monday Night Raw
(CC)
WWE Monday Night Raw
(CC)


Saturday February 11, 2006 I went to the American Family Fitness Center at 10:30 AM and did 30 minutes on the treadmill, 90 Abdominal Crunches and around on the free motions weights and Stationary weights.

My monthly nutrition report for MARCH 2007 was. My Albumin is 4.4 my goal is 4.0 or higher. My protein is very good. HCT CALC (HGBX3) is 40.8 my goal is 33% or higher, my red blood cell count is good. Calcium Corrected is 9.8 my goal is 8.4 to 9.4 my calcium is slightly high. Phosphorus is 8.3 my goal is 3.0 to 5.5 my phosphorus is very high. PTH-BIO-INTACT is 379 my goal is 75 to 150 my PTH (parathyroid hormone) is high. Potassium is 5.8 my goal is 3.5 to 5.5 my potassium is high. KT/V UKM is 1.25 my goal is 1.40 or higher my KT/V adequacy of Dialysis reaches minimum standards. Cholesterol is 115 my goal is 100 to 200 my cholesterol is Good. Over my monthly nutrition report is good.